Carrot Bean And Cabbage Soup Recipes

CARROT, BEAN AND CABBAGE SOUP

Carrot, Bean and Cabbage Soup image

This was inspired by the "Carrot, Potato and Cabbage Soup" recipe on AllRecipes.com. I've made some substitutions and additions so it is more in keeping with a Nutritarian eating style.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).

Provided by Anne Sainz

Categories Greens

Time 55m

Yield 12 cups, 8 serving(s)

Number Of Ingredients 11

Ingredients

4 large carrots, sliced and rough chopped
1 large onion, chopped
3 garlic cloves, minced (can slice if you will puree soup later)
4 mushrooms, sliced
1/4 head cabbage, thinly sliced, then strips cut in 2 inch pieces (1/2 head if small)
1 (15 ounce) can reduced-sodium navy beans, drained and rinsed (or other low-sodium white beans)
3 (15 ounce) cans low sodium vegetable broth
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1 teaspoon dried parsley
1/8 teaspoon fresh ground pepper

Steps:

Combine all ingredients in a large pot (at least 5 quarts).
Bring soup to a boil, stirring several times so bottom doesn't burn.
Reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
If desired, puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.

Nutrition Facts : Calories 33.5, Fat 0.2, Sodium 31.7, Carbohydrate 7.6, Fiber 2.2, Sugar 3.6, Protein 1.3

CARROT, POTATO, AND CABBAGE SOUP

Carrot, Potato, and Cabbage Soup image

This is an extremely easy soup to make. It freezes very well, so you can double or triple the recipe and keep it in the freezer.

Provided by Dan Ladouceur

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 12

Ingredients

4 large carrots, thinly sliced
2 large potatoes, thinly sliced
1 large onion, thinly sliced
¼ medium head green cabbage, thinly sliced
2 cloves garlic, smashed
6 cups chicken stock
1 tablespoon olive oil
¼ teaspoon dried thyme
¼ teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon salt
ground black pepper to taste

Steps:

Combine the carrots, potatoes, onion, cabbage, garlic, chicken stock, olive oil, thyme, basil, parsley, salt, and pepper in a stock pot over medium-high heat; bring to a simmer and cook until the carrots are tender, about 20 minutes. Transfer to a blender in small batches and blend until smooth.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 31.3 g, Cholesterol 0.7 mg, Fat 3.1 g, Fiber 4.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 1195.9 mg, Sugar 4.8 g

BEAN CABBAGE SOUP

Bean Cabbage Soup image

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14

Ingredients

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

Steps:

In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

FRENCH WHITE BEAN AND CABBAGE SOUP

French White Bean and Cabbage Soup image

Make and share this French White Bean and Cabbage Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories Greens

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium carrot, chopped
3 garlic cloves, minced
1 small green cabbage, cored and shredded
1 large yukon gold potato, peeled and diced
1 (15 1/2 ounce) can cannellini beans, drained and rinsed (or other white beans)
6 cups vegetable stock
3/4 teaspoon dried thyme
salt
fresh ground black pepper
1 teaspoon liquid smoke (optional)
1 tablespoon minced fresh parsley leaves

Steps:

Heat the oil in a large saucepan over medium heat.
Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
Transfer the cooked vegetables into a 6-quart slow cooker.
Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
Cover and cook on LOW for 8 hours.
Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.

More about "carrot bean and cabbage soup recipes"

CABBAGE SOUP RECIPE - 6 INGREDIENTS! {VIDEO} - THE …

Web Feb 24, 2020 Chop your veggies! Onion, carrots, celery and cabbage. Aside from this, there’s very little prep to be done. Heat some oil in a …
From thereciperebel.com
5/5 (17)
Calories 97 per serving
Category Main Course, Soup

Add cabbage, carrots, celery and onion and cook, stirring often, until onion is translucent, about 5 minutes.
Add broth, tomatoes, salt and pepper. Bring to a simmer, cover and reduce heat to medium-low. Simmer, stirring occasionally, until all vegetables are tender (40-60 minutes, depending on your preferred consistency).

See details

EASY CABBAGE AND BEAN SOUP - ALLRECIPES

From allrecipes.com
Cuisine American
Total Time 55 mins
Category Dinner, Entree, Soup
Published Nov 14, 2023

See details

CABBAGE AND BEAN SOUP RECIPE - MIA KOUPPA

Web Jul 10, 2023 Their texture also is different. If you prefer to use regular green cabbage in this soup you can. You can also use Napa cabbage if …
From miakouppa.com
4.9/5 (12)
Total Time 55 mins
Category Light Meal, Main Course
Calories 220 per serving

See details

PAGE COULDN'T LOAD • INSTAGRAM

Web 193 likes, 22 comments - foodie_haq_se on January 5, 2024: "Manchow Soupy Macroni to comfort you this winter 略 ️ Manchow Macroni | Soupy Macroni Reci..."
From instagram.com

See details

17 HIGH-FIBER VEGETARIAN SOUP RECIPES - MSN

Web Sep 27, 2023 Plus this recipe for healthy bean and barley soup freezes beautifully. If you have cooked barley on hand, omit the quick-cooking barley and stir in 1 1/2 cups cooked …
From msn.com

See details

BEST CARROT BEAN AND CABBAGE SOUP RECIPES

Web 1/2 pound borlotti or pinto beans, soaked overnight or for six hours in 1 quart water: 2 tablespoons extra virgin olive oil: 1 medium onion, chopped
From alicerecipes.com

See details

I MAKE THIS SOUTHERN GOOD LUCK SOUP EVERY NEW YEAR’S - SIMPLY …

Web Dec 27, 2023 1/2 small lemon. Salt and pepper, to taste. Simply Recipes / Laurel Randolph. Add the black-eyed peas to a medium bowl and cover with at least 2 inches of …
From simplyrecipes.com

