STRAWBERRY BLISS BALL RECIPE
Packed full of strawberry flavour, this irresistible strawberry bliss ball recipe contains easy ingredients and can be ready to eat in less than 5 minutes! Containing chewy dates, berries and sunflower seeds, they are also free from nuts and refined sugars and don't contain any nasty ingredients. But your kids won't know this; they taste like strawberry cake balls!
Provided by Andrea Geddes
Time 5m
Number Of Ingredients 9
Steps:
- Place the freeze dried strawberries and sunflower seeds into a food processor and blend until fine.
- Place the remaining ingredients into the food processor and blitz on high speed until the mixture breaks down and sticks together.
- Roll the mixture in your hands into bite sized balls. Roll in extra coconut and store in an airtight container in the fridge or freezer until required.
Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 2 g, Fat 9 g, SaturatedFat 6 g, Sodium 5 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
STRAWBERRY BLISS BALLS
A healthy strawberry ball recipe, these energy bites are low in sugar and pretty in pink!
Provided by My Kids Lick The Bowl
Categories Snack
Time 2h15m
Number Of Ingredients 7
Steps:
- Watch the quick recipe video before you get started. Please note in the video I use coconut flour instead of desiccated coconut and don't use maple syrup. I also no longer suggest coconut oil in this recipe as it works just fine without it, but you should still get a good idea on how to make the recipe.
- If you wish to see step by step photos of each image you will find these at the top of the blog post.
- Prepare your strawberries, i.e. remove the tops and weigh or measure them. In the recipe I use 200g, this is a rounded cup of sliced strawberries, if you don't cut up your strawberries it may be closer to 1 and a half or 2 cups.
- Place the strawberries and all the other ingredients in a food processor. Whiz, whizz, whizz, it will take some time, be patient. Eventually it becomes a fine paste and come together as a rollable dough.
- At this point, you may need to refrigerate the mx for a short time (30 mins) this will just make it easier to form the strawberry balls. If you have used frozen berries you can probably step this step.
- Use a tablespoon to scoop portions. A tip here is to use a damp tablespoon, this stops the mix sticking to the spoon.
- Using your hands roll the strawberry ball dough into smooth balls. Damp hands will stop the mix sticking to you.
- Roll the balls in desiccated coconut. I do this by putting a few tablespoons of deisccated coconut in a small bowl, and rolling each ball in the coconut to cover it.
- Refrigerate for 2 hrs or overnight before serving.
Nutrition Facts : ServingSize 1 g, Calories 92 kcal, Carbohydrate 9 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 2 g, Sugar 2 g
STRAWBERRY BLISS OMELET
Steps:
- In a large bowl, whisk the eggs, water, salt and pepper. Heat butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath., When the eggs are almost set, sprinkle cream cheese, brown sugar and 1 cup strawberries over 1 side. Fold omelet in half. Cover and cook for 1-2 minutes or until brown sugar begins to melt. Slide omelet onto a plate; top with remaining strawberries and dust with confectioners' sugar.
Nutrition Facts : Calories 378 calories, Fat 24g fat (12g saturated fat), Cholesterol 466mg cholesterol, Sodium 659mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 15g protein.
STRAWBERRY BLISS BALLS
These Strawberry Bliss Balls are easy to make with healthy dates, crunchy cashews, freeze-dried strawberries and dairy-free white chocolate chips. They are packed with delicious strawberry flavor, protein and come together in just 10 minutes for an easy grab-and-go breakfast or pre-workout snack! Freezer-friendly, vegan, gluten-free, grain-free and paleo-friendly.
Provided by Kelly
Categories Snack
Time 10m
Number Of Ingredients 11
Steps:
- Add cashews, almonds, coconut flakes, dates, nut butter, vanilla, cinnamon and salt to a food processor.
- Process ingredients until a sticky cookie dough forms. The dough should be pinch-able and stick together when you press it with your hands. Add more nuts or nut butter as needed to adjust the consistency and taste.Transfer the dough to a large bowl. Fold in strawberries and chocolate chips and mix to combine.
- Scoop into 1 tablespoon-sized balls and roll into 1 inch balls. (Chill mixture in the fridge for about 30 minutes for easier rolling as needed).Press a few more strawberries and chocolate chips in each ball (to make them prettier), if desired.Store in a resealable bag or airtight container in the fridge (for up to 1 week) or freezer for up to 3 months.
Nutrition Facts : ServingSize 1 bliss ball, Calories 133 kcal, Carbohydrate 13 g, Protein 3 g, Fat 8 g, Fiber 2 g, Sugar 8 g
More about "strawberry bliss recipes"
STRAWBERRY BLISS BALLS (NUT FREE, PALEO) | HEALTHY TASTE OF …
From healthytasteoflife.com
NO BAKE STRAWBERRY CAKE BLISS BITES {VEGAN, GLUTEN FREE}
From cottercrunch.com
STRAWBERRY SHORTCAKE BLISS BALLS - THE FLOURISHED TABLE
From theflourishedtable.com
33 BEST STRAWBERRY RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
STRAWBERRY BANANA SMOOTHIE RECIPE - SERIOUS EATS
From seriouseats.com
B.C. COCKTAIL RECIPE: HOW TO FOLLOW YOUR STRAWBERRY BLISS
From straight.com
STRAWBERRY BLISS SALAD RECIPE - NDTV FOOD
From food.ndtv.com
STRAWBERRY BLISS - COMMAND COOKING
From commandcooking.com
TROPICAL STRAWBERRY BLISS SMOOTHIE | GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
EASY STRAWBERRY RIPE BLISS BALLS - QUEEN FINE FOODS
From queen.com.au
STRAWBERRY CHAMPAGNE CUPCAKES RECIPE | EPICURIOUS
From epicurious.com
STRAWBERRY BLISS - COMMAND COOKING
From commandcooking.com
STRAWBERRY BLISS PROTEIN BALLS | FOODLETS
From foodlets.com
ALLRECIPES
From allrecipes.com
STRAWBERRY BLISS BALLS RECIPE | SIDECHEF
From sidechef.com
STRAWBERRY BLISS BITES — THE RENATA COLLECTIVE
From renatacollective.com
STRAWBERRY BLISS RECIPE | ALL THE FLAVORS
From alltheflavors.com
VEGAN STRAWBERRY FROSTING - MINIMALIST BAKER RECIPES
From minimalistbaker.com
STRAWBERRY BLISS RECIPE | ALL THE FLAVORS
From alltheflavors.com
THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
From bhg.com
STRAWBERRY BLISS | PUNCHFORK
From punchfork.com
STRAWBERRY PRETZEL SALAD RECIPE - SERIOUS EATS
From seriouseats.com
STRAWBERRY BLISS : BC STRAWBERRIES
From bcstrawberries.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love