Pumpkin Seed Vinaigrette Recipes

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ESCAROLE HEARTS WITH LEMON-PUMPKIN SEED VINAIGRETTE



Escarole Hearts with Lemon-Pumpkin Seed Vinaigrette image

The texture and flavor of the escarole hearts complement the pumpkin-seed-studded vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1/4 cup pumpkin seeds
1/4 cup extra-virgin olive oil
3 tablespoons lemon juice
Kosher salt and freshly ground black pepper
2 heads of escarole, tough outer leaves trimmed
1 cup loosely packed whole leaf cilantro

Steps:

  • In a large skillet over high heat, toast the pumpkin seeds until they pop. Remove the skillet from the heat and add the olive oil. Whisk in the lemon juice. Season to taste with salt and pepper.
  • Cut the escarole on the bias, dividing each heart into 2 servings. Place a half on each of 4 salad plates and top with 1/4 cup cilantro. Drizzle with the salad dressing and serve.

PUMPKIN SEED OIL VINAIGRETTE



Pumpkin Seed Oil Vinaigrette image

From Wegman's, Fall 2006. This can be used over veggies or an italian blend salad. I have not tried this yet but it looks very different and tasteful.

Provided by jennifer in new jer

Categories     Vegan

Time 5m

Yield 2 serving(s)

Number Of Ingredients 2

1/4 cup apple cider vinegar
2 tablespoons pumpkin seed oil

Steps:

  • Whisk together vinegar and oil.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 6.3, Sodium 1.5, Carbohydrate 0.3, Sugar 0.1

PUMPKIN SEED VINAIGRETTE



Pumpkin Seed Vinaigrette image

Provided by Dena Kleiman

Categories     condiments

Time 20m

Yield 3/4 cup

Number Of Ingredients 7

1 cup shelled pumpkin seeds, raw
4 tablespoons pumpkin puree, fresh or canned, without sugar
1/4 teaspoon minced garlic
1/2 teaspoon turmeric
1/2 cup plus 2 tablespoons apple cider vinegar
1/2 cup safflower, walnut, peanut or olive oil
Salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees. Spread the pumpkin seeds on a baking sheet and lightly toast them for 3 to 4 minutes in the oven.
  • Put half the toasted seeds, the pumpkin puree, garlic, turmeric and 1/2 cup of the vinegar in a small saucepan. Cook over medium heat for 4 to 5 minutes until reduced by a third. Remove the pan from the heat and whisk in the oil. Stir in the remaining 2 tablespoons of vinegar and season with salt and pepper.
  • Puree the mixture in a blender for 30 seconds. Set aside and keep warm. At serving time, use remaining pumpkin seeds as garnish.

Nutrition Facts : @context http, Calories 1158, UnsaturatedFat 92 grams, Carbohydrate 15 grams, Fat 114 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 17 grams, Sodium 699 milligrams, Sugar 3 grams, TransFat 0 grams

PUMPKIN VINAIGRETTE



Pumpkin Vinaigrette image

Here's an unusual pumpkin salad dressing. I have had this on salad that I have topped with roasted pumpkin and sliced steak. I have also used this as a marinade for chicken breast.

Provided by MARIA MAC

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 7

1 garlic clove, minced
1 teaspoon honey or 1 teaspoon maple syrup
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 tablespoons pumpkin puree
2 tablespoons rice vinegar
4 tablespoons extra virgin olive oil

Steps:

  • Combine all ingredients except the olive oil into a
  • small bowl. Whisk well. Add olive oil and whisk
  • until incorporated. Makes 1 cup.

Nutrition Facts : Calories 507.3, Fat 54, SaturatedFat 7.5, Sodium 1164.9, Carbohydrate 7.8, Fiber 0.2, Sugar 5.9, Protein 0.4

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