Penne With Chicken Mushrooms And Onions Recipes

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CHICKEN PENNE WITH MUSHROOM CREAM SAUCE



Chicken Penne with Mushroom Cream Sauce image

In this recipe video, I make a Chicken Penne with Mushroom Cream Sauce. Now shockingly enough, I don't think a box of penne ever entered my parents house growing up. We had spaghetti noodles all time. Lasagna, sure. And maybe even the corkscrews, but penne was a just a bit too exotic. Fortunately, I've branched out over the years, and discovered the joy of these little tube shaped pastas. In this recipe, I make a cream sauce very similar to an alfredo sauce, that I flavor with deeply sauteed mushrooms that bring a early, almost meaty flavor to the dish. The chicken, combined with the cream bring more than enough substance to make this dish a real meal. For the full description and the list of ingredients, head over to the recipe page linked below, and I hope you enjoy it!

Provided by Dave Beaulieu

Categories     Main

Time 45m

Number Of Ingredients 0

Steps:

  • The other day, my wife simply said of this dish "...this one's a winner". Despite growing up in a house that (to my memory at least) never saw a box of penne pasta, I've learned to love these short little tube shapes. Like all pastas, there are a ton of different ways you can prepare penne, and in this recipe video, I make a mushroom cream sauce (similar to an alfredo sauce) to pair with the pasta and a bit of chicken. The mushrooms give the sauce a nice earthy, meaty flavor, and the cream a richness, that carries the flavors into every bite. I like to cook the mushrooms until they are well-done, crispy on the outside and tender inside, which is the only thing that takes some time; you can still be eating in about 40 minutes. Hope you enjoy it as much as I do. Recipe overview and Keys to Success To make the best Chicken Penne with Mushroom Cream Sauce I think you need to know just a few things: Start checking the doneness of the pasta before the time on the box suggests - and the only real way to test it, is to taste it. Overcooked pasta tastes bad...don't do it. I really like to cook the mushrooms down for a good 15 - 20 minutes over medium high heat; until the water is just about all evaporated, and the mushrooms take on a slightly chewy texture. That really concentrates the flavor, and removes any trace of "sliminess" that I have heard some complain about. Add the baby spinach at the very last minute, after you take the pasta off the heat. There's going to be plenty of residual heat left in the pan to wilt the spinach, and you don't want it over cooked. Make sure to season as you go! RECIPE FOR CHICKEN PENNE WITH MUSHROOM CREAM SAUCE Ingredients (for 2) Third pound of penne pasta 1 pint of heavy cream 1 heaping cup of sliced mushrooms 1 heaping cup baby spinach 1 chicken breast 5 tablespoons parmesan cheese Making the Chicken Penne with Mushroom Cream Sauce Sear off the chicken breast until cooked through (you can easily cook the chicken hours ahead of time, or even use leftover chicken) Dice the chicken into inch by inch pieces In the same pan you cooked the chicken in (or a fresh pan if you cooked the chicken earlier) add enough olive oil to coat the pan, and sauté the sliced mushrooms (season them when you add them) over medium heat. Cook them until they are browned and the water is evaporated out. While the mushrooms cook, bring a pot of salted water to the boil. When the mushrooms are done, turn the heat off, and add the pasta to the boiling water (stir the pasta every few minutes) When the pasta is a few minutes from being cooked, turn the heat back on the mushrooms and add half the cream; allow it to come to a simmer and start reducing Drain the pasta, and add it to the cream sauce; stir to combine Add the chicken, and a couple tablespoons of parmesan cheese Season with salt and pepper and toss to combine Take a look at the amount of sauce; now is the time you can either thin it out, by adding more cream (or even water) or, if you need to thicken it, just let it continue to cook for a few minutes; the starch in the pasta and the heat will thicken it naturally Turn off the heat, and add the spinach; again toss to combine Give your creation a taste and adjust the seasoning if you need to Serve it up piled high in a pasta bowl, garnish with a bit of parmesan cheese and enjoy!! Wine Recommendation: With the earthly mushrooms in this dish, I'm going to recommend a Pinot Noir from Oregon/Washinton. Something light bodied, with a good amount of acid to cut through the cream sauce.

