Persian Fesenjun Recipes

FESENJAN -PERSIAN STEW WITH WALNUTS AND POMEGRANATE

Steps:

• Heat a dutch oven over medium-low heat and toast the walnuts, stirring every couple minutes, until golden, roughly 10 minutes. At the same time, chop the onions and garlic. Cut the chicken ( if using) into 1 inch pieces and season with salt and pepper. Drain and rinse chickpeas if using.
• Set toasted walnuts on a plate to cool. Then place in a food processor and pulse until finely ground.
• Wipe out the Dutch oven and drizzle with a little oil and sear the chicken until golden. Set aside. Using the same pan, heat oil and butter over medium heat. Add onions and cook until soft, golden and fragrant, about 5-6 minutes. Add garlic, cook for 3-4 more minutes. When onion garlic mixture is deeply golden, add the cinnamon stick, turmeric, cinnamon, nutmeg, cumin and orange zest, and toast for 1-2 more minutes.
• Add the broth, sraping up any browned bits. Add pomegranate molasses, maple syrup, and 1 ½ teaspoons salt, the seared chicken, ground walnuts and bring to a boil, stirring.
• Cover and reduce heat to low. Simmer 45 minutes, covered, stirring every 15 mins.
• Uncover, add chickpeas, and continue simmering until the stew has thickened and reduced, 10-15 more minutes, stirring.
• Garnish with fresh pomegranate seeds and fresh parsley.
• Serve with saffron-infused basmati rice, quinoa, or Persian Rice.

KHORESH-E FESENJOON (PERSIAN CHICKEN STEW WITH POMEGRANATE AND WALNUTS)

Steps:

• Heat oven to 350 degrees. Spread walnuts out on a baking sheet and toast until golden brown inside, about 12 minutes. Set aside to cool to room temperature.
• Remove chicken skin and discard or save for another use. In a large bowl, season the chicken with turmeric, 2 teaspoons salt and 1/2 teaspoon pepper. Set aside.
• Set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add oil and carefully lay chicken thighs into the pot in a single layer. It is crucial to leave space between the pieces to allow steam to escape, so brown chicken in batches if necessary. Cook until browned on both sides, flipping halfway through, 3 to 4 minutes per side. Remove chicken from pot and set aside. Add onion to pot with a pinch of salt and cook, stirring regularly, until soft and golden brown, 16 to 18 minutes.
• In a food processor, grind the cooled walnuts as finely as possible without turning them into a paste. (Alternatively, you can chop the walnuts as finely as possible by hand.) Add 2 cups pomegranate juice and 1/4 cup molasses to the walnuts and continue blending until you have a very smooth paste.
• Add the walnut paste and remaining pomegranate juice to the pot. Season with salt and partly cover with a lid. Cook over low heat, stirring frequently, for about 2 hours. If the sauce begins to stick, stir in 1/4 cup water. The sauce will thicken and change color as it cooks, turning a deep, dark brown, similar to mole poblano.
• Add the saffron, and taste the sauce. Adjust seasoning with salt, pepper and pomegranate molasses as needed. The sauce should be delightfully sweet and sour, so add up to 2 teaspoons sugar, if needed, if it's too tart.
• Add the chicken to the sauce and simmer, uncovered, for 45 minutes, or until chicken is falling off the bone. Keep stirring regularly - the sauce should be thick, but not so thick that it sticks to the bottom of the pot, so add a splash of water as needed to prevent burning. Use a large spoon to skim away any walnut oil that has pooled on top of the stew. Taste and adjust seasoning, transfer to a serving dish and garnish with a sprinkling of fresh pomegranate seeds. Serve hot, with Persian rice, mast-o khiar and salad-e Shirazi if you like.

FESENJAN (IRANIAN SPECIAL OCCASION DISH)

Steps:

• Heat butter or oil over medium heat in a large Dutch oven.
• Add onions and sauté until wilted and translucent.
• Add garlic, cinnamon and nutmeg and sauté, stirring, for another 1-2 minutes.
• Stir in walnuts, pomegranate syrup, stock, sugar, salt, pepper and saffron.
• Adjust sugar and salt to taste.
• Bring to a low boil and simmer 1/2 hour.
• Add chicken and simmer on low heat another 30-60 minutes.
• Halfway through the cooking time, add the lime juice to taste.
• The sauce will thicken and darken during this cooking time, and the oil will begin to render out of the walnuts.
• Add water or stock if necessary to prevent the sauce from thickening too much and scorching.
• Serve with plain white rice.
• NOTES Fesenjan is special occasion food in Iran.
• It is traditionally made with duck or pheasant in the north of the country along the Caspian sea.
• It is a thick, rich, sweet-sour dish that improves in flavor the next day.
• Pomegranate syrup is available in most Middle Eastern and health food stores.
• If it is unavailable, you can use an equal amount of frozen, concentrated cranberry juice.
• The flavor is roughly the same.
• You can use a whole bone-in chicken if you like.
• Cut it into 8 serving pieces and remove most of the skin.
• The bones will give the dish a richer flavor.