Poisson Aux Epices Fish With Spices Recipes

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MOROCCAN BAKED FISH WITH POTATOES, PEPPERS AND OLIVES



Moroccan Baked Fish With Potatoes, Peppers and Olives image

Bake fish Moroccan-style with spices, herbs, tomatoes and olives. This easy all-in-one recipe can be served immediately or at room temperature, making it perfect for a dinner party. Double or triple it if you'd like, and include it as part of a buffet. With a good bottle of wine, it will feel just like summer.

Provided by Florence Fabricant

Time 1h

Yield 4 servings

Number Of Ingredients 16

2 large cloves garlic, minced
1 tablespoon minced flat-leaf parsley leaves
1 tablespoon minced cilantro leaves
1 teaspoon ground cumin
1 teaspoon paprika, preferably hot
1 pinch saffron threads, crushed
2 tablespoons white wine vinegar
Juice of 1 lemon
1 tablespoon tomato paste
1 and 1/2 pounds fish fillets (4 fillets): fluke, black sea bass, hake
1 pound large Yukon Gold potatoes, peeled, in half-inch-thick slices
3 tablespoons extra virgin olive oil
Salt and black pepper
1 red bell pepper, cored and slivered
1 pint (1 pound) cherry tomatoes, halved
Half-cup pitted Kalamata olives

Steps:

  • Combine garlic, parsley, cilantro, cumin, paprika and saffron in a dish big enough for the fish. Mix vinegar, lemon juice and tomato paste in a small bowl. Add to dish and mix. Place fillets in the dish, turning to coat them, cover and set aside to marinate 2 hours at room temperature, 3 hours if refrigerated.
  • Place potatoes in a saucepan, add water to cover, bring to a boil, reduce heat and simmer 15 minutes. Drain.
  • Brush a baking dish that can go to the table and will hold the fish in a single layer with a little of the oil. Heat oven to 350 degrees. Spread potatoes in the dish, season with salt and pepper, and place fish fillets on top. Scatter peppers and tomatoes over fish. Add a little more salt and pepper. Spoon any excess marinade over fish, strew with olives, drizzle with remaining oil and bake about 30 minutes, until fish is just cooked through.

Nutrition Facts : @context http, Calories 384, UnsaturatedFat 11 grams, Carbohydrate 31 grams, Fat 14 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 1127 milligrams, Sugar 6 grams

POISSON AUX EPICES (FISH WITH SPICES)



Poisson aux Epices (Fish with spices) image

Provided by Craig Claiborne

Categories     dinner, main course

Time 45m

Yield 6 servings

Number Of Ingredients 14

2 striped bass, about 1 1/2 pounds each, cleaned weight
1/2 cup peanut oil
2 cups water
2 teaspoons powdered ginger
2 teaspoons ground turmeric
2 teaspoons ground cumin
1 teaspoon paprika
1/4 teaspoon cayenne pepper
Salt to taste, if desired
4 tablespoons butter
6 tablespoons lemon juice
1 cup finely chopped parsley
6 thin, seeded lemon slices
6 round slices of cherry tomatoes

Steps:

  • Cut off the heads of the fish and neatly trim the end of each tail.
  • Select a heat-proof oval baking dish large enough to accommodate both fish. Do not add the fish. Select six pieces of bamboo (cut-off chopsticks may be used). Arrange them crosswise, evenly spaced, over the bottom of the baking dish to support the fish and prevent them from laying directly on the bottom of the dish.
  • Add the oil, water, ginger, turmeric, cumin, paprika, cayenne and salt. Bring to the boil on top of the stove.
  • Arrange the fish in the dish. Baste the fish for about three minutes with the simmering sauce.
  • Cover closely with foil and continue cooking 20 minutes. Uncover and add the butter and lemon juice. Continue cooking 10 minutes and sprinkle the parsley on top of each fish. Arrange the lemon and tomato slices on the fish and baste with the sauce. Serve.

Nutrition Facts : @context http, Calories 481, UnsaturatedFat 20 grams, Carbohydrate 9 grams, Fat 32 grams, Fiber 3 grams, Protein 42 grams, SaturatedFat 9 grams, Sodium 1007 milligrams, Sugar 2 grams, TransFat 0 grams

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