Pistachio Crusted Halibut With Roasted Broccolini Recipes

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PISTACHIO-CRUSTED HALIBUT



Pistachio-Crusted Halibut image

Provided by Beachbody

Time 30m

Number Of Ingredients 8

2 Tbsp . Dijon mustard
1 tsp . finely grated lemon peel
1 dash sea salt
Ground black pepper ((to taste; optional))
4 (4-oz.) raw halibut fillets
¼ cup raw (, unsalted pistachios, finely chopped)
1 Tbsp . corn meal
1 Tbsp . finely chopped parsley

Steps:

  • Preheat oven to 400° F.
  • Combine mustard, lemon peel, salt, and pepper (if desired) in a small bowl; mix well.
  • Spread mustard mixture evenly on top side of each halibut fillet. Set aside.
  • Combine pistachios, corn meal, and parsley in a medium bowl; mix well.
  • Press pistachio mixture evenly into top side of each halibut fillet.
  • Place halibut in baking dish, pistachio side up. Bake for 8 to10 minutes, or until halibut flakes easily when tested with a fork.

PISTACHIO-CRUSTED HALIBUT WITH SPICY YOGURT



Pistachio-Crusted Halibut with Spicy Yogurt image

Categories     Citrus     Dairy     Fish     Herb     Nut     Sauté     Yogurt     Mother's Day     Dinner     Pistachio     Halibut     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 16

For Halibut:
4 (1 1/4-inch-thick) pieces skinless halibut fillet (about 6 ounces each)
1 cup whole milk
1/3 cup shelled pistachios (preferably Turkish), finely chopped
3 tablespoons cornmeal
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup extra-virgin olive oil
For Spicy yogurt:
1 cup thick Turkish or Greek yogurt (8 ounces)
1/2 cucumber, peeled, seeded, and finely diced (3/4 cup)
2 tablespoons chopped fresh dill
1 tablespoon finely chopped onion
1 tablespoon fresh lemon juice
2 teaspoons dried maras pepper
1/2 teaspoon salt, or to taste

Steps:

  • Put fish in a shallow baking dish, pour milk over it, and chill, covered, turning over once, 30 minutes.
  • Meanwhile, stir together pistachios and cornmeal in a shallow bowl.
  • Remove fish from milk, letting excess drip off. Transfer to a plate and sprinkle all over with salt and pepper, then dredge lightly in cornmeal-pistachio mixture. Transfer to a clean plate as coated.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté fish, turning over once, until golden and just cooked through, 6 to 8 minutes total.
  • While fish cooks, stir together all ingredients for spicy yogurt.
  • Serve fish with spicy yogurt on the side.

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