POMEGRANATE PERSIMMON SALAD
To bring some sunshine to the table, I toss up a bright salad of persimmons and pomegranate seeds, dressed with a puckery vinaigrette. -Linda Tambunan, Dublin, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Place the first 6 ingredients in a jar with a lid; shake well. Refrigerate until serving., To serve, shake vinaigrette and toss 1/2 cup with persimmons. Toss remaining vinaigrette with salad blend. Top with persimmons and pomegranate seeds.
Nutrition Facts : Calories 175 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
PERSIMMON, POMEGRANATE AND PECAN SALAD
The bright flavors of this beautiful salad make a refreshing counterpoint to rich holiday foods.
Provided by Adapted from "The Santa Monica Farmers' Market Cookbook," by Amelia Saltsman (Blenheim, 2007)
Yield 8
Number Of Ingredients 10
Steps:
- 1 To remove the pomegranate seeds, make a cut near the blossom end of the fruit, submerge the pomegranate in a bowl of water and pull the fruit apart with your fingers
- 2 The seeds will sink to the bottom of the bowl
- 3 Discard the fruit; drain the seeds and set aside; there should be about 1/2 cup
- 4 Use a mandoline or a V-slicer to cut the peeled celery on the diagonal into paper-thin slices, then transfer to a large salad bowl along with any of the celery leaves
- 5 Core the persimmons, cut them vertically into quarters and then crosswise into 1/4-inch slices; add them to the bowl, along with the toasted pecans, salad greens, reserved pomegranate seeds and strands of lemon zest
- 6 Drizzle in the oil, squeeze in some lemon juice to taste and season with salt and pepper to taste
- 7 Toss to combine and sprinkle with cheese to taste, if desired
- 8 Serve immediately
Nutrition Facts : Calories 87 calories, Fat 7 g, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar g
PERSIMMON, POMEGRANATE AND PECAN SALAD
Number Of Ingredients 10
Steps:
- To remove the pomegranate seeds, make a cut near the blossom end of the fruit, submerge the pomegranate in a bowl of water and pull the fruit apart with your fingers. The seeds will sink to the bottom of the bowl. Discard the fruit; drain the seeds and set aside; there should be about 1/2 cup. Use a mandoline or a V-slicer to cut the peeled celery on the diagonal into paper-thin slices, then transfer to a large salad bowl along with any of the celery leaves. Core the persimmons, cut them vertically into quarters and then crosswise into 1/4-inch slices; add them to the bowl, along with the toasted pecans, salad greens, reserved pomegranate seeds and strands of lemon zest. Drizzle in the oil, squeeze in some lemon juice to taste and season with salt and pepper to taste. Toss to combine and sprinkle with cheese to taste, if desired. Serve immediately. NOTE: To toast nuts: Spread them on a baking sheet and place in a 350-degree oven, shaking the sheet occasionally, for 8 to 10 minutes. Watch carefully; nuts burn quickly.
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