Potato Corn Vegetable Patties Recipes

VEGETABLE PATTIES

Steps:

• Place potatoes in a pot of cold water and bring to boil. Reduce heat to simmer for about 20 minutes until potatoes are soft. Meanwhile, prepare vegetables. Preheat oven 400 degrees F and lightly spray baking sheet lined with parchment paper.
• Heat oil in a large skillet on medium heat. Add onion, garlic, and ginger, saute until onions are softened about 3 minutes. Add cumin, turmeric, cilantro, carrot, peas, green beans, corn, and salt. Cook until vegetables are tender.
• When potatoes are tender, drain them using a colander and rinse with cold water. Mash potatoes with a potato masher or a fork, add cooked vegetables and stir to fully combine. Shape mix into balls, then flatten.
• Combine gluten-free flour in a bowl with coconut flour and a pinch of salt.
• Dip patties in flour mix, place on a greased baking sheet. Brush or spray with oil. Bake for 40 minutes, turning halfway.
• Drain and rinse sunflower seeds. Place sunflower seeds in a high-speed blender along with water, tahini, garlic, lime juice, cilantro, cayenne pepper, and salt.
• Process until smooth and creamy. Scrape down the side of the blender and process again. Keep refrigerated for up to 5 days.

VEGGIE CAKES

Steps:

• Grate zucchini, sprinkle with 1 tsp salt and set in a fine mesh strainer. Place a bowl or plate on top of the zucchini and weigh it down. I stacked 3 cans on diced tomatoes on top and that did the trick.
• Let it sit for AT LEAST 30 minutes, up to 1 hour. After it has drained, wrap it in a clean kitchen towel or a piece of cheesecloth and SQUEEZE! Even more water will come out, we want it as dry as possible!
• Set the drained zucchini aside.
• In a large bowl, mix flour, baking powder, pepper, granulated garlic or Cajun seasoning, if using, breadcrumb and cheese together. Add all the vegetables and toss to combine, making sure to break up the zucchini and coat everything with flour mixture.
• Crack eggs into a small bowl, give a little whisk and pour over veggie mixture. Mix to THOROUGHLY combine.
• Heat a sauté pan (skillet) over medium-high heat, add a drizzle of oil (a teaspoon or two) and swirl to coat the bottom of the pan.
• Using a scoop (or a large spoon), drop mixture into the hot pan and flatten out with your fingers to form a patty.
• Cook for 4 - 5 minutes on each side, turning down the heat if they begin to brown too quickly.
• Remove from pan to a cooling rack set inside of a sheet pan, or a paper towel lined baking sheet.
• Repeat until mixture is gone!

CORN AND POTATO CAKES

Steps:

• Peel the potatoes, grate them coarse, and squeeze them with the bell pepper between several thicknesses of paper towels to remove any excess moisture. In a bowl toss together the potato and pepper mixture, the corn, the scallions, the cumin, the flour, and salt and pepper to taste.
• In a non-stick skillet measuring 6 inches across the bottom heat 1/2 tablespoon of the butter over moderate heat until the foam subsides, add 3/4 cup of the corn mixture, tamping it down with a spatula, and cook the corn and potato cake for 6 minutes, or until the underside is golden and crisp, slide it onto a plate, and keep it warm, covered. Make 3 more corn and potato cakes in the same manner with the remaining batter and corn mixture. Spread 2 of the cakes with the sour cream, arrange the remaining cakes on the sour cream, and cut the corn and potato cakes into wedges.

POTATO CORN VEGETABLE PATTIES

Steps:

• In a large mixing bowl put the potatoes, the drained Mexicorn (a canned corn with bits of green and red bell peppers), cheese, flour, cornmeal, seasoned salt, garlic powder, black pepper, minced jalapeno peppers (or leave out if you don't want it hot), and the cilantro. Stir to blend.
• Add the milk and egg and mix well.
• Make the mixture into patties.
• Fry the patties in a little oil in a nonstick frying pan until golden on each side.
• Drain the cooked patties on paper towels.