QUICK CHICKEN CHOW MEIN
This speedy, kid-friendly supper is a great way of cramming a good variety of vegetables into one meal
Provided by Barney Desmazery
Categories Dinner, Main course
Time 20m
Number Of Ingredients 13
Steps:
- Mix together the garlic, ginger, chilli, soy sauce and tomato purée, then add the chicken and leave it to marinate while you prep the rest of the ingredients.
- Boil a large pan of water, add the noodles, broccoli and carrots, then cook for 4 mins before draining.
- Heat the vegetable oil in a wok, tip in the chicken and its marinade, then stir-fry for 4-5 mins until cooked. Toss in the noodles, vegetables, beansprouts and spring onion to warm through, then mix the oyster sauce with 2 tbsp water and stir this in just before serving.
Nutrition Facts : Calories 545 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 33 grams protein, Sodium 1.98 milligram of sodium
CHICKEN CHOW MEIN
When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
QUICK AND EASY CHOW MEIN
This is simply the best! A lot of recipes on here seem to list chow mein as being a rice dish, but I've always known it as noodles, like this one. Use as a side dish or main dish. Easily made vegetarian.
Provided by JESMom
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook noodles according to directions. Drain and set aside.
- In a small dish, combine the broth, cornstarch and salt; set aside.
- Heat the oil in a large skillet or wok, then add the onion, ginger and garlic. Stir-fry until you can smell it, about 1 minute. Add the veggies, until thawed, maybe 4 minutes.
- Add the chicken and broth. Cook, stirring constantly, until the mixture boils and thickens, about 2 minutes. Remove from heat.
- Stir the veggie mixture into the noodles.
Nutrition Facts : Calories 492.3, Fat 22.6, SaturatedFat 4.3, Cholesterol 85.1, Sodium 783.4, Carbohydrate 37.4, Fiber 4.4, Sugar 1.5, Protein 35.5
EASY CHICKEN CHOW MEIN
Make and share this Easy Chicken Chow Mein recipe from Food.com.
Provided by Lisa1
Categories One Dish Meal
Time 30m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, saute celery in oil for apx 5 minutes or until crisp-tender.
- Add bean sprouts (if using), mushrooms, water chestnuts, and chicken.
- In a large bowl, blend cornstarch with water.
- When smooth, add chicken broth and soy sauce to bowl.
- Mix well and pour over meat and vegetables.
- Bring to a boil, stirring until sauce thickens.
- Reduce heat to low.
- Cover and simmer 10 to 15 minutes.
- Serve over hot, cooked rice and chow mein noodles.
QUICK AND EASY CHICKEN CHOW MEIN
Make and share this Quick and Easy Chicken Chow Mein recipe from Food.com.
Provided by Shelli
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown onions in butter.
- Add chicken, celery and other veggies.
- Mix chicken broth, soy sauce and sugar and pour into pan with chicken and veggies.
- Simmer for 30 minutes.
- Thicken with the 1 tablespoon cornstarch mixed with just a little bit of water.
- Serve over chow mein noodles or rice.
CHICKEN CHOW MEIN
Make your favorite Chinese noodle dish at home in 30 minutes with this easy recipe. Skip the takeout, this chicken chow mein is so simple to make from scratch!
Provided by Becky Hardin
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Cook the noodles according to package directions. Drain and rinse with cold water. Set aside.
- Meanwhile, season the chicken with salt and pepper.
- Heat the oil in a large skillet over medium high heat. Add in the chicken and cook until the surface is white and the center is no longer pink. Remove from the skillet onto a plate. Cover lightly with foil to keep warm.
- Add the cabbage and carrots to the skillet and sauté until softened, about 2-3 minutes. Add in the scallions, garlic, and ginger. Saute for another 1-2 minutes until fragrant.
- While the veggies are cooking, whisk together the oyster sauce, soy sauce, sesame oil, corn starch, and sugar. Set aside.
- Add the noodles and chicken back into the skillet. Pour over the sauce and cook, stirring, until the sauce has thickened and coats the noodles. Top with extra green onions, if desired, and serve.
Nutrition Facts : Calories 315 kcal, Carbohydrate 37 g, Protein 20 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 36 mg, Sodium 1262 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
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