Poached Chicken Pear And Walnut Salad Recipes

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PEAR, GORGONZOLA & WALNUT SALAD



Pear, Gorgonzola & Walnut Salad image

The light and refreshing vinaigrette in this side salad offsets the tangy funk of Gorgonzola and sweetness from the raisins and pears. Even better, this salad celebrates fall and has beautiful colors. Feel free to get creative with this salad: Add chicken to make it meal-worthy, choose a different nut or swap Bosc pears for your favorite variety. Be sure to wait to dress this salad until ready to serve or the greens will wilt.

Provided by Sarah Epperson Loveless

Categories     Healthy Lettuce Recipes

Time 10m

Number Of Ingredients 12

2 tablespoons olive oil
2 tablespoons fresh lemon juice (from 1 lemon)
2 teaspoons honey
1 teaspoon chopped fresh thyme
1 teaspoon Dijon mustard
½ teaspoon black pepper
¼ teaspoon kosher salt
4 cups mixed baby lettuces
1 medium ripe Bosc pear, thinly sliced
¼ cup crumbled Gorgonzola cheese
¼ cup toasted walnuts, coarsely chopped
¼ cup golden raisins

Steps:

  • Whisk together oil, lemon juice, honey, thyme, mustard, pepper and salt in a large bowl. Add lettuce and gently toss to combine. Top with sliced pear, Gorgonzola, walnuts and raisins. Serve immediately.

Nutrition Facts : Calories 207 calories, Carbohydrate 21 g, Fat 14 g, Fiber 4 g, Protein 4 g, SaturatedFat 3 g, Sodium 282 mg, Sugar 13 g

WINE POACHED CHICKEN, PEAR AND WALNUT SALAD



Wine Poached Chicken, Pear and Walnut Salad image

A salad with wine poached chicken, walnuts, pears and cheese. Dressed simply with red wine vinegar and olive oil this recipe is a keeper!

Provided by Tricia

Categories     Hearty Salad

Time 45m

Number Of Ingredients 14

2 whole skinless, boneless chicken breasts ((I poached 4 reserving two for later use))
½ teaspoon whole black peppercorns, (or coarsely ground pepper)
1 teaspoon Kosher salt
2 cups dry white wine
a few springs of fresh Thyme
a few springs of fresh Rosemary
2 tablespoons red wine vinegar
¼ cup extra-virgin olive oil
Coarse salt and fresh ground pepper to taste
4 large escarole leaves, (washed and torn)
1 Bosc pear, (sliced)
1 shallot, (thinly sliced)
½ cup toasted walnuts, (coarsely chopped)
1 ounce shaved Parmesan (or Pecorino Romano cheese)

Steps:

  • To poach the chicken combine the wine, herbs, and peppercorns in a high-sided frying pan, braiser or saute pan. Make sure the wine will almost cover the chicken breasts so use a pan that is just about large enough to fit them in one layer. Bring the wine mixture to a boil and reduce the heat to simmer. Add the chicken breasts and poach (not boil), turning once, about 15 minutes. Turn off the heat and cover the pan. Allow the chicken to rest in the wine liquid and finish cooking for about 15 more minutes. Remove the chicken, slice or shred as desired and enjoy it warm or refrigerate for later use.
  • Combine the red wine vinegar, olive oil and salt and pepper. Whisk until combined. Drizzle half the vinaigrette over the sliced chicken breasts. Divide the escarole leaves, pear, shallot and walnuts among four plates. Top with the chicken and cheese.
  • Season with salt and pepper if desired and drizzle lightly with remaining vinaigrette. Serve and enjoy!

