Pom Orange Smoothie Recipes

POM-BERRY-BANANA SMOOTHIE

Pom-Berry-Banana Smoothie image

Get your morning off to a bright start with this vibrant smoothie bursting with tart pomegranate juice and mixed berries.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Ingredients

1 orange, peel and pith removed with a sharp knife, quartered
1 cup frozen mixed berries
1 ripe banana, cut into thirds
1 cup 100 percent pomegranate juice

Steps:

Blend orange, berries, banana, and pomegranate juice.

Nutrition Facts : Calories 197 g, Fiber 4 g, Protein 2 g

POM-ORANGE SMOOTHIE

Pom-Orange Smoothie image

You know the smoothie drill- toss it all in the blender and cross your fingers. This time the ingredients happen to be bursting with antioxidants, vitamins and enzymes, and I was very pleased with my creation.

Provided by White Rose Child

Categories Smoothies

Time 5m

Yield 1 breakfast smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 small orange, sectioned and roughly chopped
1 large banana, frozen, broken into chunks
1/2 cup pomegranate juice
1/4 cup plain yogurt (I use soy yogurt)

Steps:

Combine all ingredients in blender and blend for about a minute. Then switch to the "liquify" setting to completely eliminate any chunks of orange. (If you don't have many settings on your blender that's okay, just try the highest one. ).
Pour into a tall glass and enjoy!
NOTE: In case anybody needs to know, the pomegranate juice adds about 80 calories and 7 grams of sugar to the above nutritional totals. I know, that seems like a lot; but it IS fruit and it's so healthy! Hope you give it a try!

Nutrition Facts : Calories 203.5, Fat 2.5, SaturatedFat 1.4, Cholesterol 8, Sodium 29.5, Carbohydrate 45.2, Fiber 5.8, Sugar 28.5, Protein 4.5

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