See details

CARROT & WHITE BEAN SOUP WITH HARISSA SESAME OIL

Web 3 days ago Season with salt as preferred. To make the harissa oil, set a small sauté pan on the burner next to the soup. Set it over medium heat and add the olive oil, sesame …
From justinesnacks.com

See details

CABBAGE AND CARROT SOUP - SUPER EASY AND DELICIOUS

Web Nov 23, 2017 Peel and cut the onion. Peel and dice the carrot, then cut the cabbage into strips. In a suitable pot cook the onion and carrot with some olive oil for 4-5 minutes. Add the cabbage, pour the broth and add …
From mamunche.com

See details

CABBAGE SOUP {EASY & HEALTHY} - TWO PEAS & THEIR POD

Web Jan 2, 2023 Add the garlic, bay leaf, thyme, basil, oregano, salt, and pepper. Cook for 1 minute. Add the cabbage and cook until the cabbage is tender, stirring frequently. This should take about 5 minutes. Add the …
From twopeasandtheirpod.com

See details

THE BEST HEALTHY CABBAGE SOUP - FOODIECRUSH.COM

Web Feb 2, 2021 Spray a stock pot or large Dutch oven with non-stick cooking spray and heat over medium. Add the chopped onion and garlic. Cook for 3-4 minutes, stirring often. Stir in the mushrooms, season with the kosher …
From foodiecrush.com

See details

CHUNKY CABBAGE AND CARROT SOUP - AUDREY DUNHAM

Web Nov 10, 2017 In a large stock pot, heat about 3 Tbsp. of water over medium-high heat for about 30 seconds. Then, add the chopped onion and carrots and sauté until the onions are translucent. This will take about 2 …
From audreydunham.com

See details

CABBAGE SOUP RECIPE - DINNER, THEN DESSERT

Web Feb 24, 2023 Step One: Fry the fragrant vegetables (garlic and onion) in some oil until translucent. Step Two: Add the rest of the ingredients into the pot and simmer for about a half hour. Step Three: Serve hot with easy …
From dinnerthendessert.com

See details

BEST CABBAGE SOUP RECIPE - HOW TO MAKE CABBAGE SOUP - THE …

Web Feb 25, 2022 Stir in pulled pork or rotisserie chicken at the end of cooking, or cook 1 pound of ground beef or Italian sausage in a medium skillet while the soup simmers, stirring …
From thepioneerwoman.com

See details

VEGAN CABBAGE SOUP - I HEART VEGETABLES

Web Nov 23, 2022 Stovetop Directions. In a large pot or dutch oven, add the olive oil, onion, carrot, and celery and sauté over medium-low heat for 5 minutes. Add the garlic and spices and continue to sauté for 2 minutes. …
From iheartvegetables.com

See details

CARROT BUTTER BEAN SOUP – GOODNESS AVENUE

Web Sep 19, 2023 Salads Snacks Lifestyle Soup + Stews Carrot Butter Bean Soup This creamy carrot butter bean soup is made with tahini, warm spices and bright strokes of lemon. This cosy vegan soup is rich in fibre, …
From goodnessavenue.com

See details

IMMUNE-BOOSTING TURMERIC LENTIL AND ROASTED CARROT SOUP

Web 1 day ago Step 4. Once roasted, pour the carrots and onion into a large pot and squeeze the roasted garlic out of the skin into the pot. Add the lentils, broth and another pinch of …
From foodnetwork.ca

See details

CABBAGE AND CARROT SOUP - READER'S DIGEST CANADA

Web Add onion and garlic and sauté 7 minutes or until onion is soft. Add carrots and sauté 5 minutes or until crisp-tender. Stir in cabbage, cover and cook, stirring occasionally, 10 minutes or until wilted. Add 2 1/2 cups water, …
From readersdigest.ca

See details

CARROT, POTATO, AND CABBAGE SOUP RECIPE | RECIPES.NET

Web Nov 12, 2023 Add the diced carrots, potatoes, and sliced cabbage to the pot. Stir to combine with the onions and garlic. Pour in the vegetable broth and add the dried thyme. …
From recipes.net

See details

CABBAGE AND BEAN SOUP RECIPE - THE HERBEEVORE

Web Sep 2, 2021 Hearty Nutritious Versatile Loaded with Flavor High in Fiber! Earthy Easy High Fiber Recipes This is a great recipe to make for a high fiber light meal. It’s especially good after overindulging a bit during the …
From theherbeevore.com

See details

CABBAGE AND BEAN SOUP IN 2023 | WHITE BEAN SOUP RECIPES, BEAN …

Web Oct 9, 2023 - This cabbage and bean soup is the comfort food you never knew you needed! It's wholesome, nutritious, and simply bursting with flavor — just perfect for a …
From pinterest.com

See details

BEST CABBAGE SOUP - DOWNSHIFTOLOGY

Web Dec 15, 2023 Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4 to 5 minutes. Add the minced garlic and spices and stir for another minute. Add the cabbage …
From downshiftology.com

See details

10 MOST POPULAR REAL SIMPLE RECIPES OF 2023

Web 5 days ago Creamy Potato-Cabbage Soup . Greg DuPree. Simply put, there’s nothing not to like about this recipe. This comforting soup combines sliced cabbage and onion with …
From realsimple.com

See details

BEST CABBAGE SOUP RECIPE - HOW TO MAKE CABBAGE SOUP - DELISH

Web Oct 13, 2023 — Make it vegan. If you’re looking for a fully vegan recipe, simply use vegetable broth instead of chicken. Serving ideas: There’s no shortage of great sides for …
From delish.com

See details