Pumpkin Oatmeal Flax Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN OATMEAL-FLAX PANCAKES



Pumpkin Oatmeal-Flax Pancakes image

These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!

Provided by RichFoods

Categories     Breakfast

Time 45m

Yield 24 pancakes, 8 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
3/4 cup oats
1/4 cup cold milled flax seed
1/4 cup brown sugar
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon ground cloves
3 cups milk
3/4 cup egg substitute
1/4 cup plain yogurt, greek-style
1 (15 ounce) can pumpkin puree

Steps:

  • In a large mixing bowl, combine dry ingredients only.
  • In a medium mixing bowl, combine wet ingredients, mix thoroughly.
  • Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
  • Set aside.
  • Heat griddle to 350 degrees, or heat frying pan on stovetop.
  • Ladle pancakes onto griddle or fry pan.
  • Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.

Nutrition Facts : Calories 303.7, Fat 7.7, SaturatedFat 2.8, Cholesterol 13.8, Sodium 794.6, Carbohydrate 49, Fiber 6.9, Sugar 8.4, Protein 13.5

FLAXSEED OATMEAL PANCAKES



Flaxseed Oatmeal Pancakes image

I came up with this healthy and really tasty recipe because my husband loves pancakes. They have a great texture and cinnamon taste. -Sharon Hansen, Pontiac, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 12

1/3 cup whole wheat flour
3 tablespoons quick-cooking oats
1 tablespoon flaxseed
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon baking soda
Dash salt
1 large egg, separated, room temperature
1/2 cup buttermilk
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.

Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges

More about "pumpkin oatmeal flax pancakes recipes"

HEALTHY PUMPKIN PIE SPICE OATMEAL FLAX PANCAKES
healthy-pumpkin-pie-spice-oatmeal-flax-pancakes image
Web Nov 20, 2013 Instructions In a medium bowl, mix flour, ground flax, oats, baking powder, cinnamon and pumpkin pie spice. Set aside. In a …
From lovelylittlekitchen.com
Reviews 3
Category Breakfast
Cuisine American
Total Time 15 mins
  • In a medium bowl, mix flour, ground flax, oats, baking powder, cinnamon and pumpkin pie spice. Set aside.
  • In a separate bowl, whisk together milk and egg. Add in brown sugar, Greek yogurt, and vanilla extract until smooth.
  • Give your griddle or skillet a chance to heat up over medium heat, and make sure it is well greased.
See details


PUMPKIN OATMEAL PANCAKES - THE CONSCIOUS PLANT …
pumpkin-oatmeal-pancakes-the-conscious-plant image
Web Oct 28, 2022 In a high-speed blender jug, add oats, pumpkin puree, spices, vanilla extract, almond milk, baking powder, salt, and oil. Blend …
From theconsciousplantkitchen.com
Ratings 32
Category Breakfast
Cuisine American
Total Time 15 mins
See details


OATMEAL PUMPKIN PANCAKES (IN THE BLENDER!) - HANNAH …
oatmeal-pumpkin-pancakes-in-the-blender-hannah image
Web Oct 10, 2020 Add all ingredients (except oil and chocolate chips) to a blender and blend until smooth. Add oil to a pan or skillet over medium …
From hannahmageerd.com
4/5 (15)
Category Breakfast
See details


EASY PUMPKIN PANCAKES RECIPE (THE BEST!) - AVERIE COOKS
easy-pumpkin-pancakes-recipe-the-best-averie-cooks image
Web Sep 17, 2020 Instructions. In a large mixing bowl, whisk to combine the first 9 dry ingredients (through optional salt); set aside. In a glass measuring cup or small bowl, whisk to combine all remaining wet ingredients …
From averiecooks.com
See details


PUMPKIN OATMEAL PANCAKES | THM E, LOW FAT, GLUTEN …
pumpkin-oatmeal-pancakes-thm-e-low-fat-gluten image
Web Sep 17, 2018 Pumpkin Oatmeal Pancakes are an easy, delicious and healthy breakfast idea for fall. Serve them with Greek yogurt to dip in – the kids will love it! This recipe is Trim Healthy Mama friendly (THM E). The …
From wholesomerecipebox.com
See details


FLUFFY OATMEAL PUMPKIN PANCAKES - MY GORGEOUS RECIPES
fluffy-oatmeal-pumpkin-pancakes-my-gorgeous image
Web Jul 12, 2022 Fluffy Oatmeal Pumpkin Pancakes Ingredients needed fine oatmeal for porridge -or store bough oatmeal flour canned pumpkin milk pumpkin pie spice - or mixed spice eggs - beaten well vanilla extract oil …
From mygorgeousrecipes.com
See details


