Purple Cow Smoothie Recipes
PURPLE COWS
Kids will need only three ingredients to whip up this bright beverage shared by Renee Schwebach of Dumont, Minnesota. The sweet blend gets its purple color and refreshing flavor from grape juice concentrate.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a blender, combine milk and grape juice concentrate. Add ice cream; cover and blend until smooth. Serve immediately.
Nutrition Facts : Calories 286 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 101mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 0 fiber), Protein 6g protein.
PURPLE COW SHAKES
Just put together three ingredients and chilled, delicious, blender drink ready in just 5 minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Put the grape juice concentrate and milk in the blender.
- Add the ice cream to the grape juice mixture.
- Cover blender with lid, and blend on high speed 30 seconds. Pour the shake into the drinking glasses, and serve right away.
Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Shake, Sodium 85 mg, Sugar 34 g, TransFat 0 g
PURPLE COW (FROZEN SMOOTHIE)
Healthy fruit drink loved by both kids and adults. "I never saw a purple cow. Never hope to see one. But I can tell you anyhow, I'd rather eat than see one!"
Provided by GeeWhiz
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all in blender and mix well.
- Spoons into cups or bowls and serve immediately or freeze for later.
Nutrition Facts : Calories 295.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8.5, Sodium 33.7, Carbohydrate 67.7, Fiber 8.3, Sugar 56.5, Protein 3.7
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