Cranberry Orange Quinoa Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRANBERRY ORANGE QUINOA SALAD WITH PECANS



Cranberry Orange Quinoa Salad with Pecans image

You'll enjoy this delicious Cranberry Orange Quinoa Salad with toasted pecans, covered in a honey-orange dressing! It's gluten-free, and easy to make!

Provided by JB @ The Grateful Girl Cooks!

Categories     Salad

Time 25m

Number Of Ingredients 10

1 cup uncooked quinoa
1/3 cup dried cranberries
1/3 cup pecans (chopped) (, toasted)
1 medium orange (, zest AND juice)
1 Tablespoon olive oil
2 teaspoons apple cider vinegar
1 Tablespoon honey (, or agave nectar)
1/2 teaspoon dried thyme
1/2 teaspoon turmeric
salt and pepper, to taste

Steps:

  • Rinse the quinoa in a mesh strainer. Bring 2 cups of water to a boil on MEDIUM-HIGH heat in a medium-sized saucepan. Add rinsed quinoa to the pan, stir to combine, then bring water back to a boil. Put a lid on the pan, and turn heat down to LOW. Cook quinoa for about 15 minutes OR until all the water has been absorbed by the quinoa. Once done, remove pan from the heat. Fluff up the quinoa, using a fork. Transfer quinoa to a large salad bowl, and let it cool for about 10 minutes.
  • While quinoa cools, make the salad dressing. Place ingredients in a small bowl (olive oil, orange juice, apple cider vinegar, orange zest, honey, turmeric and thyme). Whisk until fully combined.
  • Pour the dressing over warm quinoa, and stir well. Once combined, add dried cranberries, and stir well. Taste a bite of the salad; lightly season with salt and pepper, if desired. Place the salad (covered) into refrigerator, and let it chill for at least 30 minutes.
  • Toasted, chopped pecans will be the last thing to add to the chilled salad right before you serve it! There are 2 ways to toast pecans: 1) Toast them in a skillet: Place chopped pecans in a dry skillet. Cook on low heat, stirring often, for 3-4 minutes until they become fragrant. 2) Oven bake: Preheat oven to 350° F. Put the chopped pecans onto an ungreased cookie sheet and bake for 6-8 minutes. However you choose to toast the pecans, remove from heat when done; let them cool BEFORE adding to the salad. Once cooled, stir them into the refrigerated salad, fluff with a fork, and serve! Enjoy!

Nutrition Facts : ServingSize 1 (1/5th of total), Calories 251 kcal, Carbohydrate 36 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 11 g

ORANGE CRANBERRY QUINOA SALAD



Orange Cranberry Quinoa Salad image

Orange Cranberry Quinoa Salad combines sweet cranberries, fresh oranges, crunchy walnuts and green onion for a healthy, gluten-free side dish.

Provided by Miss AK

Categories     Side

Time 25m

Yield 6

Number Of Ingredients 12

2 cups cooked quinoa (1 dry cup)
1 orange, peeled and diced
1/2 cup dried cranberries
1/2 cup walnuts
1/4 -1/2 cup of chopped green onions
1/4 cup olive oil
1 tsp. orange zest
1 orange, juiced
1 lemon, juiced
1/4 -1/2 tsp of Dijon mustard (start with 1/4, taste and see if you want more)
1/2 tsp salt
1/4 tsp pepper (or to taste)

Steps:

  • Start by cooking the quinoa according to the directions on the package.
  • When the quinoa is cooked and slightly cool add it to a large bowl with the diced orange, cranberries, walnuts and green onion. Mix well.
  • To make the vinaigrette, zest and juice your orange & juice the lemon.
  • Add the juice, zest, olive oil, mustard, salt, and pepper into the glass jar & shake!
  • Drizzle the entire bowl of goodness with your 4-5 tbsp of the citrus vinaigrette. Serve warm or cold.

