ALOO KI TARKARI
A popular Indian / Pakistani potato curry, commonly eaten with Suji ka halwa (semolina pudding) and puri (fried flat breads) for breakfast.
Provided by Wajiha Baig
Categories VEGETARIAN RECIPES
Time 30m
Number Of Ingredients 15
Steps:
- In a pot or pan, add oil, onion and all dry spices and heat at medium flame until the onions become light brown.
- Then add all the other spices, salt and tomatoes. Reduce the flame to medium low and cover the pot. Allow tomatoes to soften up for 5 mins.
- Once the tomatoes soften up, add potatoes along with 2 cups of water.
- Cover the pot once more and let the potatoes simmer for 15 mins at medium low flame.
- The potatoes in this curry are super soft, and over cooked. The overcooking causes some of the fine potato pieces to become mushy and give this dish a thick curry base.
- Once you reach the desired consistency, turn off the flame and serve with parathas, or halwa puri (fried flatbread)
Nutrition Facts : Calories 284 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 16 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 744 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
POTATO MASALA (ALU TARKARI)
Found online; posting for ZWT 7-South Amrica (Suriname). Recipe states: A recipe, original from India, brought to Surinam by immigrants from that country, prepared with the typical touch that makes it Surinamese!
Provided by AZPARZYCH
Categories Potato
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Peel the potatoes and cut into four pieces.
- Heat the oil, add the onion and garlic; fry until glazed.
- Add the masala while stirring.
- After doing this, add immediately the potatoes and enough water until just covered.
- Also add the sugar and salt to taste.
- Cook with medium heat until the potatoes are tender.
- Options:
- 10 minutes before the potatoes are done, add a can (15½ oz.)of drained Garbanzo beans
- This is a side dish and can be served with steamy white rice, chicken - or fish curry and string bean, pumpkin or cabbage as a vegetable.
Nutrition Facts : Calories 157.7, Fat 6.9, SaturatedFat 0.9, Sodium 7.6, Carbohydrate 22.2, Fiber 2.8, Sugar 2.2, Protein 2.5
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