POMEGRANATE-BURGUNDY SAUCE FOR FILET MIGNON
This recipe appeared in the February 9, 2011, edition of the Shreveport Times. I haven't made it yet, but I don't want to hold on to the newspaper forever where it came from.
Provided by JanieTeachGal
Categories < 60 Mins
Time 1h
Yield 2 saucy steaks, 2 serving(s)
Number Of Ingredients 7
Steps:
- Cook steaks in a 10-inch cast-iron skillet over medium heat for 2 minutes. Increase heat to medium-high. Add the steaks and cook 3-4 minutes per side for medium-rare. Transfer the steaks to an ovenproof dish and place in a 200 degree oven. (I include this because the recipe talked about how to cook the steaks, but I'm only interested in the sauce.).
- Return the skillet to medium heat and add 1 tsp oil and the shallot. Saute until the shallot has softened, about 1 minute. Add the wine and cook for one minute. Add pomegranate juice and the stock, then bring to a simmer and cook until reduced to 1/3 cup. Add cornstarch mixed with water, then cook until thickened.
- Spoon the sauce over the filets and serve (garnished with freshly chopped chives and pomegranate seeds, if desired).
Nutrition Facts : Calories 142.8, Fat 2.8, SaturatedFat 0.6, Sodium 898.3, Carbohydrate 4.6, Sugar 0.7, Protein 3
FILET MIGNON WITH POMEGRANATE-WINE SAUCE RECIPE
Provided by Sherrie_Adair
Number Of Ingredients 10
Steps:
- 1. Preheat the oven to 200 degrees. Season the steaks with salt and pepper to taste. 2. Heat a 10-inch heavy skillet over meduim heat for 2 minutes. Add 2 teaspoons oil and swirl to coat the bottom of the pan. Increase the heat to meduim-high. 3. Add the steaks and cook, 3-4 minutes per side for meduim-rare. Transfer the filets to an ovenproof dish and place in the heated oven(the steaks will cook a bit more in the oven). 4. Return the skillet to medium heat. Add the remaining 1 teaspoon oil and shallot. Saute until shallot has softened, about 1 minute. 5. Add wine and cook for 1 minute. Add demi-glace and pomegranate juice, then increase the heat to high and bring to a boil. Cook, stirring occasionally, until the sauce has reduced by half and thickened. 6. Spoon the sauce over the filets. Garnish with chives and pomegranate seeds, if desired. Note: To substitute for demi-glace, increase the redwine to 1 cup. Add to the skillet with the pomegranate juice in Step 5. Immediately add 2 cups of beef stock, then bring to a simmer and cook until reduced to 1/3 cup. Stir in 1/2 teaspoon cornstarch blended with 2 tablespoons of water, and cook , stirring constantly, until thickened. Per serving: 477 calories; 31g fat; 11g saturated fat; 83mg cholesterol; 25g protein; 18g carbohydrate; no fiber; 603mg sodium.
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