Pink Drink Overnight Oats Recipes

FOUR OVERNIGHT OATMEAL SMOOTHIES

Four Overnight Oatmeal Smoothies image

The best recipe for healthy and filling oatmeal smoothies. Includes recipes Apple Pie, Chocolate Peanut Butter, Strawberry Cheesecake, and Carrot Cake Oat Smoothies.

Provided by Kristen McCaffrey

Categories Breakfast Snack

Time 4h5m

Yield 1

Number Of Ingredients 7

Ingredients

1/2 cup oats
1/2 cup nonfat Greek yogurt
3/4 cup almond milk
1 tsp. chia seeds
1 tsp. flax seeds
1/2 tsp. vanilla extract
1 packet Stevia (more if you like things sweet)

Steps:

Add everything to a mason jar or container. Stir well.
Refrigerate for at least 2 hours, ideally overnight. You can make a whole week's worth and keep them in the fridge.
Smoothie option: Pour the contents into a blender. Blend until smooth.
Overnight Oats option: Eat the oats cold or warm up for a few minutes in the microwave.

Nutrition Facts : ServingSize 1 smoothie, Calories 304 cal, Carbohydrate 40 g, Fat 7 g, Protein 19 g, Fiber 7 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 159 mg, Sugar 10 g

STRAWBERRY PINK DRINK OVERNIGHT OATS RECIPE

Strawberry Pink Drink Overnight Oats Recipe image

Strawberry pink drink overnight oats is the perfect balance of wholesome goodness with a delicious creamy flavor. You'll find yourself falling in love with this magical concoction and repeatedly digging your spoon in for another bite until every last drop is gone. The vegan recipe is easy to make and only takes a few minutes to assemble. Brew the tea, cool the tea to room temperature, and then combine all the ingredients in a meal prep container. Take this easy grab and go meal on the run when you're headed out the door the next day. Berry green tea combined with the benefits of oats are a valuable source of antioxidants balanced with whole grain nutrition.

Provided by Joshua Bruck

Categories Overnight Oats

Time 10m

Number Of Ingredients 6

Ingredients

½ cup rolled oats
1 cup strawberries, diced
½ cup water
1 berry green tea bag
½ cup coconut milk
1 tablespoon coconut nectar

Steps:

In a mug in the microwave or a small sauce pan on the stovetop, bring the water to a boil. Steep the berry green tea bag in the water for 5-7 minutes. (Remove the tea bag and squeeze out as much liquid as possible; allow the hot tea to cool down to room temperature before assembling the overnight oats).
In a medium sized bowl or overnight oats container, combine the room temperature prepared berry green tea, rolled oats, coconut milk, strawberries and coconut nectar; mix well so the oat mixture is fully combined.
Cover with a lid and place in the refrigerator for at least 12 hours, the oats will fully soak up the flavorful liquid.
To serve, give the no cook oatmeal a stir to meld the flavors together and combine the soft layer at the bottom with the chewy texture on top. Add a splash of liquid to loosen up the consistency, and then top with your favorite oatmeal toppings like yogurt, fresh berries, toasted nuts and sprinkle with a pinch of cinnamon to finish.

Nutrition Facts : Calories 326 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 8 grams fiber, Protein 7 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 17 milligrams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY

Overnight Oats Smoothie Hack Recipe by Tasty image

Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach

Provided by Crystal Hatch

Categories Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 8

Ingredients

⅓ cup rolled oats
⅓ cup unsweetened almond milk, + ½ cup (120ml), optional
½ cup plain greek yogurt
1 tablespoon almond butter
1 teaspoon honey
½ teaspoon chia seed
½ teaspoon cinnamon
½ peach, diced

Steps:

In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
Seal and place in the refrigerator overnight.
Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
Pour the mixture back into the mason jar and take your overnight oats on the go.
Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams

OVERNIGHT OATS

Overnight Oats image

When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.

Provided by Genevieve Ko

Categories breakfast, grains and rice, main course

Time 5m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1/2 cup old-fashioned oats
1/4 cup dried fruit, cut into small pieces, if needed
1 tablespoon chia, flax, poppy or sesame seeds
1 cup milk or unsweetened dairy alternative, such as almond or oat milk
1/4 teaspoon kosher salt
Maple syrup, honey or brown sugar (optional)
2 tablespoons chopped or sliced nuts, toasted, if desired

Steps:

Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams

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Mix the rolled oats with the chia seeds, add the milk and honey (or alternative sweetener) and stir well. Set aside to soak for at least 10 min or, for best results, keep in the fridge overnight.
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