No Crust Broccoli Quiche Recipes

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CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen chopped broccoli
8 large eggs
1/2 cup sour cream ((or full-fat Greek yogurt))
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chopped scallions (white and green parts)
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
  • Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs -- and the cheesy custard is the best part anyway.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 1h25m

Yield 4-6

Number Of Ingredients 9

2 tablespoons unsalted butter, plus more for greasing the pan
½ cup chopped shallots, from about 2 shallots
10 oz broccoli florets, cut into 1-inch pieces or smaller
1 teaspoon salt, divided
6 large eggs
1¾ cups heavy cream
Pinch ground nutmeg
⅛ teaspoon cayenne pepper
1½ cups (about 5 oz) shredded Gruyère

Steps:

  • Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
  • Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, ¼ teaspoon of the salt, and ⅓ cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
  • In a large bowl, whisk the eggs with the cream, nutmeg, remaining ¾ teaspoon salt, and cayenne pepper.
  • Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
  • Bake for about an hour, or until the custard is set and the top is golden brown. Let cool for about 10 minutes, then slice into wedges and serve.
  • Make Ahead: This quiche can be made a day ahead of time and refrigerated. To warm up individual slices, simply reheat in the microwave for about a minute. To reheat the entire quiche, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes.
  • Freezer-Friendly Instructions: The cooled quiche may also be wrapped tightly in foil and frozen for up to 3 months. Remove the quiche from the freezer about 24 hours prior to eating and reheat it, covered with foil, in a 300°F oven until hot in the center.

Nutrition Facts : ServingSize 1 slice, Calories 483, Fat 43 g, Carbohydrate 8 g, Protein 17 g, SaturatedFat 25 g, Sugar 4 g, Fiber 2 g, Sodium 492 mg, Cholesterol 321 mg

EASY BROCCOLI QUICHE



Easy Broccoli Quiche image

This easy vegetarian quiche is a snap to make but looks great on the table.

Provided by sal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
3 tablespoons butter, divided
1 onion, minced
1 teaspoon minced garlic
2 cups chopped fresh broccoli
1 ½ cups shredded mozzarella cheese
4 eggs, well beaten
1 ½ cups milk
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
  • Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
  • Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
  • Bake in preheated oven until center has set, 30 to 50 minutes.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g

NO CRUST BROCCOLI QUICHE



No Crust Broccoli Quiche image

Make and share this No Crust Broccoli Quiche recipe from Food.com.

Provided by Tebo3759

Categories     Savory Pies

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups chopped broccoli
1/2 cup sauteed mushroom (I do more)
1/2 cup grated cheddar cheese
2 tablespoons chopped onions (or more)
1/2 cup tea biscuit mix
1 teaspoon dried basil
3 eggs
1 cup milk
pepper

Steps:

  • Cook broccoli until tender but crisp.
  • Spread broccoli, mushrooms, cheese& onion over a greased 9 inch pie plate.
  • Combine buscuit mix, basil& pepper in a bowl.
  • Blend eggs and milk together and add to dry ingredients.
  • Pour over vegetable mixture in pie plate.
  • Bake at 375 for 25-30 minutes.
  • Let stand 5 minutes and serve.

NO-CRUST BROCCOLI QUICHE



No-Crust Broccoli Quiche image

Great with a salad for lunch. Reheats very well. Don't replace the swiss, and don't forget the parmesan/mayo topping. Trust me, they MAKE the dish!

Provided by Chef Heather

Categories     Lunch/Snacks

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

16 ounces broccoli florets, cooked
5 eggs, beaten
1 (14 ounce) can evaporated milk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
4 ounces swiss cheese, shredded
2 tablespoons mayonnaise
2 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 375.
  • In a medium bowl, combine broccoli, eggs, milk and spices.
  • Spray a shallow 2 quart casserole (or 2 pie plates) with nonstick cooking spray.
  • Pour egg mixture into casserole and sprinkle with swiss cheese.
  • Bake 35 minutes, or until a knife, inserted in the center, comes out clean.
  • In a small bowl combine mayonnaise and parmesan cheese.
  • Spread over the quiche and return to the oven.
  • Bake until lightly browned, about 5 minutes.
  • Remove from oven and allow to set for 10-15 minutes.

BROCCOLI QUICHE - NO CRUST



Broccoli Quiche - No Crust image

Make and share this Broccoli Quiche - No Crust recipe from Food.com.

Provided by David Hawkins

Categories     Breakfast

Time 40m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 10

4 large eggs, Whole, raw
3 tablespoons parmesan cheese
1/4 cup cheese, Cheddar
1 1/2 cups broccoli, Raw
2 stalks onions, Young green, tops only
1 pepper, Peppers, Jalapeno, raw
1 andouille chicken sausage
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cayenne

Steps:

  • Pre-heat oven to 350.
  • Chop broccoli into bite sized pieces.
  • Microwave broccoli with 1 teaspoon or so of water to soften slightly, about 1 to 1.5 minutes on high.
  • Dice onions and peppers.
  • Cut 1 sausage link into small cubes.
  • Saute onions, peppers, and sausage in frying pan with pat of butter.
  • Spray glass pie dish with non stick spray of your choice.
  • Put Broccoli on the bottom of the pie dish.
  • Add sauteed ingredients on top and spread out evenly.
  • Blend the eggs, spices and Parmesan cheese together.
  • Pour mixture over the vegetables and make sure it spreads evenly.
  • Bake for about 30 minutes or until top begins to brown.
  • Let rest for about 5 minutes or more before slicing and serving.

Nutrition Facts : Calories 124.1, Fat 7.7, SaturatedFat 3.3, Cholesterol 193.8, Sodium 498.6, Carbohydrate 3.7, Fiber 1, Sugar 0.8, Protein 10.1

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