Nutrition Facts : Carbohydrate 29 g, Protein 23 g, Fat 27 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 41 mg, Sodium 868 mg, Fiber 17 g, Sugar 8 g, Calories 515 kcal, UnsaturatedFat 21 g, ServingSize 1 serving

POACHED CHICKEN, PEAR, AND WALNUT SALAD



Poached Chicken, Pear, and Walnut Salad image

This Poached Chicken, Pear, and Walnut Salad is a rendition of a Waldorf salad. Its lighter and crisper, featuring bitter escarole leaves, creamy shaved Pecorino Romano, and Bosc pear slices.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Serves 4

Number Of Ingredients 12

1 carrot, cut into thirds
1 stalk celery, cut into thirds
1 clove garlic
Coarse salt and freshly ground pepper
2 8-oz boneless, skinless chicken breast halves
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
4 large escarole leaves, torn
1 Bosc pear, sliced
1 shallot, thinly sliced
1/2 cup toasted walnuts, coarsely chopped
3 tablespoons (1/2 oz) shaved Pecorino Romano

Steps:

  • In a large pot, add carrot, celery, and garlic and cover with water by two inches. Bring to a boil. Season with salt. Reduce to a simmer and add chicken, flipping halfway, until cooked through, 15 to 18 minutes. Remove and let cool. Slice.
  • Whisk vinegar and oil; season with salt and pepper. Drizzle half vinaigrette over chicken slices. Divide escarole, pear, shallot, and walnuts among four plates. Top with chicken and Pecorino.
  • Season with salt and pepper. Drizzle with remaining vinaigrette.

Nutrition Facts : Calories 452 g, Cholesterol 90 g, Fat 29 g, Fiber 3 g, Protein 37 g, Sodium 474 g

POACHED CHICKEN (FOR CHICKEN SALADS)



Poached Chicken (For Chicken Salads) image

Make and share this Poached Chicken (For Chicken Salads) recipe from Food.com.

Provided by Oolala

Categories     Stocks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

2 bone-in whole chicken breasts or 4 skinless chicken breast halves
2 carrots, sliced
1 onion, sliced
2 celery ribs, sliced
water, to cover

Steps:

  • Combine all in a 3 quart saucepan and bring to a boil.
  • Reduce heat to a gentle simmer and skim.
  • Whole breasts take 15-18 minutes while boneless breasts take 7-10.
  • *Allow to cool in the liquid COMPLETELY.
  • Drain and dice the chicken to use in salads or pot pies.
  • Reserve poaching liquid as a stock.

Nutrition Facts : Calories 276.3, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 129.2, Carbohydrate 6.3, Fiber 1.6, Sugar 2.9, Protein 30.9

PEAR, DATE & WALNUT SALAD WITH CREAMY STILTON DRESSING



Pear, date & walnut salad with creamy stilton dressing image

Gary Rhodes' perfect starter for a Boxing day lunch, made with lots of leftovers from the day before

Provided by Gary Rhodes

Categories     Lunch, Starter

Time 30m

Number Of Ingredients 10

3 ripe pears , quartered and cored, peel left on
juice 1 lime
100g crème fraîche
300g stilton , crumbled, room temperature
1-2 tbsp ginger syrup (from a jar of ginger in syrup)
100g pack broken walnuts
12 dates (Medjool are good), stoned and chopped
walnut oil , for drizzling
225g bag mixed salad leaves
1 large watercress , divided into sprigs

Steps:

  • Cut the pear quarters into thin slices and toss in a bowl with the lime juice to help protect their natural colour. Blend the crème fraîche with half the stilton, ginger syrup to taste, and enough water (3-4 tbsp) to give a smooth, thick coating consistency. (Don't add too much water or it may separate.)
  • Scatter the pear slices over six serving plates and follow with the walnuts, dates and remaining cheese. Can be prepared to this stage up to an hour ahead.
  • Drizzle each salad with a little of the dressing and some walnut oil. Season with a grinding of pepper - you shouldn't need salt, as the cheese is salty. Mix the salad leaves and watercress very lightly with just a bit more dressing - some leaves should be touched by the dressing, some untouched. Gently pile the leaves on top of each salad.

Nutrition Facts : Calories 574 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 36 grams carbohydrates, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.05 milligram of sodium

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