MATTHAN ERISHERI (SOUTH INDIAN PUMPKIN AND LENTIL STEW)
Another of my mom's pumpkin recipes for Charishma. According to my mom yellow pumpkin (the Halloween kind) is best for this recipe, but I don't see why you can't try other varieties. Then again, I'm always the rebel ;-)
Provided by Anu_N
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook lentils in a pressure cooker till tender.
- Alternately you can also cook it in a saucepan; add 1 cup water to lentils, bring to a boil, then reduce flame to low, cover, and simmer until tender (15-20 minutes).
- Cook chopped pumpkins in another saucepan with approximately 1 cup water, along with salt and turmeric, until tender (about 10-15 minutes).
- Meanwhile, in a grinder or food processor, grind grated coconut (LEAVE ASIDE 1 TEASPOON), red chili, and cumin seeds into a paste.
- When the pumpkin is cooked, add the cooked lentils and coconut paste to it and bring to a boil.
- In a small frying pan, heat oil over medium-high flame and add mustard, Urad dal and curry leaves.
- When mustard sputters, add 1 teaspoon grated coconut and fry until it turns brown (don't burn it!!!).
- Add the contents of the frying pan to the lentil-pumpkin mixture.
- Stir well.
- Serve hot with steamed rice.
Nutrition Facts : Calories 189.2, Fat 8.6, SaturatedFat 6.3, Sodium 7.5, Carbohydrate 22.2, Fiber 9.7, Sugar 2.5, Protein 8
PUMPKIN CHUTNEY
This tasty and and long keeping chutney goes with almost all cold meats, cheeses and curries. very interesting alternative to the usual run of the mill chutneys.
Provided by Brian Holley
Categories < 4 Hours
Time 1h45m
Yield 6 jars
Number Of Ingredients 8
Steps:
- Put all of the ingredients, EXCEPT FOR THE SUGAR AND SALT, in a large pan. Bring to the boil, reduce heat and simmer till pumpkin is tender.
- Add the sugar and salt, return to the boil, reduce the heat and simmer again for one hour till the mixture is thick.
- ladle the chutney into hot sterilised jars and seal.
- Ready to eat in four weeks and will keep for 2 years.
PUMPKIN/EGGPLANT(AUBERGINE)/CARROT CHUTNEY
And one more pumpkin recipe for Charishma. You can substitute eggplant for the pumpkin, but you will then have to use dried yellow lentils (moong dal) instead of Urad dal. Another variation is using grated carrots instead of pumpkin, and here you'll have to add a little water while cooking it. Or, you can just stick to this recipe :-)
Provided by Anu_N
Categories Chutneys
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1/2 teaspoon oil in a skillet over medium and add the chopped pumpkins (+approximately 1/4 cup water if you're using carrots instead of pumpkins).
- Saute for 1 minute and then cover.
- After 5 minutes, uncover, stir, and cover.
- And now after another 5 minutes remove the pumpkin from the skillet and keep aside.
- In the same skillet add the remaining 1 teaspoon oil, urad dal (or yellow lentils if you're using eggplant instead of pumpkin), and red chilies and fry until the dal start turning pale brown; add the asafoetida powder just around the time when you think the dal is starting to turn pale brown (the powder shouldn't be fried too much!).
- Grind the above fried mixture in a grinder along with grated coconut and salt, and grind coarsely, without water.
- Now add the tamarind paste and cooked pumpkin and grind until it is a coarse paste.
- Don't add water unless it is too thick; add upto 1 tablespoon water if required.
- Serve with rice, bread, chappatis, you name it!
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