Pineapple Blueberry Upside Down Muffins Healthier Recipes

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PINEAPPLE UPSIDE-DOWN MUFFINS



Pineapple Upside-Down Muffins image

For a modern version of upside-down cake, we use pineapple and a sweet batter to make fun muffins with a cherry on top. -Suzeanne Longwill, Ortonville, Michigan

Provided by Taste of Home

Time 35m

Yield about 3 dozen mini muffins or 10 regular muffins.

Number Of Ingredients 10

1 can (8 ounces) crushed pineapple
1-1/2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
2 large eggs, room temperature
1/2 cup vanilla yogurt
1/4 cup canola oil
5 teaspoons brown sugar
18 to 20 maraschino cherries, halved

Steps:

  • Preheat oven to 400°. Drain pineapple, reserving 1 tablespoon juice. Set pineapple aside., In a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk eggs, yogurt, oil and reserved pineapple juice. Add to flour mixture; stir just until moistened. Fold in reserved pineapple., Fill greased mini-muffin cups two-thirds full. Sprinkle tops with brown sugar; top with halved cherries., Bake 9-12 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 68 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 50mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.

PINEAPPLE BLUEBERRY UPSIDE DOWN MUFFINS (HEALTHIER)



Pineapple Blueberry Upside Down Muffins (Healthier) image

A modified version of SoupCookie's recipe, I made these one evening after work and shared them with my coworkers the next day. They were a great hit.

Provided by EveMarieBG

Categories     Quick Breads

Time 42m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

2 tablespoons butter
2 tablespoons coconut oil
1/2 cup brown sugar
1 teaspoon cinnamon
1 (8 ounce) can crushed pineapple
2/3 cup frozen blueberries
1 cup unbleached all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon baking soda
1/2 cup pineapple juice (reserved from can)
1/2 cup nonfat yogurt
2 tablespoons buttermilk
2 tablespoons butter, slightly softened
2 tablespoons applesauce
3/4 cup sugar (I used raw sugar)
2 teaspoons vanilla
2 large egg whites

Steps:

  • Preheat oven to 350°F.
  • TOPPING: In a small pan melt together first 4 ingredients over medium heat. Stir until mixed and remove from heat.
  • Grease muffin tin with non-stick spray (do not use liners).
  • Drain can of crushed pineapple, reserving liquid. Divide crushed pineapple between muffin cups and put on the bottom.
  • Put 4 blueberries on top of the pineapple on the bottom of each muffin cup. I used frozen berries but fresh or dried should work too.
  • Pour a tablespoon or so of brown sugar mix over the fruit in each cup.
  • CAKE: In a large bowl, mix flours and baking soda; set aside.
  • In a medium bowl beat butter and sugar together thoroughly.
  • Stir vanilla into butter/sugar mix, then add egg whites and beat well.
  • In a small bowl, combine the pineapple juice and yougurt, add milk and stir.
  • Fold the wet mixes into the dry in alternating fashion (between the butter/sugar mix and juice/milk mix).
  • Stir until it's just combined -- don't over mix.
  • Divide batter between muffin tins over fruit topping.
  • Bake for 20 minute or until muffin is done (toothpick inserted in the center should come out clean).
  • If eating immediately, let cool for 5 minute and run knife around the edge before transferring to plate. If eating later, chill in the refrigerator before removing from the pan (the topping comes out better this way).

Nutrition Facts : Calories 232.9, Fat 6.4, SaturatedFat 4.5, Cholesterol 10.5, Sodium 110.2, Carbohydrate 41.9, Fiber 1.4, Sugar 28.8, Protein 3.2

PINEAPPLE UPSIDE-DOWN MUFFINS



Pineapple Upside-Down Muffins image

These muffins have just about everything! Very healthy and YUMMY!

