PISTACHIO-CRUSTED WHITE FISH WITH WINTER CITRUS SALSA
Steps:
- Zest the blood oranges into a shallow bowl and set aside. Segment the grapefruit and all of the oranges by cutting away the peel and white pith with a sharp knife, leaving the flesh exposed, then carefully cut between the membranes to release each segment into a medium bowl. Reserve the membranes from the oranges and set the shallow bowl aside.
- Add the jalapeno, the scallion whites, cilantro, endive, and lime juice to the medium bowl. Season with a pinch or two of salt and stir to combine. Refrigerate the citrus salsa until ready to serve.
- Add the mustard to the shallow bowl. Squeeze in the juice from the reserved blood orange membranes and whisk to combine. If the mixture seems too thick, squeeze in more juice from the remaining orange membranes.
- Combine the pistachios with the panko and a couple of pinches of salt in a food processor and process until the pistachios are finely chopped and well combined with the panko. Transfer to another shallow bowl.
- Pat the fish fillets dry then season with salt and pepper. Heat the oil in a large nonstick skillet over medium-high heat.
- Meanwhile, dip each fillet in the citrus-Dijon mixture then dredge in the pistachio breadcrumbs, pressing to help the crumbs adhere, if necessary. Add the fillets to the skillet and cook until the nuts are golden brown and the fish is opaque and flakes easily with a fork, 3 to 4 minutes per side.
- Remove the fillets to serving plates, garnish with the remaining scallion greens and spoon some of the citrus salsa on the side or over the top with a slotted spoon.
PISTACHIO-CRUSTED COD
We served Couscous with Carrot and Cilantro alongside this Mediterranean-style main. Try it!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil. Place fish on sheet; season with salt and pepper, and set aside.
- In a food processor, pulse pistachios, parsley, and garlic until coarsely chopped, 15 seconds. With machine running, add oil in a steady stream; blend until mixture is finely chopped. Season with salt and pepper.
- Top fish with pistachio mixture. Roast until fish is opaque throughout, 12 to 14 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 307 g, Fat 19 g, Fiber 1 g, Protein 30 g
PISTACHIO-CRUSTED FISH FILLETS
What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish-and omega 3s-to the family table. Marie Stupin - Roanoke, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture., Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.
More about "pistachio crusted cod with citrus salsa recipes"
PISTACHIO CRUSTED BAKED COD - CHEF JULIE HARRINGTON, RD
Web Oct 8, 2019 Place cod on the baking sheet. Sprinkle the cod fillets with 1/4 teaspoon salt and pepper. In a food processor, pulse pistachios, panko, …
From chefjulierd.com
5/5 (3)Category SeafoodCuisine AmericanTotal Time 24 mins
From chefjulierd.com
5/5 (3)Category SeafoodCuisine AmericanTotal Time 24 mins
See details
PISTACHIO CRUSTED BAKED COD - CRAVINGS OF A LUNATIC
Web Dec 17, 2015 You can use a brush if you need to coat the fish more evenly. Dredge each piece of fish in the pistachio mixture, coat evenly on all sides. Place each piece of fish on the cookie sheet, spaced about ½ …
From cravingsofalunatic.com
From cravingsofalunatic.com
See details
PISTACHIO CRUSTED FISH RECIPE WITH LEMON DILL AIOLI
Web Feb 13, 2019 Bake! While the fish is baking, stir together the ingredients for the Lemon Dill Aioli. Lemon Dill Aioli sounds fancy but an aioli is simply a garlicky mayonnaise. That's IT! Pistachio Crusted Fish with Lemon …
From fromachefskitchen.com
From fromachefskitchen.com
See details
PISTACHIO-CRUSTED ALASKA COD RECIPE - NUTRITIOUS LIFE: …
Web Preheat oven to 400 degrees. Pat fish dry with a paper towel and let rest. In a small bowl combine the parsley, lemon juice, pistachios, 2 teaspoons parmesan, coconut flour, ½ teaspoon salt, and ½ teaspoon pepper. To …
From nutritiouslife.com