PUMPKIN OATMEAL PANCAKES - OUR SALTY KITCHEN
pumpkin-oatmeal-pancakes-our-salty-kitchen image
Web Oct 13, 2020 Jump to: Pumpkin Oatmeal Pancake Ingredients How to Make Pumpkin Oatmeal Pancakes Tips for Making This Recipe Perfectly I Don’t Have Pumpkin Spice! Make It Your Way How to Keep Pancakes …
From oursaltykitchen.com
See details


THE BEST OATMEAL PANCAKES – WELLPLATED.COM
the-best-oatmeal-pancakes-wellplatedcom image
Web Dec 13, 2022 Come one, come all, and bring your forks! Meet my upgraded healthy and easy Oatmeal Pancakes! These tender pancakes are made with homemade oat flour processed in a blender (that’s right, …
From wellplated.com
See details


VEGAN PUMPKIN PANCAKES - HEALTHIER STEPS
Web Oct 4, 2022 Salt How To Make Vegan Oatmeal Pancakes Place rolled oats, almond milk. pumpkin puree, maple syrup, baking powder, vanilla, cinnamon, ginger, nutmeg and salt …
From healthiersteps.com
See details


BAKED PUMPKIN OAT PANCAKES RECIPE - THE WASHINGTON POST
Web Step 1. Preheat the oven to 350 degrees. Line two large baking sheets with parchment paper. Step 2. Whisk together the ground flaxseed and 3 tablespoons of the almond milk …
From washingtonpost.com
See details


HEALTHY PUMPKIN SPICE OATMEAL PANCAKES | UP BEET KITCHEN
Web Sep 29, 2019 Place all ingredients in an upright blender. Blend until smooth. Heat a large skillet (cast iron works best) over medium heat. Once hot, add ½ teaspoon of butter, …
From upbeetkitchen.com
See details


PUMPKIN OATMEAL PANCAKES (GLUTEN FREE) - DITCH THE WHEAT
Web Mar 21, 2023 Place a saucepan over medium heat and lightly coat it with some butter. Once the butter is melted, start making the pancakes. Add about 1/3 cup of the batter to …
From ditchthewheat.com
See details


HEALTHY PUMPKIN OATMEAL BLENDER PANCAKES - THE BAKERMAMA
Web Sep 21, 2015 Instructions. Add all ingredients to a blender and puree until batter is smooth. Heat a large non-stick skillet over medium heat and coat generously with non-stick …
From thebakermama.com
See details


HEALTHY PUMPKIN OAT PANCAKES - LIVELY TABLE
Web Oct 24, 2015 Heat pancake griddle or skillet to 300°F or medium-low heat. In a large bowl, whisk dry ingredients. Add wet ingredients and whisk until just combined. Spray the pan …
From livelytable.com
See details


PUMPKIN OATMEAL PANCAKES - MJ AND HUNGRYMAN
Web Sep 28, 2022 Add all the ingredients to a blender in the order listed and blend until smooth, about 30-45 seconds. Heat a pan or griddle over medium to medium-low heat. Coat pan …
From mjandhungryman.com
See details


PUMPKIN OATMEAL PANCAKES - ERIN LIVES WHOLE
Web Sep 20, 2021 Begin by grinding the oats in a high speed blender until they reach a flour-like consistency. They’ll become oat flour! Add the rest of the ingredients to the blender …
From erinliveswhole.com
See details


GLUTEN-FREE PUMPKIN OAT PANCAKES - COOKIE AND KATE
Web In a medium bowl, whisk together the oat flour, baking soda, salt and spices. Form a well in the center of the dry ingredients and pour in the wet ingredients. With a big spoon, stir …
From cookieandkate.com
See details


OATMEAL PUMPKIN PANCAKES (IN THE BLENDER!) - HANNAH MAGEE RD
Web Breakfast just got so much easier with these Oatmeal Pumpkin Pancakes! Just throw all the ingredients in a blender and cook on a pan for delicious and healthy pumpkin …
From pinterest.com
See details


KETO PUMPKIN FLAX PANCAKES RECIPE - ATKINS
Web In a small bowl whisk the flax meal, coconut flour, protein powder, pumpkin pie spice, baking powder and salt. Add to wet ingredients; whisk to combine. Heat a non-stick …
From atkins.com
See details


BLENDER PUMPKIN OATMEAL PANCAKES • ONE LOVELY LIFE
Web Sep 14, 2022 Add The Wet Ingredients. Scrape down the sides of the blender and add milk, pumpkin puree, eggs, syrup, butter/ghee/coconut oil cider vinegar, vanilla, …
From onelovelylife.com
See details


PUMPKIN OATMEAL PANCAKES - MEANINGFUL EATS
Web Sep 11, 2019 Instructions. Place the oats in a blender or food processor. Blend until finely ground, about 60 seconds. Add the oats to a bowl along with the ground flaxseed, …
From meaningfuleats.com
See details


Related Search