Quick Tuna And Raisins Salad Recipes

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WALDORF TUNA SALAD



Waldorf Tuna Salad image

I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 large red apple, chopped
1/3 cup chopped celery
1/3 cup raisins
1/3 cup chopped dates
1/4 cup chopped walnuts
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
4 lettuce leaves
1/4 cup shredded reduced-fat Monterey Jack cheese

Steps:

  • In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.

Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 495mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

AWESOME TUNA SALAD



Awesome Tuna Salad image

This tuna salad is a classic favorite that mixes up well and tastes rich and creamy with slices of crisp celery and red onions for that added crunch. All comes together quickly and easily with pantry ingredients!

Provided by Alyssa Rivers

Categories     Appetizer     Dinner     Main Course     Salad     Side Dish     Snack

Time 5m

Number Of Ingredients 9

4 5 ounce cans Tuna fish (drained (I used white albacore))
1/2 cup Mayonnaise
1/4 cup Red Onion (finely diced)
1/4 cup Celery (finely diced)
1 teaspoon Dill (chopped)
2 Tablespoons Relish
2 Tablespoons Dijon Mustard
1 Tablespoon Lemon Juice
Salt and Pepper (to taste)

Steps:

  • In a medium sized bowl combine tuna, mayonnaise, red onion, celery, dill, relish, Dijon Mustard, lemon juice, and salt and pepper.

Nutrition Facts : Calories 209 kcal, Carbohydrate 4 g, Protein 1 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 351 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 18 g, ServingSize 1 serving

RANDOM TUNA SALAD



Random Tuna Salad image

Definitely not your everyday tuna salad! If you're like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you'll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.

Provided by AMBERKATIE

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 8

1 (5 ounce) can solid white tuna packed in water, drained
1 ½ teaspoons mayonnaise
2 teaspoons brown mustard
2 tablespoons red wine vinegar, or to taste
1 medium apple (Cameo, Braeburn, Gala or Fuji) -- peeled, cored and chopped
1 tablespoon golden raisins
¼ teaspoon cracked rainbow peppercorns
¼ teaspoon Greek seasoning

Steps:

  • Mash tuna together with mayonnaise, brown mustard, red wine vinegar, pepper and Greek seasoning. Fold in apple and raisins.
  • Fold in apple and raisins and serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.7 g, Cholesterol 10.1 mg, Fat 1.9 g, Fiber 1 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 88.3 mg, Sugar 5.1 g

QUICK TUNA SALAD



Quick Tuna Salad image

This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!

Provided by HJP

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 3

Number Of Ingredients 3

1 (7 ounce) can solid white tuna packed in water, drained
¼ cup creamy salad dressing (such as Miracle Whip™)
1 tablespoon sweet pickle relish, or to taste

Steps:

  • Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g

CURRIED TUNA SALAD



Curried Tuna Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

  • In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
  • In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
  • Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
  • Yield: 3 to 4 servings

QUICK TUNA AND RAISINS SALAD



Quick Tuna and Raisins Salad image

A deli in Soho sold this and I got hooked. Adding curry powder in a small amount just adds a nutty, not a curried/Indian flavor. Curry is equally good added to shredded chicken and mayonnaise on bread.

Provided by carrie sheridan

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

1 (6 ounce) can tuna in vegetable oil, drained
2 tablespoons mayonnaise
2 tablespoons raisins
1/4 teaspoon curry powder

Steps:

  • Flake tuna into a bowl.
  • Moisten with veganaise or mayo.
  • Add curry, 1/4 teaspoon at a time, to taste--this should taste nutty, not curried.
  • Add raisins to taste, 1 tablespoon at a time.
  • Chill slightly.
  • You can add grapes that have been halved, diced apple, diced onion, diced celery--whatever you'd like.

Nutrition Facts : Calories 256.1, Fat 12, SaturatedFat 2, Cholesterol 19.1, Sodium 406.8, Carbohydrate 11.5, Fiber 0.5, Sugar 6.8, Protein 25.2

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