CHICKEN AND MUSHROOM PENNE



Chicken and Mushroom Penne image

Felt like a creamy chicken pasta so I made this. It's tasty and takes no time at all. Serve with a salad or some bruschetta and you have a delicious meal.

Provided by ROSINA _J

Categories     Penne

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

500 g cooked penne
1 kg cubed chicken breast fillet
1 1/2 cups sliced green onions
3 cups sliced mushrooms
300 ml cream
2 tablespoons oil
1 1/2 tablespoons vegetable stock powder
1 teaspoon cornstarch
1/4 cup cold water
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Mix chicken, salt, pepper and stock powder together in bowl.
  • Add chicken mix to oil and fry till golden brown.
  • Add onions and mushrooms and sauté for 5 minutes.
  • Add cream to chicken stir gently.
  • Mix Pasta into chicken and add the corn starch mixed with water, stir gently till incorporated.
  • Reduce heat and simmer gently till Pasta is warmed through.
  • Season to taste. Enjoy.

Nutrition Facts : Calories 444.9, Fat 17.2, SaturatedFat 7.3, Cholesterol 130.1, Sodium 328.4, Carbohydrate 28.6, Fiber 5, Sugar 1.2, Protein 43.6

PENNE WITH CHICKEN, WILD MUSHROOMS AND PEAS



Penne with Chicken, Wild Mushrooms and Peas image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1-ounce dried porcini mushrooms
1 cup hot water
1 pound penne pasta
1 tablespoon olive oil
1 leek, rinsed well and chopped
1 cup sliced shiitake mushrooms
1 heaping cup cooked chicken
1 teaspoon dried tarragon
1 1/4 cups reduced-sodium chicken broth, divided
1 teaspoon cornstarch
1/2 cup frozen green peas
2 tablespoons chopped fresh parsley
Salt
Ground black pepper

Steps:

  • Soak dried porcini mushrooms in hot water for 15 minutes, until soft.
  • Cook penne according to package directions.
  • While penne is cooking, heat oil in large skillet over medium-high heat. Add leeks and cook for 2 minutes, or until soft. Add shiitake mushrooms and cook for 3 minutes, until mushrooms soften. Strain porcini mushrooms through a sieve, reserving soaking liquid. Chop porcini mushrooms and add to skillet. Add chicken and tarragon and cook 1 minute, until tarragon is fragrant.
  • Add reserved mushroom soaking liquid and 1 cup of the chicken broth and bring to a simmer, for 5 minutes. In a small bowl, using a whisk, dissolve cornstarch in remaining 1/4 cup chicken broth and add to the pan with the peas. Simmer 2 minutes until it reaches a full boil, and the sauce thickens. Stir in cooked penne and cook 1 minute to heat through. Remove from heat and stir in parsley. Season, to taste, with salt and freshly ground black pepper.

CHICKEN & MUSHROOM PASTA



Chicken & Mushroom Pasta image

The pasta cooks right in the skillet along with the chicken, mushrooms and the simmering creamy sauce, saving you time and clean-up!

Yield 4

Number Of Ingredients 11

1 lb 454 g boneless, skinless chicken breast, sliced
1/2 tbsp 8 mL dried Italian seasoning
2 tbsp 30 mL olive oil
3 cups 750 mL sliced cremini or button mushrooms
4 cloves garlic, minced
1 can CAMPBELL'S® Condensed No Salt Added Cream of Mushroom Soup
1 3/4 cups 435 mL water
1 cup 250 mL 2% milk
3 cups 750 mL uncooked penne pasta
4 tsp 20 mL lemon juice
1/4 cup 60 mL grated Parmesan cheese

Steps:

  • Sprinkle the chicken with Italian seasoning and season as desired. Heat the oil in a large deep nonstick skillet over medium-high heat. Add the chicken and cook, stirring occasionally, for 5 minutes or until browned.
  • Add the mushrooms and garlic. Cook and stir for 3 minutes or until the mushrooms are slightly softened.
  • Stir in the soup, water and milk; heat to a boil. Stir in the pasta and lemon juice. Reduce the heat to medium. Boil gently, uncovered, stirring often, for 9 minutes.
  • Stir in the Parmesan cheese. Cook and stir for 1 to 3 minutes or until the pasta has reached the desired tenderness. Season to taste and sprinkle with extra Parmesan if desired.

