Peppered Caribou Steaks Recipes

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CARIBOU PEPPER STEAK



Caribou Pepper Steak image

Adapted from The Alaskan Wilderness Cookbook. Serve with rice. Prep time includes marinating time.

Provided by Chocolatl

Categories     Wild Game

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb caribou round steak, cut in strips
1/4 cup soy sauce
1 garlic clove, minced
1 1/2 teaspoons fresh ginger, minced
2 teaspoons vegetable oil
1 teaspoon dark sesame oil
3 tablespoons vegetable oil
1 cup coarsely chopped onion
1 cup coarsely chopped green pepper
1 cup sliced mushrooms
1 tablespoon cornstarch
1/4 cup water

Steps:

  • Place meat, soy sauce, garlic, ginger, 2 teaspoons vegetable oil, and sesame oil in a large bowl.
  • Mix well, cover and refrigerate for at least 1 hour.
  • Drain, reserving marinade.
  • Heat remaining oil in a large skillet over high heat.
  • Add meat and stir-fry until tender, about 8 minutes.
  • Add vegetables and continue cooking until onions and peppers are tender-crisp.
  • Mix cornstarch and water and add to the reserved marinade.
  • Pour marinade mixture over meat and cook 5 minutes more.

Nutrition Facts : Calories 385.2, Fat 26.9, SaturatedFat 7, Cholesterol 82.8, Sodium 1073.4, Carbohydrate 9.2, Fiber 1.7, Sugar 3.3, Protein 26.7

PEPPERED CARIBOU STEAKS



Peppered Caribou Steaks image

Lean, Easy, and a change from Beef Goes well with long grain and wild rice, sauteed spinach with toasted pine nuts. Something quite different for a intimate dinner party. Wine match: Petite Sirah or Australian Shiraz. Note: This recipe may also be prepared with bison, elk or venison steaks.

Provided by Woofer

Categories     Wild Game

Time P1DT20m

Yield 5 serving(s)

Number Of Ingredients 11

60 ml soy sauce
60 ml beef stock, preferably homemade or 60 ml canned low sodium beef broth
125 ml port wine
5 (280 g) caribou steaks
15 white pearl onions
salt
125 ml freshly crushed peppercorns
45 ml olive oil
45 ml butter
60 ml mustard powder
60 ml water

Steps:

  • In a shallow nonreactive dish, whisk together soy sauce, beef stock and port and add steaks turning to coat thoroughly.
  • Refrigerate for 24 hours or overnight, turning occasionally.
  • Bring a small pot of water to a boil, add pearl onions and simmer for 2 minutes.
  • Drain and plunge the onions into a bowl of ice water to stop the cooking.
  • Carefully slip the papery skins off, leaving as many layers of the onion as possible.
  • Set aside.
  • Remove steaks from the marinade, wiping off excess and season well with salt.
  • Place the peppercorns in a shallow dish and press the steaks into them, coating each side.
  • In a heavy, preferably cast-iron frying pan, heat the olive oil over medium-high to high heat.
  • Cook the steaks to the desired doneness and remove to a warm platter.
  • Meanwhile, melt half the butter in a small saucepan over medium-low heat, add the pearl onions and saute until golden.
  • In another small saucepan, whisk together mustard powder and water.
  • Add the remaining butter and slowly bring to a simmer.
  • Reduce heat, and whisk until the mixture is smooth.
  • Pour the mustard sauce over steaks and surround with caramelized onions.

Nutrition Facts : Calories 632.5, Fat 38.3, SaturatedFat 6.7, Cholesterol 18.3, Sodium 914, Carbohydrate 49.7, Fiber 14.5, Sugar 14.9, Protein 23.7

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