SALMON WITH GINGER PINEAPPLE SALSA
"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
PINEAPPLE GINGER SALSA
Go ahead - toot your own horn! Even on the busiest of days, you can create a dinnertime winner with Tutti-Frutti Teriyaki Chicken. This tropical twist on traditional teriyaki flavor comes from tasty additions to the base recipe. A variety of canned ingredients, including nutritious canned mixed fruit, vitamin C-rich pineapple, coconut and chipotle peppers play a starring role in the sweet and savory add-on condiments. A selection of sauces let kids have some fun with their food by dipping their chicken into a flavor of their choosing. *This recipe is part of "1 Recipe 4 Ways". It includes the Tutti-Frutti Teriyaki Chicken recipe
Provided by cannedfood
Categories Pineapple
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine pineapple, green onion, ginger, jalapeno pepper, salt and pepper, if desired, in a bowl and serve as a table condiment with chicken.
- Nutrition Information Per Serving: Calories 360; Total fat 8g; Saturated fat 2g; Cholesterol 160mg; Sodium 480mg; Total carbohydrate 21g; Fiber 2g; Protein 49g; Vitamin A 8%DV*; Vitamin C 28%DV; Calcium 6%DV; Iron 15%DV.
- *Daily Value.
Nutrition Facts : Calories 353.9, Fat 11.8, SaturatedFat 3.1, Cholesterol 128.2, Sodium 839.8, Carbohydrate 16.9, Fiber 1.9, Sugar 14.5, Protein 43.6
GRILLED PINEAPPLE GINGER SALSA
Make and share this Grilled Pineapple Ginger Salsa recipe from Food.com.
Provided by Philreb Wright
Categories Sauces
Time 35m
Yield 3-4 cups, 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel the pineapple and cut it into 1/2-inch slices. Remove the core.
- Grill the bell pepper (3-5 minutes per side; 12-20 minutes total), scallions (3-4 minutes per side; 6-8 minutes total), poblanos (3-5 minutes per side; 6-10 minutes total), and pineapple (3-6 minutes per side; 6-12 minutes total).
- Transfer scallions, poblanos and pineapple to a cutting board and let cool. Place grilled bell pepper in a bowl and cover with plastic wrap until cool to room temperature. Scrape any really burt parts off, but don't worry about getting it all. Core and seed the bell pepper. Cut everthing into 1-inch pieces.
- Place bell pepper, scallions, poblanos, and pineapple in a food processor and add ginger and mint. Pulse to coarsely chop, do not puree. Add lime juce and brown sugar and pulse briefly to mix. Taste for seasoning and add more lime juice and/or brown sugar as desired.
Nutrition Facts : Calories 80.6, Fat 0.7, SaturatedFat 0.1, Sodium 10.6, Carbohydrate 19.4, Fiber 3.8, Sugar 11.2, Protein 2
PINEAPPLE-GINGER-HABANERO SALSA
Steps:
- Toss the ginger, green onions, lime juice, red onions, pineapple, chile and oil in large bowl. Season with salt and pepper. Serve on tortilla or plantain chips.
SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA
I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed broccoli. This recipe was exactly what I needed tonight - something that involves a little bit of real cooking, fresh seafood, and a ton of flavor. I will have to keep this one in mind for the upcoming summer evenings. If scallops aren't your thing, try this recipe with jumbo prawns, calamari, or even grilled octopus!
Provided by Seattle Food Geek
Categories Seafood Shellfish Scallops
Time 45m
Yield 2
Number Of Ingredients 16
Steps:
- Heat 1 teaspoon olive oil in a skillet over medium heat. Stir in the shallot and 1 pinch of salt; cook and stir until the shallot has softened, about 5 minutes. Stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, together in a bowl. Set aside.
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the green beans, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well, and set aside.
- Heat the safflower oil in a large skillet over high heat. Thoroughly dry each scallop. Once light wisps of smoke are visible in the safflower oil, carefully place the scallops in the skillet. Sear the scallops until golden brown without moving them, about 1 minute. Flip the scallop and cook until desired doneness, about 90 seconds. Turn of the heat and remove scallops from the skillet. Toss green beans into the still-hot skillet for 1 minute. Serve scallops over green beans and top with pineapple salsa.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 16.7 g, Cholesterol 26.4 mg, Fat 26.5 g, Fiber 4.5 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 500.1 mg, Sugar 6 g
SPICY GRILLED PINEAPPLE SALSA WITH GINGER AND JALAPENOS
This recipe is great to make with my left over grilled pineapples recipe #66296. It 's very spicy, fruity and gooood! Served with tortilla or pita chips, on grilled chicken or pork.
Provided by Rita1652
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Stir all ingredients together.
- chill to blend flavors and serve.
Nutrition Facts : Calories 80.8, Fat 0.3, Sodium 3.8, Carbohydrate 20.6, Fiber 2.8, Sugar 13.7, Protein 1.3
PINEAPPLE GINGER SALSA RECIPE
Provided by CannedFoodFan
Number Of Ingredients 6
Steps:
- Preparation Time: 5 minutes Preparation: Combine pineapple, green onion, ginger, jalapeno pepper, salt and pepper, if desired, in a bowl and serve as a table condiment with chicken. Nutrition Information Per Serving: Calories 360; Total fat 8g; Saturated fat 2g; Cholesterol 160mg; Sodium 480mg; Total carbohydrate 21g; Fiber 2g; Protein 49g; Vitamin A 8%DV*; Vitamin C 28%DV; Calcium 6%DV; Iron 15%DV *Daily Value
More about "pineapple ginger salsa recipes"
PINEAPPLE GINGER SALSA RECIPE - THE TASTE WORKSHOP
From thetasteworkshop.com
Estimated Reading Time 2 mins
FRESH PINEAPPLE GINGER SALSA - WHAT THE FORKS FOR …
From whattheforksfordinner.com
GRILLED PINEAPPLE SALSA RECIPE WITH GINGER | G-FREE …
From gfreefoodie.com
PINEAPPLE GINGER SALSA RECIPE | RECIPE IN 2022 | RECIPES, SALSA …
From pinterest.com
PINEAPPLE GINGER HABANERO SALSA RECIPES - EASY RECIPES
From recipegoulash.cc
PINEAPPLE GINGER SALSA RECIPE
From recipegraze.com
SALMON WITH GINGER PINEAPPLE SALSA RECIPE: HOW TO MAKE IT
From recipegoulash.cc
PANNA COTTA WITH PINEAPPLE AND GINGER SALSA RECIPE - FOOD NEWS
From foodnewsnews.com
JERK PORK WITH SALSA AND PINEAPPLE RECIPE | GOURMET TRAVELLER
From gourmettraveller.com.au
PINEAPPLE GINGER SALSA - RECIPE - COOKS.COM
From cooks.com
SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA
From stage.element.allrecipes.com
PINEAPPLE GINGER SALSA RECIPE - EASY RECIPES
From recipegoulash.cc
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love