Nutrition Facts :

PENNE WITH CHICKEN, MUSHROOMS AND ONIONS



Penne with Chicken, Mushrooms and Onions image

Need a new pasta recipe for dinner? Give our Penne with Chicken, Mushrooms and Onions a try. With such wonderful flavor, everyone is sure to love it!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 9

3 cups penne pasta, uncooked
1/3 cup KRAFT Zesty Italian Dressing, divided
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1/2 lb. cremini mushrooms, sliced
1-1/2 cups slivered red onions
4 cloves garlic, minced
2 Tbsp. capers
1/3 cup KRAFT Grated Parmesan Cheese
2 Tbsp. chopped fresh parsley

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat half the dressing in large skillet on medium heat. Add chicken; cook and stir 8 to 10 min. or until done. Transfer to bowl; cover to keep warm. Heat remaining dressing in skillet. Add mushrooms, onions and garlic; cook and stir 7 min. or until softened.
  • Drain pasta, reserving 1/2 cup cooking water. Stir reserved water into ingredients in skillet; bring to boil. Add chicken, capers, cheese and parsley; mix lightly.

Nutrition Facts : Calories 390, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

PENNE WITH ROASTED TOMATOES, CHICKEN, AND MUSHROOMS



Penne with Roasted Tomatoes, Chicken, and Mushrooms image

Provided by Wendy Popp

Categories     Chicken     Mushroom     Pasta     Poultry     Tomato     Roast     Sauté     Winter     Bon Appétit     Virginia

Yield Makes 4 servings

Number Of Ingredients 12

1 pound plum tomatoes, quartered lengthwise, seeded, wedges halved
5 tablespoons olive oil
1 tablespoon dried oregano
12 ounces penne pasta
6 small portobello mushrooms (portobellini), dark gills removed, caps sliced
4 green onions, thinly sliced
3 garlic cloves, minced
3/4 pound chicken tenders, halved lengthwise, then halved crosswise
1 cup crumbled feta cheese
1 cup grated Parmesan cheese
1/2 cup low-salt chicken broth
1/4 cup dry white wine

Steps:

  • Preheat oven to 425°F. Combine tomatoes, 2 tablespoons oil, and oregano in small bowl; toss to blend. Place tomatoes on baking sheet. Roast until beginning to dry and wrinkle, about 20 minutes.
  • Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain pasta; let stand in colander.
  • Heat 2 tablespoons oil in same pot over medium-high heat. Add mushrooms, onions, and garlic and sauté until mushrooms are tender and brown, about 10 minutes. Transfer mushroom mixture to medium bowl. Heat remaining 1 tablespoon oil in same pot over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pot and sauté until brown and cooked through, about 5 minutes. Add mushroom mixture and roasted tomatoes to pot. Add penne, feta, Parmesan, chicken broth, and wine; toss until heated through and sauce coats pasta, about 4 minutes. Season to taste with salt and pepper.

PENNE WITH MUSHROOMS



Penne with Mushrooms image

Tiny, white button mushrooms make a delicious, simple sauce for pasta. Try them with penne or large shells.

Provided by pigmrtn

Categories     Main Dish Recipes     Pasta

Time 35m

Yield 4

Number Of Ingredients 8

1 (8 ounce) package dry penne pasta
¼ cup olive oil
1 clove garlic, finely chopped
1 pound button mushrooms, sliced
salt and freshly ground black pepper to taste
1 tablespoon butter
1 ½ teaspoons chopped fresh parsley
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Place the penne pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • Heat the oil in a large skillet over medium heat, and cook the garlic and mushrooms until mushrooms are tender. Season with salt and pepper, and mix in the butter.
  • In a large bowl, toss the cooked pasta and the mushroom mixture. Sprinkle with Parmesan cheese and garnish with parsley to serve.