Nutrition Facts : ServingSize about 1/3 cup, Calories 339 calories, Sugar 5 g, Sodium 199 mg, Fat 14 g, SaturatedFat 2 g, UnsaturatedFat 12 g, TransFat 0 g, Carbohydrate 45 g, Fiber 6 g, Protein 10 g, Cholesterol 0 mg

WILD RICE, QUINOA & CRANBERRY SALAD



Wild Rice, Quinoa & Cranberry Salad image

This fragrant salad is a vitamin and protein powerhouse. Toss in leftover cooked turkey to make it a meal the next day. -Jerilyn Korver, Bellflower, California

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 14

2 cups uncooked wild rice
2 cartons (32 ounces each) reduced-sodium chicken broth, divided
1-1/2 cups quinoa, rinsed
1 medium onion, chopped
4 garlic cloves, minced
2 medium navel oranges
1 cup dried cranberries
1 cup sliced almonds
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
3 tablespoons olive oil
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
2 teaspoons rice vinegar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Rinse wild rice thoroughly; drain. In a large saucepan, combine rice and 5 cups broth; bring to a boil. Reduce heat; simmer, covered, 60-70 minutes or until rice is fluffy and tender. Drain if necessary., Meanwhile, in a small saucepan, bring remaining broth to a boil. Add quinoa. Reduce heat; simmer, covered, 15-20 minutes or until liquid is absorbed. Remove from heat; fluff with a fork., Place a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Finely grate enough peel from oranges to measure 2 teaspoons; place in a large bowl. Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Working over the same large bowl with orange peel to catch juices, cut along the membrane of each segment to remove fruit. Cut orange sections in half; stir into orange juice and peel. Add cranberries, almonds, parsley, rice, quinoa and onion mixture., In a small bowl, whisk oil, thyme, vinegar, salt and pepper until blended. Pour over rice mixture; toss to coat.

Nutrition Facts : Calories 317 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 595mg sodium, Carbohydrate 51g carbohydrate (15g sugars, Fiber 6g fiber), Protein 11g protein.

LEMON CRANBERRY QUINOA SALAD



Lemon Cranberry Quinoa Salad image

As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. -Mary Shenk, DeKalb, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1/4 cup olive oil
2 teaspoons grated lemon zest
2 tablespoons lemon juice
2 teaspoons minced fresh gingerroot
3/4 teaspoon salt
SALAD:
2 cups reduced-sodium chicken broth
1 cup quinoa, rinsed
1 cup chopped peeled jicama or tart apple
1 cup chopped seeded cucumber
3/4 cup dried cranberries
1/2 cup minced fresh parsley
1 green onion, thinly sliced
1 cup cubed avocado

Steps:

  • For dressing, in a small bowl, whisk the first 5 ingredients until blended., In a small saucepan, bring broth to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Transfer to a large bowl., Add jicama, cucumber, cranberries, parsley and green onion to quinoa. Drizzle with dressing and toss to coat. Serve warm or refrigerate and serve cold. Gently stir in avocado before serving.

Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 370mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

CRANBERRY-ORANGE QUINOA SALAD



Cranberry-Orange Quinoa Salad image

Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.

Provided by Dawn R

Categories     Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups dry quinoa
1 cup orange juice
2 1/2 cups water
1 cup mandarin orange section, drained
1/2 cup dried cranberries
1/2 cup raisins
1/2 cup walnut pieces
1 teaspoon salt
3 tablespoons extra virgin olive oil

Steps:

  • Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
  • While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
  • In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.

