SICILIAN-STYLE FISH STEW RECIPE
An all-star recipe for fish stew with a Sicilian twist! The comfort of Italian flavors in one delicious stew cooked in a white wine-tomato broth with garlic, capers, raisins more!
Provided by The Mediterranean Dish
Categories Entree/Soup
Time 45m
Number Of Ingredients 16
Steps:
- Heat 1 tbsp olive oil in 5-quart Dutch oven (like this one) over medium heat. Add onions, celery, and a little salt and pepper (about 1/2 tsp each). Cook, stirring regularly, until softened (about 4 minutes). Add thyme, red pepper flakes and garlic and cook briefly until fragrant (about 30 more seconds).
- Now, stir in the white wine and reserved tomato juice from can. Bring to a simmer, and cook until the liquid is reduced by about 1/2. Add the tomatoes, vegetable broth, raisins, and capers. Cook for 15-20 minutes over medium heat until flavors combine.
- Pat the fish dry and season lightly with salt and pepper. Insert the fish pieces into the cooking liquid, and give everything a gentle stir so that the fish pieces are nicely covered in the cooking liquid. Bring to a simmer and cook for another 5 minutes. Remove the Dutch oven from the heat and cover. Let sit off heat for another 4-5 minutes so that the fish will finish cooking. Fish should be flaky when gently pulled apart with a paring knife. Finally, stir in the chopped parsley.
- Ladle the hot fish stew into serving bowls, top each with a few toasted pine nuts, if you like. Serve with your favorite crusty bread! Enjoy!
Nutrition Facts : Calories 476 calories, Sugar 10.2 g, Sodium 810.7 mg, Fat 12.2 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 47.2 g, Fiber 3.9 g, Protein 36.7 g, Cholesterol 62 mg
FISH CHOWDER
The fishermen of Bodega Bay, California shared this favorite, quick and easy recipe with my sister during a Fish Festival. It is one of the best chowders I've had, and my kids love it too! We top with bacon bits and a few shakes of hot sauce for a little spice. Enjoy!
Provided by AMYTHE
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- In a large stockpot, melt 2 tablespoons butter over medium heat. Saute onions, mushrooms and celery in butter until tender.
- Add chicken stock and potatoes; simmer for 10 minutes.
- Add fish, and simmer another 10 minutes.
- Mix together clam juice and flour until smooth; stir into soup and simmer for 1 minute more. Season to taste with Old Bay seasoning, salt, and pepper. Remove from heat, and stir in evaporated milk. Top each bowl with crumbled bacon, if desired.
Nutrition Facts : Calories 386.1 calories, Carbohydrate 33.8 g, Cholesterol 83.5 mg, Fat 13.6 g, Fiber 2.8 g, Protein 31.9 g, SaturatedFat 7.2 g, Sodium 748 mg, Sugar 12.3 g
ITALIAN SAUSAGE CHOWDER
Make and share this Italian Sausage Chowder recipe from Food.com.
Provided by Lorac
Categories Chowders
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook sausage in a large sauce pot, crunbling with the edge of a spoon, until no longer pink.
- Drain, add onion and cook until soft.
- Add broth, potatoes and garlic, bring to a boil, reduce heat and simmer until potatoes are tender.
- Add spinach and cook until wilted.
- Stir in cream, season with salt and pepper and serve.
ITALIAN CHEESE CHOWDER
Make and share this Italian Cheese Chowder recipe from Food.com.
Provided by Barb in WNY
Categories Chowders
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F.
- Combine first eleven ingredients in a 4 quart baking dish.
- Cover tightly and bake for 1 hour, stirring once or twice.
- Blend in remaining ingredients. Cover and bake until cheese melts, about 10 minutes.
- Serve immediately.
HEARTY ITALIAN CHICKEN CHOWDER
As amazing as this Hearty Italian Chicken Chowder is, what's even more amazing is that it's a dish for two-and ready in less than half an hour.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 2 servings.
Number Of Ingredients 8
Steps:
- Heat dressing in large saucepan on medium heat. Add chicken; cook 3 min., stirring once.
- Add tomatoes, broth, zucchini, macaroni and basil. Bring to boil on high heat.
- Simmer on medium heat 8 min. or until macaroni is tender. Sprinkle with cheese.
Nutrition Facts : Calories 390, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 1220 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 40 g
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