Nutrition Facts : Calories 413.8 calories, Carbohydrate 47.4 g, Cholesterol 12 mg, Fat 19.5 g, Fiber 3.7 g, Protein 13.6 g, SaturatedFat 4.8 g, Sodium 104.6 mg, Sugar 2.7 g

CREAMY ONE-POT PASTA WITH CHICKEN AND MUSHROOMS



Creamy One-Pot Pasta With Chicken and Mushrooms image

Cooking pasta the way you would make risotto may sound new and hip. But it's at least old enough to have been demonstrated to me in Rome in 1976, and I imagine as old as pasta itself. In this method, the liquid is minimized: there's no need for a gallon per pound of pasta. The liquid is added gradually to the pasta, which absorbs it completely and thereby retains its starch. This makes the pasta creamy and rich; it also gains the flavor of the stock. You can use pretty much any pasta shape you like, but timing will vary depending on size. This approach may seem like more work than making pasta in the ordinary way. But as the making of the "sauce" is integrated into the pasta-cooking, it really becomes a one-dish meal - as interesting as risotto, and even a bit quicker. Here is a combination of gemelli with mushrooms and chicken to get you started.

Provided by Mark Bittman

Categories     dinner, one pot, pastas, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil, more as needed
1 shallot or small onion, chopped
1 tablespoon minced garlic
2 cups crimini, shiitake or button mushrooms, cleaned, trimmed and sliced
1/2 pound cut pasta like gemelli or penne, or long pasta broken into bits
Salt and freshly ground black pepper
1/2 cup dry white wine or water
3 to 4 cups chicken or vegetable stock
2 boneless chicken thighs, diced
Chopped fresh parsley, optional
Freshly grated Parmesan, optional

Steps:

  • Put 2 tablespoons olive oil in a large, deep skillet over medium heat. When hot, add shallot, garlic and mushrooms. Cook, stirring occasionally, until mushrooms soften and begin to brown on edges, about 10 minutes. Add pasta and cook, stirring occasionally, until it is glossy and coated with oil, 2 to 3 minutes. Add a little salt and pepper, then wine. Stir and let liquid bubble away.
  • Ladle stock into skillet 1/2 cup or so at a time, stirring after each addition and every minute or so. When liquid is just about evaporated, add more. Mixture should be neither soupy nor dry. Keep heat at medium and stir frequently.
  • Begin tasting pasta 10 minutes after you add it; you want it to be tender but with a tiny bit of crunch. When pasta is about 3 to 4 minutes away from being done, add chicken and stir to combine. Continue to cook until chicken is done - it will be white on inside when cut - and pasta is how you like it. Taste, adjust seasoning, garnish with parsley and Parmesan if using, and serve.

Nutrition Facts : @context http, Calories 558, UnsaturatedFat 16 grams, Carbohydrate 56 grams, Fat 23 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 5 grams, Sodium 999 milligrams, Sugar 7 grams, TransFat 0 grams

CREAMY BAKED PENNE AND CHICKEN WITH MUSHROOMS (OAMC)



Creamy Baked Penne and Chicken With Mushrooms (Oamc) image

From an America's Test Kitchen cookbook titled The Best Make-Ahead Recipe. The recipe book also included a variation for Creamy Baked Penne and Chicken with Artichokes, Tarragon, and Lemon. I've put in notes where appropriate to make the variation. In the ingredient list, use the variation ingredient in place of the original ingredient.