ORANGE QUINOA SALAD



Orange Quinoa Salad image

I love grain salads, especially when they combine sweet and savory. There are several possible variations for this: add some chopped orange sections, shredded roast chicken, crumbled feta cheese...or all of the above! From Cooking Light, July 2006

Provided by JeriBinNC

Categories     Grains

Time 30m

Yield 6-10 serving(s)

Number Of Ingredients 11

1/4 cup fresh orange juice
2 tablespoons extra virgin olive oil
1 1/2 tablespoons low-fat buttermilk
2 teaspoons honey
1/8 teaspoon black pepper, freshly ground
1 1/3 cups uncooked quinoa
2 3/4 cups water
1/2 teaspoon salt
1 cup green onion, thinly sliced
1/3 cup fresh parsley, chopped
3 tablespoons sliced almonds, toasted

Steps:

  • Whisk all dressing ingredients together in a small bowl. Set aside.
  • Cook raw quinoa in a large skillet for 4 minutes over medium heat, stirring frequently.
  • Pour quinoa into a sieve and put the sieve in a bowl.
  • Add enough water to cover the quinoa and rub the grains between your hands for 30 seconds. Rinse and drain.
  • Do this two more times. If you skip this step, your quinoa will be bitter. (If you don't want to go to so much trouble, try making this with couscous instead.).
  • In a large saucepan, combine rinsed quinoa with 2 3/4 cups water and 1/2 tsp salt.
  • Bring to a boil, cover, reduce heat, and simmer for 20 minutes.
  • Bring to room temperature, then stir in remaining ingredients and dressing.
  • Cover and chill.

Nutrition Facts : Calories 217.5, Fat 8.3, SaturatedFat 1, Cholesterol 0.1, Sodium 212.8, Carbohydrate 31.2, Fiber 3.1, Sugar 3.5, Protein 6.2

ORANGE CRANBERRY QUINOA SALAD



Orange Cranberry Quinoa Salad image

This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.

Provided by CoreChick

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup scallion, sliced
1 teaspoon curry powder
2 cups chicken broth
1 cup quinoa, rinsed, drained
2 cups carrots, shredded
1/2 cup dried cranberries, chopped coarsely
1 medium orange
1 teaspoon orange peel, grated
2 tablespoons fresh parsley, chopped
salt

Steps:

  • Peel orange, remove white pith and cut into 1/2 inch pieces.
  • Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
  • Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
  • Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
  • Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
  • In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.

CRANBERRY ORANGE QUINOA SALAD



Cranberry Orange Quinoa Salad image

Quinoa (pronounced 'KEEN-wa') is a whole grain originating from Central America. It has become very popular recently for it's health benefits as a complete protein substitute for vegetarians. Quinoa is similar in texture to couscous and very versatile. This particular recipe is a wonderful and flavorful side dish for any occasions.

Provided by presvicki

Categories     Grains

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 cups quinoa
3 tablespoons butter or 3 tablespoons margarine
2 cups orange juice
2 cups water
2 cups dried cranberries
3 green onions, chopped
1/2 cup toasted pine nuts
1 fuji apple, chopped
1/2 cup olive oil
1/2 cup apple cider vinegar
1 1/2-2 teaspoons Chinese five spice powder (to taste)
3/4 teaspoon garlic powder
2 teaspoons honey
salt

Steps:

  • Melt butter to saucepan and add quinoa. On medium heat, toast quinoa until light golden brown.
  • Add OJ and water to pan and bring to a boil then simmer on low for 30 min until liquid is absorbed.
  • In mixing bowl, combine cranberries, chopped green onions, toasted pine nuts, and chopped apple.
  • In a measuring cup, mix olive oil, vinegar, spices, and honey. Blend well.
  • Add cooked quinoa to bowl and toss well with the dressing.
  • Chill in the refrigerator for at least 30 min before serving. Refrigerate for up to 4 days.