Provided by Andrea

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 19

1 (10 ounce) can pineapple slices in juice, drained
2 tablespoons brown sugar
2 tablespoons chopped walnuts
½ cup regular rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 tablespoon ground cinnamon
2 eggs
½ cup packed light brown sugar
¼ cup canola oil
2 tablespoons pineapple juice
1 teaspoon vanilla extract
1 (8 ounce) can crushed pineapple
1 cup grated carrot
¾ cup raisins
¼ cup chopped walnuts

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 12 muffin cups. Stack the pineapple slices and cut them into 6 wedges. Set aside.
  • Sprinkle 1 teaspoon of brown sugar into the bottom of each muffin cup. Sprinkle in 1/2 teaspoon of walnuts over the sugar, and then place two wedges of pineapple into each cup. Set aside.
  • In a large bowl, stir together the oats, whole wheat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon. In a separate bowl, whisk together the eggs, 1/2 cup of brown sugar, canola oil, pineapple juice and vanilla. Stir the wet ingredients into the dry just until moistened. Fold in the crushed pineapple, carrot, raisins and walnuts. Spoon evenly into the prepared muffin cups.
  • Bake the muffins until the tops spring back when lightly pressed, about 20 minutes. While the muffins are still hot, loosen the edges from the pan using a small knife and invert onto a serving tray so that the pineapple is on top. Serve upside-down while still warm or at room temperature.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 42.1 g, Cholesterol 31 mg, Fat 8.4 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 207.5 mg, Sugar 24.3 g

CRANBERRY UPSIDE DOWN MUFFINS



Cranberry Upside Down Muffins image

I love muffins, and have to admit these are special. The cranberry topping is delicious in it's own right and sets this muffin a notch above all others!

Provided by MarieRynr

Categories     Quick Breads

Time 40m

Yield 1 1/2 Dozen

Number Of Ingredients 12

2 1/2 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 1/4 cups milk
1/3 cup butter, melted
1 egg
1/3 cup brown sugar, packed
1/4 cup butter
1/2 teaspoon ground cinnamon
1/2 cup cranberries, halved
1/2 cup chopped nuts

Steps:

  • Combine flour, sugar, baking powder and salt in a large bowl; mix well.
  • Add milk, butter and egg; stir just until moistened.
  • Set aside.
  • Prepare Cranberry Topping; (Combine ingredients in a small saucepan, Cook over medium heat until sugar is dissolved).
  • Spoon topping into 18 greased muffin cups.
  • Spoon batter over topping, filling each cup 2/3 full.
  • Bake at 400 degrees for 20 to 25 minutes, until a toothpick tests clean.
  • Immediately invert onto a wire rack set over wax paper; serve warm.

Nutrition Facts : Calories 2304.7, Fat 107.9, SaturatedFat 54.5, Cholesterol 359.2, Sodium 2485.4, Carbohydrate 301.2, Fiber 11.6, Sugar 117.9, Protein 41.2

BREAKFAST UPSIDE-DOWN CAKE



Breakfast Upside-Down Cake image

This moist golden morning treat quickly became my husband's favorite. And because it calls for a boxed blueberry muffin mix and canned pineapple, I never have a problem finding the time to make it for him. Plus, it looks pretty enough to serve company.

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 8

1 package (18-1/4 ounces) blueberry muffin mix
1 package (1/4 ounce) quick-rise yeast
1 can (8 ounces) sliced pineapple
1 egg, lightly beaten
1/3 cup packed brown sugar
1/4 cup butter, melted
4 maraschino cherries, halved
Fresh blueberries, optional

Steps:

  • Rinse and drain blueberries from muffin mix; set aside. Combine muffin mix and yeast in a large bowl; set aside. , Drain pineapple, reserving juice in a measuring cup. Set pineapple aside. Add enough water to juice to measure 2/3 cup. , Pour into saucepan; heat to 120°-130°. Add to muffin mix; stir just until moistened. Beat in the egg. Cover and let rest for 10 minutes., Combine brown sugar and butter; pour into a greased 9-in. round baking pan. Cut each pineapple slice in half; arrange over brown sugar mixture. Tuck cherries into pineapple. , Spoon half of batter over pineapple. Sprinkle with reserved blueberries. Spread with remaining batter. , Bake at 350° for 40-45 minutes or until a toothpick inserted into cake comes out clean. Immediately invert onto a serving plate. Cool completely. Garnish with fresh blueberries if desired.