Provided by muncheechee

Categories     One Dish Meal

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 19

salt
1 lb penne
4 tablespoons olive oil
1 1/2 lbs cremini mushrooms, wiped clean and sliced 1/4 inch thick (VARIATION Three 9-oz boxes frozen artichokes, thawed, patted dry, and chopped course)
1 medium onion, minced
1/2 ounce dried porcini mushrooms, rinsed and minced (VARIATION No mushrooms)
8 garlic cloves, medium sized minced (about 8 tsps)
1 teaspoon thyme, dried (VARIATION 1/4 tsp lemon zest)
1/4 cup unbleached all-purpose flour
2 cups low sodium chicken broth
1 cup dry white wine
1 cup heavy cream
2 lbs chicken breasts, boneless and skinless, trimmed
8 ounces Italian cheese blend, shredded (about 2 cups)
1/4 teaspoon ground black pepper
2 tablespoons parsley, fresh and minced (VARIATION 3 tbsp minced fresh terragon leaves)
3 bay leaves
1 1/2 cups peas, frozen
3 tablespoons lemon juice

Steps:

  • Bring 4 quarts of water to a boil in a dutch oven over high heat. Stir in 1 tbsp salt and the pasta and cook, stirring occasionally, until just beginning to soften, about 5 minutes. Drain and toss with 1 tbsp oil. Set aside.
  • Wipe the pot dry, add the remaining 3 tablespoons of oil and set over medium-low heat until shimmering. Add the cremini mushrooms, onion, porcini mushrooms, and 1 tsp salt (VARIATION: No mushrooms. Add the artichokes, onion, and 1 tsp salt and cook until artichokes are lightly browned. Proceed to next step). Cover and cook, stirring often, until the mushrooms have released their liquid, about 10 mintues. Uncover, increase the heat to medium-high, and continue to cook, stirring often, until the mushrooms are dry and browned, 5 to 10 minutes.
  • Stir in the garlic and thyme (VARIATION: no thyme, add lemon zest) and cook until fragrant, about 30 seconds. Stir in flour and cook, stirring constantly, until golden, about 1 minute. Slowly whisk in the broth, wine, and cream.
  • Add the chicken breasts (VARIATION: and add bay leaves), partially cover, and bring to a simmer. Reduce the heat to low, cover completely, and cook until the thickest part of the chicken registers 160 degrees on an instant-read thermometer, 10 to 15 minutes.
  • Remove the pot from the heat (VARIATION: and discard bay leaves). Remove the chicken and set aside to cool; keep the sauce covered. When the chicken is cool enough to handle, shred it into bite-sized pieces. Stir the shredded chicken and 1 cup of the cheese into the sauce with the cooked pasta until well combined (VARIATION: also stir in peas and lemon juice). Season with salt and pepper to taste. Transfer to a 13 by 9-inch baking dish and sprinkle with the remaning 1 cup cheese.
  • TO STORE: Wrap the dish tightly with plastic wrap and then foil and refrigerate for up to 2 days or freeze up to 1 month. (If frozen, the casserole must be thawed completely in the refrigerator, about 24 hours.).
  • TO SERVE IF REFRIGERATED: Adjust an oven rack to the middle position and heat the oven to 400 degrees. Unwrap the dish and cover tightly with aluminum foil that has been sprayed with vegetable spray (or use non-stick foil). Bake until the sauce is bubbling around the edges, 30 to 40 minutes. Remove the foil and continue to bake until hot throughout and browned on top, 25 to 30 minutes longer. Sprinkle with the parsley before serving.
  • TO SERVE RIGHT AWAY: Bake the casserole in a 400-degree oven, uncovered, until the sauce is bubbling and the top is browned, 25 to 35 minutes. Sprinkle with the parsley before serving.
  • BAKE HALF, FREEZE HALF: Divide between two 8 by 8-inch casserole dishes or three 9 by 3-inch loaf pans and follow storage directions (above). To serve, follow directions above, reducing cooking time by 5 to 10 minutes.