Nutrition Facts : Calories 432.1, Fat 26.2, SaturatedFat 5.3, Cholesterol 11.4, Sodium 44.3, Carbohydrate 44.3, Fiber 4.6, Sugar 9.9, Protein 7.5

More about "cranberry orange quinoa salad recipes"

QUINOA SALAD WITH ORANGE, CRANBERRY & MINT
quinoa-salad-with-orange-cranberry-mint image
Web May 9, 2019 Assemble: Using the pot the quinoa was cooked in, or a large mixing bowl, add the quinoa, chickpeas, oranges, cranberries, …
From simple-veganista.com
5/5 (6)
Total Time 30 mins
Category Entree
Calories 394 per serving
  • Rinse the quinoa under cool running water using a seive (I typically skip this step). Add the quinoa and water to a medium size pot, and bring to a boil, cover, reduce heat and simmer on low for 15 minutes. Remove from heat, uncover and let rest for 10 minutes. Fluff with fork.
  • Peel the oranges and thinly slice them widthwise 1/4 inch thick. Alternately, just peel the oranges into their natural wedges.
  • In a small bowl, combine the cider vinegar, orange juice, olive oil, minced garlic, and salt and pepper.
  • Using the pot the quinoa was cooked in, or a large mixing bowl, add the quinoa, chickpeas, oranges, cranberries, onion, arugula, mint and parsley, pour the dressing overtop and mix to combine. Season with more salt & pepper to taste.
See details


CRANBERRY PECAN QUINOA SALAD WITH HONEY-ORANGE DRESSING
cranberry-pecan-quinoa-salad-with-honey-orange-dressing image
Web May 7, 2014 To make dressing: Whisk together olive oil, apple cider vinegar, orange juice, orange zest, honey, tumeric, thyme. Pour the …
From ambitiouskitchen.com
5/5 (4)
Total Time 50 mins
Servings 5
Calories 260 per serving
  • Preheat oven to 350 degrees F. Place pecans on ungreased baking sheet and toast for 6-8 minutes. Remove from oven and set aside to cool. While they're toasting you can start cooking your quinoa.
  • To cook quinoa: Rinse quinoa with cold water in mesh strainer. In a medium saucepan, bring 2 cups of water to a boil. Add in quinoa and bring mixture to a boil. Cover, reduce heat to low and let simmer for 15 minutes or until quinoa has absorbed all of the water. Remove from heat and fluff quinoa with fork; place in large bowl and set aside to cool for about 10 minutes.
  • To make dressing: Whisk together olive oil, apple cider vinegar, orange juice, orange zest, honey, tumeric, thyme.
  • Pour the dressing all over quinoa and add cranberries. Stir to combine. Refrigerate for at least 30 minutes to allow flavors to absorb into quinoa.
See details


CRANBERRY QUINOA SALAD - ERIN LIVES WHOLE
cranberry-quinoa-salad-erin-lives-whole image
Web Feb 21, 2020 Cranberry Quinoa Salad is a healthy recipe that involves simple ingredients like fresh herbs, almonds, and feta cheese. With a delicious lemon dijon dressing, it’s the perfect refreshing side dish or …
From erinliveswhole.com
See details


QUINOA SALAD WITH CRANBERRIES AND ORANGE - FAMILY SPICE
quinoa-salad-with-cranberries-and-orange-family-spice image
Web Jan 17, 2020 Rinse and cook the quinoa. Once cooked, remove lid and use a spoon to fluff up quinoa. Transfer quinoa to a large mixing bowl and allow it to cool. 2. Wash, remove stems from kale. Finely chop kale and …
From familyspice.com
See details


10 BEST QUINOA SALAD CRANBERRIES RECIPES | YUMMLY
10-best-quinoa-salad-cranberries-recipes-yummly image
Web Feb 25, 2023 Roasted Acorn Squash and Quinoa Salad with Cranberries and Orange Maple Tahini Dressing Food Faith Fitness. orange juice, pepper, cilantro, water, olive oil, fresh cranberries and 9 more. Guided.
From yummly.com
See details


CRANBERRY QUINOA SALAD {WITH MANDARIN ORANGES
cranberry-quinoa-salad-with-mandarin-oranges image
Web Apr 21, 2016 Quinoa is tossed together with Dried Cranberries, Mandarin Oranges, Sliced Almonds and chopped Baby Spinach then drizzled with Orange Raspberry Vinaigrette for a fresh and healthy dish. Course Side …
From familytabletreasures.com
See details


