Quick Easy Chicken Broccoli And Brown Rice Recipes

QUICK & EASY CHICKEN, BROCCOLI AND BROWN RICE

Quick & Easy Chicken, Broccoli and Brown Rice image

From Campbell's recipe I cut out of a Rachael Ray magazine. For best results, use instant whole grain brown rice.

Provided by NELady

Categories Chicken Breast

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon vegetable oil
4 boneless skinless chicken breast halves
1 (10 3/4 ounce) can cream of chicken soup
1 1/2 cups water
1/4 teaspoon paprika
1/4 teaspoon black pepper
1 1/2 cups instant brown rice, uncooked
2 cups broccoli florets (fresh or frozen)

Steps:

Heat oil in 10" skillet over medium-high. Add chicken and cook until well-browned on both sides. Remove chicken from the skillet.
Stir soup, water, paprika and black pepper in skillet. Heat to a boil.
Stir rice and broccoli in skillet. Reduce heat to low. Return chicken to skillet. Sprinkle additional paprika and black pepper over chicken. Cover and cook 5 minutes or until chicken is cooked through and rice is tender.

Nutrition Facts : Calories 379.2, Fat 11.3, SaturatedFat 2.5, Cholesterol 81.6, Sodium 687.7, Carbohydrate 36.8, Fiber 0.8, Sugar 0.5, Protein 30.7

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