Nutrition Facts : Calories 669.1, Fat 30.1, SaturatedFat 11.1, Cholesterol 113.4, Sodium 112.1, Carbohydrate 62.8, Fiber 9.1, Sugar 4.5, Protein 34.4

SKILLET CHICKEN WITH MUSHROOMS AND CARAMELIZED ONIONS



Skillet Chicken With Mushrooms and Caramelized Onions image

This comforting one-pot dinner is reminiscent of a rich French onion soup, but made in less time and with lighter ingredients. Cooking the onions in a hot, dry pan forces them to release their moisture, so that they shrink and become silky and sweet in 30 minutes. Serve everything directly from the pan, with some crusty bread to soak up all the juices, or shred the chicken and pile it on top of buttered noodles. For something green, stir in some spinach to wilt at the end or serve alongside a simple green salad or roasted broccoli.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

5 tablespoons olive oil
2 tablespoons plus 2 teaspoons sherry vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon red-pepper flakes
Kosher salt and black pepper
1 1/2 pounds boneless, skinless chicken thighs, cut into 3-inch pieces
2 medium yellow onions, thinly sliced (about 4 cups)
3/4 pound cremini mushrooms, stems removed and thinly sliced (about 4 cups)
1/2 cup fresh flat-leaf parsley or dill leaves and fine stems, roughly chopped
1/4 cup grated Parmesan or pecorino (optional)
Bread or cooked pasta, for serving

Steps:

  • In a large mixing bowl, combine 2 tablespoons oil, 2 tablespoons vinegar, the honey, mustard, red-pepper flakes and 1 teaspoon salt; whisk until smooth. Pat the chicken dry and season with salt and pepper, then add to the mixture, coating it well. Set aside at room temperature, stirring it once while you make the onions.
  • Heat a 12-inch cast-iron or heavy skillet over medium-high until very hot, 1 1/2 to 2 minutes, then add the onions in an even layer. Season with salt, then cook, mostly undisturbed, for 4 minutes more, stirring every minute or so. Add the mushrooms, season with salt, and stir to combine. (It will look crowded, and that's OK.) Allow to cook mostly undisturbed until the mushrooms shrink and start to brown, about 4 minutes, stirring every minute or so.
  • Stir in the remaining 3 tablespoons olive oil and allow the onions to cook until they start to color, stirring and lowering the heat as necessary to avoid burning, about 2 minutes. Push the onions and mushrooms to the edges of the skillet, then add the chicken pieces to the center. Pour any remaining marinade (there will be very little) over the onions and mushrooms. Cook undisturbed for 4 to 5 minutes, then combine the chicken and vegetables and cook, stirring occasionally, until the chicken is cooked through, about 10 minutes more. (Reduce the heat to medium if the onions look like they are burning at any point.)
  • Add the remaining 2 teaspoons sherry vinegar, stirring and scraping up anything on the bottom of the skillet. Season to taste with salt.
  • Remove from the heat and top with the parsley and cheese, if using. Serve with bread or pasta.

PENNE WITH CHICKEN AND SPINACH AND MUSHROOM



Penne With Chicken and Spinach and Mushroom image

A creamy pasta, made with a light evaporated milk. Of course I think you could add or remove any vegetable you like to this.

Provided by Tisme

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

350 g penne pasta
1 tablespoon oil
1 onion, chopped
1 garlic clove, crushed
250 g skinless chicken breast fillet, sliced
1 1/2 cups sliced mushrooms
375 ml light & creamy evaporated milk
1 tablespoon cornflour
1 teaspoon French mustard
2 spring onions, finely chopped
3 cups baby spinach leaves
1/2 red capsicum, sliced finely
2 tablespoons grated parmesan cheese
2 tablespoons toasted pine nuts

Steps:

  • Cook pasta according to directions on packet, drain, keep warm.
  • Heat oil in pan, add onion and garlic, cook 1 minute. Add the chicken and mushrooms, cook 2 minutes, or until cooked through. Add the capsicum tp pan.
  • Combine evaporated milk, cornflour, and mustard, and add to chicken mix bring pan to boil, then simmer 1 minute.Remove from heat and while still hot stir in the spinach leaves, and spring onions, stir so as spinach wilts through a little.
  • Serve over pasta, sprinkle with cheese, top with pinenuts.

Nutrition Facts : Calories 552.1, Fat 16.7, SaturatedFat 6, Cholesterol 31.2, Sodium 169, Carbohydrate 87.4, Fiber 11.7, Sugar 2.8, Protein 17.1

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