Pressure Cooker Lamb Stew Recipes

PRESSURE COOKER LAMB STEW

Steps:

• Set pressure cooker to the "Saute/Sear" HIGH TEMP. Wait a minute or 2 for it to heat up.
• Add chopped meat into a ziplock bag or bowl with the 1/4 cup of plain flour. Coat meat in the flour by shaking the ziplock bag or stirring with a spoon if using a bowl. (this will help to thicken the stew as it cooks)
• Add one tablespoon of the oil to the inner pot and half of the meat and brown it off. (about 3 or 4 minutes) (Keep the lid off during this process)
• Remove the meat onto a plate and add the second lot of meat and repeat.
• Add all the meat back into the inner pot, along with tomatoes, onions, potatoes, carrots, tomato paste, rosemary, stock/broth and salt and pepper.
• Secure and lock in lid in clockwise direction. Set the valve to seal.
• Select the menu by pressing the PRESSURE COOK button
• Select the "MEAT/POULRTY" setting and adjust the cooking time to 20 minutes.
• Press start to commence the cooking process.
• Once timer has gone off, release pressure valve so steam can escape.
• Remove lid and stir the stew.
• Wash frozen peas under hot water for a minute and shake off the water. Add peas to the stew and stir in.
• If thickening is required: make a cornflour slurry by adding the cornflour and water in a small cup, stirring to combine. Stir the cornflour slurry into the curry and stir to thicken.

LAMB STEW IN AN HOUR

Steps:

• Heat olive oil in a pressure cooker over medium heat. Cook and stir lamb in hot oil until browned completely, about 10 minutes. Add 2 cups water, pureed corn, chicken soup base, bay leaf, marjoram, parsley, chives, allspice, salt, and black pepper to the lamb.
• Lock the lid onto the pressure cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent; cook 25 minutes.
• Release pressure from cooker. Add 2 cups water, potatoes, carrots, and onion to the lamb mixture.
• Lock lid on the cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent. Cook another 8 minutes.

PRESSURE COOKER LAMB STEW

Steps:

• In pressure cooker, heat oil.
• Sauté onions and garlic until onions are soft, about 2 minutes.
• Stir in vinegar and, while cooking for 1 to 2 minutes over medium heat, scrape any browned bits from the bottom.
• Add lamb, tomatoes, tomato paste, basil, oregano, bay leaves, salt and pepper to taste.
• Stir well to blend Lock lid in place and, over high heat, bring to high pressure; cook 12 minutes.
• Let the pressure drop naturally, about 7 to 10 minutes, or use a quick-release method.
• Remove lid, tilting it away from you to allow any excess steam to escape.
• If the lamb is not fork tender, return to high pressure for 5 minutes more.
• Remove bay leaves; stir in the red and green peppers.
• Cover and simmer over medium heat until peppers are crisp-tender, another 5 to 8 minutes.
• Stir in the parsley and adjust seasonings before serving.
• Serve over wide noodles.

LAMB BARLEY STEW - PRESSURE COOKER

Steps:

• slice excess meat off bone and cut into bite size pieces and set aside. Place bones in pressure cooker with 6 cups of water, barley and boullion. Bring to high pressure and cook for 20 mins and release pressure.
• Remove bone(trim any additional meat) and then add all the vegetables except the peas(if using green beans, add now).
• Cook on high for 8-10 minutes, release pressure and add peas and meat.