PORK, LEMON & POTATO KEBABS
Perfect for the BBQ, pork, lemon and potato kebabs
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 45m
Number Of Ingredients 7
Steps:
- Cook the potatoes in boiling salted water for 10-12 minutes until barely tender. Drain well. Trim the pork of any excess fat and cut the meat into 3cm cubes. Thread the pork alternately with the potatoes on to 8 skewers.
- First get the barbecue going or put the grill on to heat up. Mix the chopped rosemary, olive oil and lemon juice together and season with salt and pepper.
- Brush the marinade over the pork and potatoes. Barbecue or grill for 14 minutes, turning once and brushing again halfway through cooking. Serve with lemon wedges.
Nutrition Facts : Calories 360 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 0.55 milligram of sodium
OREGANO & LEMON PORK KEBABS
This recipe comes from New Zealand celebrity chef Mike King courtesy of the NZ Pork Industry Board. The marinade is simple to prepare and imparts a wonderful smell and aroma to the pork. As written, this recipe includes my favorite vegetables for kebabs but you should feel free to use your own. Cooking time includes marinading the pork.
Provided by justcallmetoni
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For the marinade combine all ingredients in a resealable plastic bag or non-reactive bowl.
- Trim the pork of all visible fat and cut into 1 inch cubes. Place cubes in bag and marinate in the fridge for 30 minutes. (You can also toss the vegetables in if you like. Mushrooms and zucchini are especially good in absorbing the flavor.).
- In the meantime soak wooden skewers in water.
- Wash and cut vegetables for kebabs.
- Thread kebabs alternating between the pork cubes and vegetables. Depending on the size of your pork cubes and the length of the skewers, you will have 1 large or 2 small skewers per person.
- Place on indoor or outdoor grill and cook for 8 to 10 minutes.
Nutrition Facts : Calories 319.6, Fat 14.9, SaturatedFat 4.5, Cholesterol 91.9, Sodium 76.2, Carbohydrate 11.2, Fiber 2.7, Sugar 6, Protein 35.3
LEMON-GARLIC PORK KEBABS
When I was a kid our butcher sometimes had a thing called "City Chicken", which was pork cubes threaded on bamboo skewers to be breaded and fried like fried chicken. I haven't seen that in years. But butcher-pack, boneless, pork loin is always cheap at Sam's Club so here's how I adapted a modern, lighter, healthier favorite for chicken to use on "the other white meat."
Provided by 3KillerBs
Categories Pork
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix marinade ingredients in a plastic, zipper bag.
- Add pork cubes and marinate at least 1 hour but not more than 6.
- Thread meat on skewers. Brush with olive oil.
- Grill or broil on medium-low heat 7-10 minutes on each side or until nicely browned and just barely done. Don't over-cook or they will be dry and tough.
Nutrition Facts : Calories 228.8, Fat 14.3, SaturatedFat 5, Cholesterol 71.4, Sodium 57, Carbohydrate 1.3, Fiber 0.1, Sugar 0.2, Protein 22.5
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