PINEAPPLE CUCUMBER SALAD
This is a light, refreshing summer salad that works throughout the year.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
- Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g
PINEAPPLE & CUCUMBER SALAD
Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. If you like a little heat, adding jalapeño will give you the kick you crave. While packs of prechopped pineapple are convenient, they're almost always more expensive. When pineapple is in season, it's best to buy fresh and chop it yourself. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.
Provided by Carolyn Casner
Categories Healthy Salad Recipes
Time 15m
Number Of Ingredients 8
Steps:
- Stir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.
Nutrition Facts : Calories 92.8 calories, Carbohydrate 16.2 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 74.9 mg, Sugar 11.6 g
CUCUMBER PINEAPPLE THAI SALAD
Steps:
- Gather the ingredients.
- Combine all salad dressing ingredients in a cup and set aside. Place pineapple chunks in a mixing bowl.
- To prepare cucumber: Remove skin with a vegetable peeler , then cut the cucumber in half lengthwise. Slice these sections again lengthwise (several times if the cucumber is thick), then slice the other way to create cubes or chunks. Add these to the mixing bowl.
- Slice red pepper thinly to create matchstick-like pieces. Add these to the mixing bowl.
- Add sliced spring/green onion, plus the whole roasted peanuts.
- Add most of the basil and coriander, putting aside a little of each for the garnish.
- Pour over the salad dressing over and toss well.
- Scoop salad onto a serving plate and top with the extra basil and coriander, plus a good sprinkling of nuts.
- If desired, serve with lime wedges on the side.
- Enjoy!
Nutrition Facts : Calories 88 kcal, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 381 mg, Sugar 6 g, Fat 5 g, ServingSize 8 servings, UnsaturatedFat 0 g
PINEAPPLE, BASIL, AND CUCUMBER
Grill pineapple to give it a charred touch before tossing it with basil and cucumber.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 6
Steps:
- Heat grill to high. Grill pineapple until grill marks appear, about 2 minutes per side. Let cool. Toss with cucumber, basil, olive oil, and salt. Sprinkle with pepper.
Nutrition Facts : Calories 85 g, Fat 3 g, Fiber 2 g, Protein 1 g, Sodium 141 g
PINEAPPLE CUCUMBER SALAD
I toss a refreshing fruit-and-vegetable medley to round out a meal. This salad is my own creation. I first prepared it for an Easter dinner. It was an instant hit with my husband, Pat, who loves pineapple.-Gloria A. Warczak, Cedarburg, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). , In a large bowl, combine the pineapple, cucumbers, grapes and chives. In another bowl, combine the mayonnaise, sugar, mustard, celery seed, horseradish and reserved pineapple juice. Pour over pineapple mixture; gently stir to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 279 calories, Fat 20g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 145mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.
CUCUMBER PINEAPPLE SALAD
Make and share this Cucumber Pineapple Salad recipe from Food.com.
Provided by Dancer
Categories Pineapple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring sugar, rice wine vinegar and water to a boil in a heavy saucepan.
- Stir constantly until reduced to about 1/2 cup, about 5 minutes.
- Transfer to a large bowl and place into refrigerator.
- When chilled, add pineapple pieces.
- Cover and return to refrigerator for one hour.
- Add cucumber, carrot and red onion to the pineapple mixture.
- Mix well.
- Place salad greens onto plates.
- Top with pineapple mixture.
- Sprinkle with toasted sesame seeds, serve.
More about "pineapple and cucumber salad recipes"
PINEAPPLE CUCUMBER SALAD - MOM ON TIMEOUT
From momontimeout.com
Ratings 9Calories 90 per servingCategory Salad, Side
PINEAPPLE CUCUMBER SALAD - IMMACULATE BITES
From africanbites.com
5/5 (14)Total Time 20 minsCategory SaladCalories 378 per serving
- Add lime juice, olive oil, honey, red pepper flakes, white vinegar, salt, and pepper to a small bowl. Vigorously whisk for all the ingredients to blend together
- In a large mixing bowl, add pineapple, cucumber, red onion, jalapeno, avocado, bell pepper, and cilantro.
- Pour dressing over the pineapple salad and toss until every inch of the pineapple blend is covered with the spicy vinaigrette.
- Let it sit in the refrigerator for at least an hour or until ready to be served. It tastes even better the next day.
SIMPLE PINEAPPLE AND CUCUMBER SALAD - ALL WE EAT
From allweeat.com
FRESH AND FRUITY PINEAPPLE CUCUMBER SALAD - ALPHAFOODIE
From alphafoodie.com
HEALTHY PINEAPPLE AND CUCUMBER SALAD RECIPE FOR WEIGHT …
From thehealthsite.com
15 GREEN JUICE RECIPE WITH PINEAPPLE - SELECTED RECIPES
From selectedrecipe.com
DRINKS - HOW TO USE CUCUMBER FOR WEIGHT LOSS RECIPES
From newlyrecipes.com
7-DAY NO-SUGAR MEAL PLAN FOR HIGH BLOOD PRESSURE | EATINGWELL
From eatingwell.com
PINEAPPLE CUCUMBER SALAD RECIPE - BELLY FULL
From bellyfull.net
GRILLED PINEAPPLE AND CUCUMBER SALAD | PURE FLAVOR®
From pure-flavor.com
PINEAPPLE CUCUMBER SALAD | GROWING CHEFS! ONTARIO
From growingchefsontario.ca
PINEAPPLE CUCUMBER SALAD RECIPE – MELANIE COOKS
From melaniecooks.com
RICE SALAD WITH PINEAPPLE, CUCUMBERS, AND PECANS
From stacylynharris.com
PINEAPPLE CUCUMBER SALAD RECIPE | INDIAN PINEAPPLE …
From tarladalal.com
PINEAPPLE CUCUMBER SALAD RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
PINEAPPLE MINT SALAD RECIPES - TAYANGGGE.BTARENA.COM
From tayanggge.btarena.com
PINEAPPLE CUCUMBER SALAD - RECIPES AND FOOD
From ba-bamail.com
CUCUMBER AND PINEAPPLE SALAD | LIZZY HOO | THE COOK UP | RECIPE : …
From sbs.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love