Pomegranate Habanero Beef Recipe 475 Recipes

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POMEGRANATE HABANERO SHREDDED BEEF RECIPE



Pomegranate Habanero Shredded Beef Recipe image

This Pomegranate Habanero Shredded Beef recipe will knock your socks off with how easy and flavorful it is. Paleo & Whole30-friendly!

Provided by Steph Gaudreau

Categories     Main Course

Time 3h30m

Number Of Ingredients 7

3 lb beef chuck roast
2 tsp fine sea salt
1 tbsp ghee
1 habanero pepper (seeded & chopped finely*)
2 cups beef broth (reduced sodium if possible)
2 cups pomegranate juice
Sea salt and black pepper (to taste)

Steps:

  • Preheat the oven to 325°F. Pat the roast VERY dry with paper towels and season with the salt. You want the meat to be very dry so that a nice crust will form when you sear it. Otherwise the surface will steam instead of brown.
  • Heat a Dutch oven over medium-high heat, then add the ghee. (Ghee is great for searing meat because it has such a high smoke point.) Sear all sides for about 4 to 6 minutes each or until a golden brown crust forms.
  • Turn off the heat, and add the habanero (or jalapeño), beef broth, and pomegranate juice. Put the lid on the Dutch oven and put the pot into the oven.
  • Bake for about 3 hrs or until the meat is very tender. Shred with two forks. It's great served over roasted sweet potatoes. Bonus points for serving with a drizzle of pomegranate reduction. To make that, pour ½ cup pomegranate juice into a small pot. Bring to a boil then reduce to a simmer until the juice has reduced by about half and coats the back of a spoon. Just keep an eye on it because it can burn quite easily. If you're on Whole30 I would avoid the reduction because of sugar content.

Nutrition Facts : Calories 481 kcal, Carbohydrate 11 g, Protein 44 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 162 mg, Sodium 1264 mg, Sugar 10 g, ServingSize 1 serving

POMEGRANATE HABANERO BEEF RECIPE - (4.7/5)



Pomegranate Habanero Beef Recipe - (4.7/5) image

Provided by sz8jm9

Number Of Ingredients 7

3 lb beef chuck roast or other cut that's not super lean
2 tsp fine sea salt
1 tbsp ghee
1 small habanero pepper or 1 large jalapeño pepper, seeded & chopped finely
2 cups beef broth, reduced sodium if possible and read labels
2 cups pomegranate juice, make sure it's no sugar added
Sea salt and black pepper, to taste

Steps:

  • Crock Pot: 1) Pat the roast VERY dry with paper towels and season with the salt. You want the meat to be very dry so that a nice crust will form when you sear it. Otherwise the surface will steam instead of brown. 2) Heat a pan over medium-high heat, then add the ghee. (Ghee is great for searing meat because it has such a high smoke point.) Sear all sides for about 4 to 6 minutes each or until a golden brown crust forms. 3) Throw everything into the slow cooker for 5 to 7 hours on low. You may have to reduce the juices down in a small saucepan on the stove when the meat is full cooked so it's not too watery. 4) Shred with two forks. It's great served over roasted sweet potatoes. Dutch Oven: 1) Preheat the oven to 325F. 2) Pat the roast VERY dry with paper towels and season with the salt. You want the meat to be very dry so that a nice crust will form when you sear it. Otherwise the surface will steam instead of brown. 3) Heat a Dutch oven over medium-high heat, then add the ghee. (Ghee is great for searing meat because it has such a high smoke point.) Sear all sides for about 4 to 6 minutes each or until a golden brown crust forms. 4) Turn off the heat, and add the habanero (or jalapeño), beef broth, and pomegranate juice. Put the lid on the Dutch oven and put the pot into the oven. 5) Bake for about 3 hrs or until the meat is very tender. Shred with two forks. It's great served over roasted sweet potatoes.

POMEGRANATE BEEF



Pomegranate Beef image

Make and share this Pomegranate Beef recipe from Food.com.

Provided by ratherbeswimmin

Categories     Roast Beef

Time 8h30m

Yield 8 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 onion, sliced
1/4 teaspoon ground cinnamon
1 teaspoon herbes de provence
1/2 teaspoon kosher salt
3 lbs beef roast
4 garlic cloves, chopped
1 (14 ounce) can fire-roasted crushed tomatoes
1 cup unsweetened pomegranate juice
1/4 cup balsamic vinegar
2 tablespoons maple syrup
1/2 cup golden raisin

Steps:

  • Use a 6-quart slow cooker; swirl the olive oil into the bottom of the stoneware.
  • Add the onion.
  • Rub the cinnamon, herbs, and salt on all sides or the meat and add to the stoneware with the garlic, the whole can of tomatoes, pomegranate juice, balsamic vinegar, and maple syrup.
  • Sprinkle the raisins on top.
  • Cover and cook on LOW for 8 hours, or on HIGH for 5 hours.
  • The meat is done when it has reached the desired tenderness.
  • Serve with mashed potatoes or polenta, and drizzle with the sauce.

Nutrition Facts : Calories 312.1, Fat 8.9, SaturatedFat 3.1, Cholesterol 112.3, Sodium 305.8, Carbohydrate 21.5, Fiber 1.6, Sugar 14.1, Protein 38.3

HOT AND SPICY HABANERO BEEF STEW



Hot and Spicy Habanero Beef Stew image

This very spicy beef stew full of vegetables, spices, and habanero peppers is slow-cooked to perfection and will warm anyone up on long, cold winter days, but is fantastic all year long.

Provided by Rafal

Categories     100+ Everyday Cooking Recipes

Time 4h30m

Yield 8

Number Of Ingredients 15

½ cup all-purpose flour
3 tablespoons paprika
2 teaspoons cayenne pepper, divided
1 pound beef chuck, cut into cubes
2 tablespoons vegetable oil
1 onion, chopped
4 cups vegetable broth
4 potatoes, cut into cubes
1 (10 ounce) can diced tomatoes with green chile peppers
2 carrots, diced
1 tomato - peeled, seeded, and chopped
1 habanero pepper, seeded and chopped
1 habanero pepper, halved and seeded
1 tablespoon ground black pepper
½ teaspoon caraway seeds

Steps:

  • Combine flour, paprika, and 1 teaspoon cayenne pepper in a large, resealable plastic bag; shake to mix. Add beef and shake to coat beef in flour mixture. Remove beef from bag and shake to remove any excess flour mixture.
  • Heat oil in a skillet over medium-high heat. Cook beef in hot oil until browned on all sides, 5 to 7 minutes. Remove beef with a slotted spoon to a slow cooker, retaining oil and drippings in the skillet.
  • Saute onion in retained drippings until soft and translucent, 5 to 7 minutes; add to beef in slow cooker.
  • Stir vegetable broth, potatoes, diced tomatoes with green chile peppers, carrots, tomato, chopped habanero pepper, habanero pepper halves, black pepper, and caraway seeds with the beef and onion in the slow cooker.
  • Cook on Low for 4 hours. Remove and discard the habanero pepper halves before serving.

Nutrition Facts : Calories 270.4 calories, Carbohydrate 34.2 g, Cholesterol 25.7 mg, Fat 10.4 g, Fiber 5.7 g, Protein 11.5 g, SaturatedFat 3 g, Sodium 406.5 mg, Sugar 4.5 g

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