Primal Fudge Recipes

PRIMAL FUDGE

Primal Fudge image

Make and share this Primal Fudge recipe from Food.com.

Provided by Brenna

Categories Candy

Time 30m

Yield 10 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup coconut oil
1/2 cup high quality cocoa powder
1/2 cup smooth almond butter
1/4 cup raw honey or 1/4 cup maple syrup
1/2 teaspoon vanilla

Steps:

Melt coconut oil.
Blend all ingredients together in a food processor or blender.
Pour into paper-lined muffin tin cups or silicon muffin cups and fill half-inch full. Makes 10.
Chill for 30 minutes or freeze for 10 minutes. When firm, remove. Store in a sealed container in the refrigerator.

Nutrition Facts : Calories 130.3, Fat 11.5, SaturatedFat 9.8, Sodium 1.3, Carbohydrate 9.6, Fiber 1.4, Sugar 7.1, Protein 0.9

PRIMAL FUDGE

Primal Fudge image

If you are looking for a chocolate treat that is pretty healthy look no more! This treat has no sugar and just a small amount of honey. The fats are healthy ones and we know that cocoa has a lot of health benefits also. This does have calories, but it only makes 10 so you will want to ration them out!

Provided by Chef likestocook

Categories Candy

Time 15m

Yield 10 candies, 10 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup coconut oil
1/2 cup almond butter (I used peanut butter)
1/2 cup cocoa
1/4 cup honey
1/2 teaspoon vanilla

Steps:

Melt the coconut oil. Put all of the ingredients into a blender or food processor and blend until smooth. Pour into paper or silicon muffin cups and fill half-inch full. Chill for 30 minutes or place in freezer for 10 minutes. Store in sealed container in refrigerator. Cooking time is actually cooling time in freezer.

Nutrition Facts : Calories 216.5, Fat 18.6, SaturatedFat 10, Sodium 28.4, Carbohydrate 11.9, Fiber 2.2, Sugar 7.6, Protein 3.6

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