From nutritiouslife.com
See details
PISTACHIO-CRUSTED COD WITH CITRUS SALSA – RECIPES NETWORK
Web Oct 2, 2012 Gently press the mustard-coated side of the fillets into the pistachio mixture. Transfer them pistachio crusted-side up onto the prepared baking sheet. Step 5. Bake …
From recipenet.org
From recipenet.org
See details
PISTACHIO CRUSTED COD - THROUGH THE FIBRO FOG
Web May 21, 2019 Bake the cod for 15 minutes. Step 2. Make the pistachio crust topping by combining the pistachios, breadcrumbs, garlic and thyme and blending into a crumb-like …
From throughthefibrofog.com
From throughthefibrofog.com
See details
PISTACHIO-CRUSTED COD | CELEBRATEMORE.COM
Web Instructions. Preheat oven to 400ºF. In a small bowl, combine Dijon mustard, lemon zest, minced garlic, salt and pepper; mix well. Line a baking sheet with tin foil and spray with …
From celebratemore.com
From celebratemore.com
See details
PISTACHIO-CRUSTED COD | EDDIES OF ROLAND PARK
Web To Prepare. Preheat oven to 425°. Line a sheet pan with foil and spray with non-stick cooking spray. Place cod filets on prepared pan. In a small bowl, whisk together lemon …
From eddiesofrolandpark.com
From eddiesofrolandpark.com
See details
COD RECIPE: A FLAVOR-RICH LEMON-BAKED COD WITH PISTACHIO CRUST
Web Oct 22, 2021 Freshly ground black pepper 1 pound (455 grams) cod or pollock fillet, cut into 4 pieces 1⁄3 cup (37 grams) roasted and salted shelled pistachios, finely chopped 1. …
From cnn.com
From cnn.com
See details
PISTACHIO-CRUSTED COD - THE HEALTHY EPICUREAN
Web Oct 10, 2022 Step-by-Step Instructions Preheat oven to 400 degrees. Fit a baking sheet with a wire rack and coat with cooking spray. Set aside. Place pistachios, …
From thehealthyepicurean.com
From thehealthyepicurean.com
See details
PISTACHIO-CRUSTED COD WITH CITRUS SALSA | PUNCHFORK
Web Pistachio-Crusted Cod with Citrus Salsa 25 mins 67/ 100 Rating Food Network 9
From punchfork.com
From punchfork.com
See details
PISTACHIO CRUSTED FISH - A WELL-SEASONED KITCHEN®
Web May 4, 2021 How to make Pistachio Crusted Fish. This flavorful cod only takes 5 minutes to prep and 10-12 minutes to cook. Here’s all you have to do: Prep oven. Preheat oven …
From seasonedkitchen.com
From seasonedkitchen.com
See details
PISTACHIO-CRUSTED COD WITH CITRUS SALSA - COPY ME THAT
Web Kosher salt and freshly ground black pepper. 1/2 cup roasted and salted pistachios without shells, such as Wonderful® Pistachios No Shells. 1/2 teaspoon garlic salt. Four 4- to 6 …
From copymethat.com
From copymethat.com
See details
PISTACHIO CRUSTED COD WITH CITRUS SALSA RECIPES RECIPE
Web Free Pistachio Crusted Cod With Citrus Salsa Recipes with ingredients, step by step and other related foods
From alicerecipes.com
From alicerecipes.com
See details
PISTACHIO-CRUSTED SALMON WITH CITRUS SALSA | METRO
Web salmon 4 salmon filet 1/2 cup (125 mL) mayonnaise 2 Tbsp. (30 mL) chives, chopped 1 clove of garlic, chopped 1 tsp. (5 mL) orange zest 1/2 cup (125 mL) pistachios chopped …
From api2.metro.ca
From api2.metro.ca
See details
BAKED COD WITH PISTACHIO CRUST RECIPE | DELICIOUS. MAGAZINE
Web Heat the oven to 220ºC/200ºC fan/gas 7. Line a baking sheet with non-stick baking paper. Put the pistachios, breadcrumbs, parsley, a pinch of salt and a grinding of black …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
PISTACHIO CRUSTED COD — THE TRAIL TO HEALTH
Web Jul 26, 2020 Place the cod on top of the lemon slices and butter, and press the pistachio mixture on top to form a crust. Top with the remaining tablespoon of butter, ghee or …
From thetrailtohealth.com
From thetrailtohealth.com
See details
PISTACHIO-CRUSTED COD WITH CITRUS SALSA - THEPICKUPLINE.NET
Web Apr 12, 2019 Ingredients 1 pink grapefruit 1 tangerine 1 blood orange or regular orange Olive oil, for drizzling Kosher salt and freshly ground black pepper 1/2 cup roasted and …
From thepickupline.net
From thepickupline.net
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love