Quick Sardine Curry Recipes

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SARDINE CURRY



Sardine Curry image

Eating canned sardines doesn't need to be a sad and boring experience. Another way of enjoying them is turning them into a curry! Why not? This is a fast and easy recipe that can be prepared even in a busy day.

Provided by Bea

Categories     Main Course

Number Of Ingredients 14

some olive oil
1/2 tsp fish seasoning spices ((fenugreek seeds, mustard seeds, fennel seeds & cumin seeds))
1/4 red onion (, sliced)
2 garlic cloves (, cut into matchsticks)
1/2 inch ginger (, cut into matchsticks)
2 tbsp curry powder
2 tsp turmeric powder
1/2 cup water ((125 ml))
8.4 oz canned sardines in tomato sauce ((240 g))
1 cup coconut milk ((250 ml))
4 okras
pinch of salt
2 red chilies (, slitted lengthwise)
2 tbsp lemon juice

Steps:

  • Heat some olive oil in a pot. Add in fish seasoning spices and cook until they release their fragrances. Add in onion, garlic and ginger. Cook until they're golden brown. Add in curry powder, turmeric powder and mix well. Add in water, mix and cook until it thickens, stirring now and then.
  • Add in sardines together with the tomato sauce, coconut milk, okras, pinch of salt and mix everything together. Bring to a simmer and cook until the okras are soft. Add in chilies, lemon juice and give it a stir. Cook for another 1-2 minutes and it's ready to serve.

SARDINE CURRY



Sardine Curry image

Here we've made a super easy and quick meal you can whip up under 15 minutes. Perfect if you are short on time and you won't need mush ingredients to make it as well! Try this recipe out for yourself and let us know what you think! Click here to try our Sardine Paprik!

Provided by dishbyili

Categories     Quick

Time 15m

Yield 2-3

Number Of Ingredients 16

4 Cloves of Garlic
1 Medium Size Onion
2 Inches of Ginger
2 Tablespoons of Vegetable Oil
1 Cinnamon Stick
1 Star Anise
1/2 Teaspoon of Mustard Seeds
1/2 Teaspoon of Fennel Seeds
1/2 Teaspoon of Fenugreek Seeds
Curry Leaves
3 Tablespoons of Chicken Curry Powder
1 Tamarind Slice or 1 Teaspoon of Tamarind Paste
2 Tins of Sardine in Tomato Sauce
Okra and Brinjal
Salt to Taste
500ml of Water

Steps:

  • In a pot, add in the oil and fry up your herbs such as mustard seeds, fenugreek seeds, fennel seeds, cinnamon stick, star anise, and curry leaves. Stir that around for about 1 minute.
  • Then, add in the blended paste and cook it until fragrant before adding in the curry powder.
  • Mix that around before adding in some water. Let that simmer for a few minutes or until the oil rises before adding in the sardines with the tomato sauce.
  • Then, add in 2 cups of water. Stir that around and add in your vegetables and some salt.
  • Cover your pot and let it simmer away for about 5-8 minutes over medium low heat.
  • Once done, turn off the heat and serve with some hot rice.

QUICK SARDINE CURRY



Quick Sardine Curry image

This super quick stir-fry makes a great snack or meal with rice or toast. Spicy and just a little bit sweet! Serve and eat by itself or with rice or toast. Makes enough for one, but can be stretched for two or made with more sardines. Enjoy!

Provided by Cyn

Categories     World Cuisine Recipes     Asian

Time 15m

Yield 1

Number Of Ingredients 6

1 tablespoon canola oil
1 tablespoon Thai red curry paste, or more to taste
1 clove garlic, minced
1 shallot, minced
1 tablespoon unsweetened coconut cream
1 (3.75 ounce) can sardines in oil, drained

Steps:

  • Heat the canola oil in a skillet. Stir the red curry paste into the hot oil; cook and stir for a few seconds before adding the garlic and shallot. Cook and stir the garlic and shallot until fragrant. Add the sardines; toss around in the pan to brown the skin a little bit and cover it well with the paste mixture. Gently stir the coconut cream into the mixture and continue to toss to coat the sardines. Allow mixture to come to a boil until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 415.8 calories, Carbohydrate 12.5 g, Cholesterol 130.6 mg, Fat 29.8 g, Fiber 0.7 g, Protein 24.6 g, SaturatedFat 7.1 g, Sodium 759.7 mg, Sugar 2.7 g

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