Nutrition Facts : Calories 403 calories, Fat 14g fat (7g saturated fat), Cholesterol 47mg cholesterol, Sodium 566mg sodium, Carbohydrate 64g carbohydrate (36g sugars, Fiber 1g fiber), Protein 5g protein.

BLUEBERRY PINEAPPLE BREAD



Blueberry Pineapple Bread image

This is a yummy bread. I always use the coconut. It goes great with the pineapple. This bread also freezes well.

Provided by MARIA MAC

Categories     Quick Breads

Time 1h15m

Yield 2 loaves

Number Of Ingredients 13

2/3 cup shortening
1 1/3 cups sugar
1/2 cup milk
4 eggs
1/2 teaspoon lemon juice
1 cup crushed pineapple, drained
3 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups blueberries
1 cup nuts, chopped
1/2 cup flaked coconut (optional)

Steps:

  • Preheat oven to 350F; grease 2 loaf pans.
  • Cream shortening & sugar.
  • Mix milk, eggs, lemon juice & pineapple: add to creamed
  • mixture.
  • Sift together flour, baking powder, soda and salt, beat into
  • mixture.
  • Fold in blueberries, nuts & coconut, then pour into loaf pans.
  • Bake 1 hour, cool 10 minutes; remove from pans.

Nutrition Facts : Calories 2555, Fat 118.1, SaturatedFat 26.6, Cholesterol 431.5, Sodium 2208.3, Carbohydrate 339.1, Fiber 15.7, Sugar 170.1, Protein 47.4

PINEAPPLE UPSIDE DOWN MUFFINS



Pineapple Upside Down Muffins image

Make and share this Pineapple Upside Down Muffins recipe from Food.com.

Provided by SoupCookie

Categories     Dessert

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

4 tablespoons reduced fat margarine
1/2 cup brown sugar
1 teaspoon cinnamon
1 (8 ounce) can pineapple slices
1 1/2 cups unbleached all-purpose flour
2 teaspoons baking powder
6 tablespoons reduced fat margarine
1 cup sugar
2 teaspoons vanilla
2 large egg whites
1/2 cup pineapple juice (reserved from can)
1/2 cup low-fat milk

Steps:

  • In a small pan melt margarine over medium heat. Add brown sugar and cinnamon, stir until sugar has melted. Remove from heat.
  • Grease muffin tin (do not use liners).
  • Break pineapple slices in half and arrange in muffin tin. The broken halves should over-lap eachother within one muffin round.
  • Pour a tablespoon or so of brown sugar mix over each pineapple slice.
  • Preheat oven to 350°F.
  • Cakey part: In a large bowl, sift flour and baking powder; set aside.
  • In a medium bowl beat margarine and sugar until light and fluffy.
  • Stir vanilla into butter/sugar mix, then, add the egg whites and beat well.
  • In a small bowl, combine the pineapple juice and milk.
  • Fold the wet mixes into the dry in alternating fashion (between the butter/sugar mix and juice/milk mix).
  • Stir until it's just combined -- don't over mix.
  • Pour batter into mufin tin over topping mix.
  • Bake for 20 minute or until muffin is done ( i use the toothpick test).
  • Let cool for 5 minute and run the edges of muffins with an icing knife and carefully lift out muffins -- transfer to plate.
  • Eat'em hot or cool -- YUM!

Nutrition Facts : Calories 203.1, Fat 2.7, SaturatedFat 0.5, Cholesterol 0.5, Sodium 169.3, Carbohydrate 42.4, Fiber 0.8, Sugar 29.1, Protein 2.7

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