QUINOA CRANBERRY SALAD - READER'S DIGEST CANADA
quinoa-cranberry-salad-readers-digest-canada image
Web Instructions. Put quinoa and 3 cups water in a small saucepan over high heat. Bring to a boil. Reduce heat to low, then cover and simmer until all the water is absorbed, about 15 minutes. Meanwhile, put cranberries in a …
From readersdigest.ca
See details


CRANBERRY APPLE QUINOA SALAD - RECIPE RUNNER
Web 1/3 cup dried cranberries Vinaigrette 2 tablespoons apple cider vinegar 1 tablespoon honey or maple syrup 1 tablespoon olive oil 2 teaspoons dijon mustard 1/4 teaspoon granulated …
From reciperunner.com
See details


QUINOA, ORANGE & CRANBERRY SALAD - EASY VEGAN MEAL PLAN
Web Cook the quinoa according to package instructions. In a small bowl, combine all the dressing ingredients together and season with salt and pepper. In a large bowl, add the …
From easyveganmealplan.com
See details


QUINOA SALAD WITH CRANBERRIES AND SIMPLE CITRUS DRESSING
Web May 25, 2020 Assemble the cranberry quinoa salad In a large serving bowl, toss all of the quinoa salad ingredients together. Add the vinaigrette, and toss to coat everything …
From glueandglitter.com
See details


QUINOA CRANBERRY SALAD - A VIRTUAL VEGAN
Web Nov 20, 2020 1 cup (170 grams) dry uncooked quinoa 2 cups (480 mls) water (or 1 cup of water if you are using an Instant Pot) 4 large handfuls spinach , shredded 1 cup (120 …
From avirtualvegan.com
See details


ORANGE CRANBERRY QUINOA SALAD - IN THE KIDS' KITCHEN
Web Orange Cranberry Quinoa Salad Ingredients 3 cups cooked quinoa (3/4 cups dry) 5 radishes, grated 2 carrots, grated 1/2 dried cranberries 1 orange, peeled and chopped …
From inthekidskitchen.com
See details


QUINOA SALAD RECIPE, CRANBERRY QUINOA SALAD | PRODUCE FOR KIDS
Web Apr 30, 2015 Instructions. Cook quinoa according to package directions. Set aside to cool. In large bowl, mix salt, lime juice, orange juice, oil and honey. Add quinoa, cranberries, …
From healthyfamilyproject.com
See details


QUINOA SALAD WITH ORANGE, CRANBERRY & SPINACH | PATIENCE FRUIT
Web 1 ¾ cup water. ½ cup Patience Fruit & Co Dried Sliced Cranberries, sweetened with apple juice. 2-3 oranges. 1 cup of spinach, chopped. 1 cup green grapes cut in half. ½ medium …
From patiencefruitco.com
See details


BRUSSELS SPROUTS, CRANBERRY AND QUINOA SALAD - GIMME SOME OVEN
Web Nov 27, 2019 Combine the shredded Brussels, cooked quinoa, dried cranberries, chopped pecans and shallot in a large bowl. Drizzle evenly with the vinaigrette, then tossed until …
From gimmesomeoven.com
See details


PECAN CRANBERRY CHICKEN SALAD - JOYFOODSUNSHINE
Web Mar 23, 2023 This pecan cranberry chicken salad recipe is the perfect blend of sweet and savory. Loaded with rich spices, crunchy vegetables, dried cranberries, chopped pecans, …
From joyfoodsunshine.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #stuffings-dressings     #salads     #side-dishes     #fruit     #american     #asian     #dinner-party     #heirloom-historical     #holiday-event     #vegetarian     #grains     #dietary     #oamc-freezer-make-ahead     #inexpensive     #pasta-rice-and-grains     #number-of-servings

Related Search