Low Fat Blue Cheese Salad Dressing Recipes
LIGHT BLUE CHEESE DRESSING
Provided by Food Network Kitchen
Yield 1 cup
Number Of Ingredients 8
Steps:
- Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.
Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams
BLUE CHEESE SALAD DRESSING
The thick, creamy blue cheese dressing does double duty at our house because I often serve it as a veggie dip. -Christy Freeman, Central Point, Oregon
Provided by Taste of Home
Time 10m
Yield 3 cups.
Number Of Ingredients 9
Steps:
- Place all the ingredients in a blender; cover and process until smooth. Store in the refrigerator.
Nutrition Facts : Calories 172 calories, Fat 18g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 220mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
TASTY BLUE CHEESE SALAD DRESSING
This is my husband's favorite dressing. Besides salads, he likes to use it as a dip for eating artichokes. It is easy to make and tasty.
Provided by Klantz
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 2h10m
Yield 6
Number Of Ingredients 7
Steps:
- Stir mayonnaise, sour cream, buttermilk, lemon juice, sherry, and garlic salt together in a bowl. Fold blue cheese through the mixture.
- Cover bowl with plastic wrap and refrigerate 2 hours.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 3.4 g, Cholesterol 30.4 mg, Fat 24.2 g, Protein 5.5 g, SaturatedFat 8.3 g, Sodium 489.9 mg, Sugar 1.4 g
LOW FAT BLUE CHEESE DRESSING
You can definitely make this as a full fat version, but if your looking for lower fat, try this version. I found reduced fat blue cheese.
Provided by A la Carte
Categories Salad Dressings
Time 32m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain yogurt through a coffee filter paper for 1/2 hour, so that some of the liquid drains out.
- In a bowl, whisk the buttermilk and thickened yogurt with the mayonnaise until smooth.
- Add the vinegar and Splenda and mix until all the ingredients are well combined.
- Stir in the blue cheese and season to taste, with salt and pepper.
- Let it sit in the fridge for 30 minutes before using.
Nutrition Facts : Calories 60.8, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.2, Sodium 244.8, Carbohydrate 3.2, Fiber 0.2, Sugar 2.5, Protein 3.8
LOW-FAT BLUE CHEESE DRESSING
You'll never miss the fat in full-flavored Low-Fat Blue Cheese Dressing, assures Tracey Baysinger of Salem, Missouri. "The recipe is from a chef at a California resort," she explains.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine cottage cheese, yogurt, onion and garlic; process until smooth. Stir in blue cheese. Store, covered, in the refrigerator.
Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
BLUE CHEESE DRESSING- LOW FAT
Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-creamy low-cal dressings and I was really missing blue cheese, so I created this. It's not too shabby for low fat.
Provided by wildeyeris
Categories Salad Dressings
Time 5m
Yield 2 Tablespoons, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine first six ingredients in food processor.
- Add milk to desired thinness.
- Blend till smooth.
Nutrition Facts : Calories 39.3, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.3, Sodium 120.7, Carbohydrate 1.2, Sugar 0.2, Protein 3.2
LOW-FAT BLUE CHEESE DRESSING
Slightly salty, with the perfect crumbly-chunky texture, this dressing is ideal for spooning over big wedges of iceberg lettuce. (It's also delicious as a dip for Buffalo wings.)
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Shake together blue cheese, yogurt, milk, vinegar, salt, and pepper.
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