POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE
Makes 4 servings. Recipe from Epicurious.
Provided by Love and Olive Oil
Number Of Ingredients 0
Steps:
- Lightly beat eggs with 1/2 teaspoon each of salt and pepper in a shallow bowl. Whisk together polenta, flour, and 1/2 teaspoon each of salt and pepper in another shallow bowl.Dip chicken in egg, letting excess drip off, then dredge in polenta mixture.Heat vegetable oil and 1/3 cup olive oil in a 12-inch nonstick skillet over medium heat until oil shimmers. Cook chicken in batches, turning once, until golden and just cooked through, 5 to 6 minutes per batch. Transfer to a platter and keep warm, loosely covered.Pour off oil and wipe skillet, then heat remaining 2 tablespoon olive oil over medium heat until it shimmers. Add tomato paste and cook, stirring, 1 minute. Stir in vinegar, water, capers, sugar, and 1/2 teaspoon salt and briskly simmer until slightly thickened, about 2 minutes. Remove from heat and swirl in butter.Toss escarole with about half of sauce and pile on top of chicken. Serve remaining sauce on the side.
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE
Provided by Melissa Roberts
Categories Chicken Quick & Easy Dinner Vinegar Pan-Fry Escarole Capers Gourmet Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Lightly beat eggs with 1/2 teaspoon each of salt and pepper in a shallow bowl. Whisk together polenta, flour, and 1/2 teaspoon each of salt and pepper in another shallow bowl.
- Dip chicken in egg, letting excess drip off, then dredge in polenta mixture.
- Heat vegetable oil and 1/3 cup olive oil in a 12-inch nonstick skillet over medium heat until oil shimmers. Cook chicken in batches, turning once, until golden and just cooked through, 5 to 6 minutes per batch. Transfer to a platter and keep warm, loosely covered.
- Pour off oil and wipe skillet, then heat remaining 2 tablespoon olive oil over medium heat until it shimmers. Add tomato paste and cook, stirring, 1 minute. Stir in vinegar, water, capers, sugar, and 1/2 teaspoon salt and briskly simmer until slightly thickened, about 2 minutes. Remove from heat and swirl in butter.
- Toss escarole with about half of sauce and pile on top of chicken. Serve remaining sauce on the side.
More about "polenta crusted chicken with balsamic caper pan sauce recipes"
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE | POULTRY …
Web Pinterest. Today. Explore
From pinterest.co.uk
From pinterest.co.uk
See details
POLENTA-CRUSTED CHICKEN BREAST WITH TOMATO-BALSAMIC CAPER PAN …
Web Polenta-crusted chicken breast with tomato-balsamic caper pan sauce, fennel and haricots veers salad with lemon dressing, mashed potatoes and a huge roll.
From reddit.com
From reddit.com
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE | CRUSTED …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE | LOVE …
Web I think the one thing we'll definitely take away from it was the polenta crust (though why use polenta instead of cornmeal, I'm not sure - cornmeal it seems would produce. Pinterest. …
From pinterest.com
From pinterest.com
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE | RECIPE ...
Web Dec 30, 2019 - Polenta makes a supercrisp coating for panfried chicken breasts. Here, it's crowned with wilted escarole and dressed with a bright and briny sauce. Pinterest
From pinterest.com
From pinterest.com
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE
Web Whisk together polenta, flour, and 1/2 teaspoon each of salt and pepper in another shallow bowl. Dip chicken in egg, letting excess drip off, then dredge in polenta mixture. Heat …
From ottomanfood.blogspot.com
From ottomanfood.blogspot.com
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER SAUCE RECIPE
Web gluten fre food recipes for diabic's; pan fried trout; pinto beans ham hocks; ... Polenta-Crusted Chicken with Balsamic Caper Sauce. ... Dietary Fiber: 2.2 g; Protein: 43.3 g. …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
POLENTA CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE RECIPES
Web 1/2 cup polenta (preferably quick-cooking) 1/2 cup all-purpose flour. 1 1/2 pounds skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap. 1/2 …
From foodnewsnews.com
From foodnewsnews.com
See details
POLENTA CRUSTED CHICKEN WITH BALSAMIC CAPER SAUCE
Web 2022-06-02 For marinating chicken-Lightly beat chicken breast with malet and coat it with egg. Make a mixture of polenta ,refined flour,salt ,white pepper and dredge chicken in it. …
From hoteltalk.app
From hoteltalk.app
See details
EASY RECIPE POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE
Web two large eggsone/two cup polenta (preferably quick-cooking)one/two cup all-purpose flourone one/two pounds skinless boneless chicken breasts, pounded to one quarter …
From sharerecipe.net
From sharerecipe.net
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE
Web 1 1/2 pounds skinless boneless chicken breasts, pounded to 1/4 inch thick between sheets of plastic wrap 1/2 cup vegetable oil 1/3 cup plus 2 tablespoons olive oil, divided
From copymethat.com
From copymethat.com
See details
POLENTA-CRUSTED CHICKEN WITH BALSAMIC CAPER PAN SAUCE RECIPE | EAT …
Web Save this Polenta-crusted chicken with balsamic caper pan sauce recipe and more from Gourmet Magazine, January 2009 to your own online collection at EatYourBooks.com ...
From eatyourbooks.com
From eatyourbooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love