PORK TENDERLOIN WITH MELON SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Soak the onion in a bowl of cold water. Whisk the ginger, sugar, olive oil and 1/4 teaspoon salt in a small bowl until the sugar is dissolved.
- Season the pork with salt and pepper and rub with 1 tablespoon of the ginger oil. Lightly brush the grill grates with olive oil. Grill the pork, turning as needed, until well marked and a thermometer inserted into the center registers 145 degrees F, 20 to 25 minutes. Transfer to a cutting board and let rest, 5 minutes.
- Meanwhile, thinly slice the melon, then cut into 2-inch pieces. Drain the onion and toss with the melon, 1 tablespoon of the ginger oil, the lime juice, mint, and salt and pepper to taste in a large bowl. Sprinkle with the cashews.
- Cut each pork tenderloin into 8 pieces and divide among plates. Drizzle with the remaining ginger oil and serve with the melon salad.
Nutrition Facts : Calories 500, Fat 26 grams, SaturatedFat 5 grams, Cholesterol 147 milligrams, Sodium 258 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 50 grams
SLOW COOKED PORK BELLY WITH WATERMELON SALSA
Serve this slow cooked pork belly with a refreshing watermelon salsa, BBQ sauce and flatbreads. It's a street-food style roast worth taking the time for
Provided by Chris Harrison
Categories Dinner, Main course
Time 6h40m
Number Of Ingredients 14
Steps:
- Heat oven to 140C/120C fan/gas 2. Season the pork belly all over with salt then put it, the peppercorns, thyme, bay and fennel seeds in a deep roasting tin. Pour over the cider, then top up with water until the pork is submerged. Cover with foil and cook for 6 hrs.
- Remove from the oven and leave the pork to cool until you can touch it easily, around 10 mins, then lift from the liquid and use cling film to roll the pork as tightly as you can, then leave to cool completely in the fridge overnight.
- Mix all the ingredients for the watermelon salsa together and season. Set aside.
- Slice the pork belly into eight 1-2cm rounds and place, flat-side down. in a lightly oiled frying pan, cook until golden, 1-2 mins, then turn over and repeat so both sides are nicely crisped, even in colour and the pork is hot throughout.
- To serve, spread 1 tbsp of bbq sauce over each flatbread, top with the crisped pork belly and finish with a spoonful of the salsa.
Nutrition Facts : Calories 448 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 0.3 milligram of sodium
GRILLED PORK CUTLETS WITH WATERMELON-CUCUMBER SALAD
We think of watermelon as the stuff of fruit salads, but it's also great in savory ones. In this Vietnamese- and Thai-inspired recipe, melon and cucumber salad is the cool contrast to sliced chile and grilled pork (chicken works, too).
Provided by Martha Stewart
Categories Pork Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Heat grill to high. Toss together watermelon, cucumber, jalapeno, basil, fish sauce, coriander, and lime juice in a bowl.
- Drizzle pork cutlets with olive oil, and season with 1/4 teaspoon salt. Grill until grill marks appear and pork is cooked through, about 1 minute per side. Top pork with watermelon salad.
Nutrition Facts : Calories 212 g, Cholesterol 82 g, Fat 3 g, Fiber 1 g, Protein 34 g, Sodium 438 g
More about "pork and watermelon salad recipes"
PORK TENDERLOIN AND WATERMELON SALAD RECIPE | HELLOFRESH
From hellofresh.ca
Category Main CourseCalories 720 per servingTotal Time 35 mins
PORK MILANESE WITH WATERMELON RADISH SALAD RECIPE
From foodnetwork.com
Author Jonathan WaxmanSteps 7Difficulty Intermediate
GRILLED PORK TENDERLOIN WITH WATERMELON BULGUR SALAD
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
ZAK PELACCIO'S CRISPY PORK AND WATERMELON SALAD RECIPE
From seriouseats.com
Cuisine Asian, AmericanCalories 771 per servingServings 6
PHILIPPINE GRILLED WATERMELON AND PORK BELLY SALAD
From watermelon.org
JERK PULLED PORK & WATERMELON SALAD - ELIZABETH'S KITCHEN DIARY
From elizabethskitchendiary.co.uk
GRILLED CHICKEN SALAD WITH CORN AND WATERMELON IS SUMMER IN A …
From washingtonpost.com
CIAPROCHEF.COM PHILIPPINE GRILLED WATERMELON AND PORK BELLY …
From ciaprochef.com
PICKLED WATERMELON RIND RECIPE - SERIOUS EATS
From seriouseats.com
CHARGRILLED JERK PORK ON WATERMELON AND COCONUT SALAD …
From sbs.com.au
31 WATERMELON RECIPES FOR YOUR JUICY, SUMMERY SUGAR …
From bonappetit.com
PORK TONKATSU WITH WATERMELON-TOMATO SALAD RECIPE
From bonappetit.com
PORK BELLY AND WATERMELON SALAD · NORTH COAST CO-OP
From northcoast.coop
GRILLED GOCHUJANG PORK CHOPS WITH WATERMELON MINT SALAD
From theendlessmeal.com
THE 10 MOST POPULAR RECIPES OF JUNE 2023 | BON APPéTIT
From bonappetit.com
TACO SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
GRILLED PORK CHOPS WITH WATERMELON SALAD - ADRIANA'S …
From adrianasbestrecipes.com
WATERMELON SALAD | RECIPETIN EATS
From recipetineats.com
WATERMELON SALAD - JO COOKS
From jocooks.com
COUNTRY-STYLE PORK RIBS IN RED CURRY-BRAISED WATERMELON
From pbs.org
CHIPOTLE PORK AND WATERMELON SALAD: DELICIOUS RECIPES WORTH …
From familyproof.com
RECIPES | JAMES BEARD FOUNDATION
From jamesbeard.org
CHICKEN RECIPES FOR SUMMER - THE NEW YORK TIMES
From nytimes.com
PORK AND WATERMELON SALAD RECIPE | JAMES BEARD …
From jamesbeard.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love