SLOW-COOKER BROWN SUGAR-TOPPED PORK WITH SWEET POTATOES
Sweet brown sugar and spicy cayenne pepper combine in a delicious seasoning for pork and sweet potatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10h10m
Yield 8
Number Of Ingredients 7
Steps:
- Place sweet potato slices in 5 to 6-quart slow cooker. Place pork on sweet potatoes. Mix remaining ingredients in small bowl; sprinkle over pork and potatoes.
- Cover and cook on low heat setting 8 to 10 hours.
- Remove pork from cooker; place on cutting board. Remove strings or netting from pork. Cut pork into slices, or pull pork into serving pieces using 2 forks. Serve with sweet potatoes, spooning juices over pork.
Nutrition Facts : Calories 410, Carbohydrate 32 g, Cholesterol 90 mg, Fiber 2 g, Protein 32 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 660 mg
PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT
My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.
Provided by Kate Kremann
Categories Yam/Sweet Potato
Time 8h30m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients.
- Rub into pork.
- Put potatoes in the crock pot.
- Place pork on top of potatoes.
- Pour broth over all.
- Cover and cook on low for 8 to 10 hours.
SLOW-COOKER GARLIC PORK ROAST AND SWEET POTATOES
Love pork and sweet potatoes? Here's an easy way to get this favorite combo in a slow cooker meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 8
Number Of Ingredients 8
Steps:
- If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
- In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
- Cover; cook on Low heat setting 8 to 10 hours.
Nutrition Facts : Calories 410, Carbohydrate 18 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 2 g, Protein 46 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 11 g, TransFat 0 g
PORK ROAST OVER SWEET POTATOES
I got this from food.com. This isn't a weight watcher recipe. However, I always like putting the weight watcher points for me,regardless of how high they are. Weight Watcher Points: 7
Provided by Krystal McDow
Categories Pork
Time 8h30m
Number Of Ingredients 9
Steps:
- 1. Combine first 6 ingredients.
- 2. Rub into pork.
- 3. Put potatoes in the crock pot.
- 4. Place pork on top of potatoes.
- 5. Pour broth over all.
- 6. Cover and cook on low for 8 to 10 hours.
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