Mexican Chicken Patties With Avocado Sour Cream Spread Recipes
AVOCADO CHICKEN SPREAD
This is a quick, healthy spread that people just love. I have substituted salmon for the chicken or left out the chicken altogether and it still makes a tasty spread on flat bread, crackers, or toast.
Provided by Carol Castellucci Miller
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix avocado, onion, chicken, lime juice, garlic powder, salt, and pepper together in a bowl.
Nutrition Facts : Calories 83.7 calories, Carbohydrate 4.9 g, Cholesterol 8.8 mg, Fat 5.8 g, Fiber 2.6 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 10.4 mg, Sugar 1.1 g
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- Combine ground chicken, green onions, egg whites, cilantro, jalapenos, 1½ tablespoons sour cream, chipotle pepper, salt, and pepper in a large bowl. Mix until sticky and difficult to handle.
- Shape ground chicken mixture into patties. Combine bread crumbs, garlic powder, salt, and pepper in a bowl. Coat patties lightly with seasoned bread crumbs.
- Heat oil in a large skillet over medium heat. Cook patties until browned, about 2 minutes per side. Reduce heat to medium-low.
- Cover and cook until no longer pink in the center and the juices run clear, about 4 minutes per side.
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