Springtime Asparagus Recipes
SPRINGTIME ASPARAGUS RECIPE
Try this simple, better-for-you asparagus recipe. Our Springtime Asparagus Recipe features almonds, mushrooms, lemon juice and a delicate dressing.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Mix mushrooms, dressing and lemon juice in large nonstick skillet; cook on medium heat 3 to 5 minutes or just until mushrooms are tender, stirring frequently.
- Top with asparagus; cover. Reduce heat to medium-low; simmer 5 minutes or until asparagus is crisp-tender.
- Sprinkle with almonds.
Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
SPRING ASPARAGUS
This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. -Millie Vickery, Lena, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, bring 1 cup water to a boil. Add asparagus; cook, covered, until crisp-tender, 3-5 minutes. Drain; place in a large bowl. Add tomatoes; cover and keep warm. , Place vinegar, Worcestershire sauce, sugar, onion, salt and paprika in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Toss with asparagus mixture. Top with almonds and, if desired, cheese.
Nutrition Facts : Calories 154 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SPRINGTIME ASPARAGUS
Make and share this Springtime Asparagus recipe from Food.com.
Provided by Mary in LA.
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix mushrooms, dressing and lemon juice in a nonstick skillet, cook on medium heat for about 3 to 5 minutes or until mushrooms are tender, stirring frequently.
- Top with asparagus; cover.
- Reduce heat to medium-low; simmer 5 minutes or until asparagus are crisp-tender.
- Sprinkle with almonds.
Nutrition Facts : Calories 57, Fat 2.7, SaturatedFat 0.3, Cholesterol 0.9, Sodium 221.7, Carbohydrate 6.6, Fiber 2.8, Sugar 2.6, Protein 4
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