PECAN-CRUSTED CHICKEN
With its crispy pecan coating and creamy mustard sauce, this easy-to-prepare chicken can sure perk up a meal. Cayenne pepper puts a little zip into each bite, but I think my husband likes this dish just for the sauce. -Marjorie MacDonald Huntsville, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture. , In a large skillet, cook chicken in a oil for 15-20 minutes or until a thermometer reads 170°. In a small bowl, whisk the sauce ingredients. Serve with chicken.
Nutrition Facts : Calories 464 calories, Fat 33g fat (7g saturated fat), Cholesterol 146mg cholesterol, Sodium 580mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.
PECAN-CRUSTED CHICKEN
Make and share this Pecan-Crusted Chicken recipe from Food.com.
Provided by lvlrs_l3urnside
Categories High Protein
Time 40m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk in a shallow bowl.
- In another shallow bowl, combine the flour, pecans, sesame seeds, pepper, and salt.
- Dip chicken in milk, then coat in the flour mixture.
- In a large nonstick skillet, born chicken in oil on both sides.
- Transfer to a greased 15x10x1 inch baking pan.
- Bake uncovered at 350 for 15 to 20 minutes or until juices run clear.
Nutrition Facts : Calories 372.2, Fat 21.7, SaturatedFat 2.6, Cholesterol 77.7, Sodium 726.5, Carbohydrate 15.6, Fiber 2.2, Sugar 0.6, Protein 28.9
PECAN CRUSTED CHICKEN
This chicken is nice and crunchy with just a tiny little bite from the cayenne. Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Recipe #145067). Cooking time includes the 20-30 minutes chicken dries between breading and cooking. This recipe is from Cuisine at Home magazine.
Provided by SharleneW
Categories Chicken Breast
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Prepare chicken breasts into cutlets, cutting into thirds and gently pounding to an even thickness of 1/2 inch (easier and cleaner if done between two layers of plastic wrap).
- Blend egg whites, cornstarch, and lemon juice with a fork in a wide, shallow dish; set aside.
- Combine bread crumbs, parsley, salt, pepper, zest, pecans, and seasonings in another wide shallow dish.
- Crust chicken breasts by dipping both sides of prepared chicken into egg white mixture. Then applying crumbs to both sides, patting them on as much as possible. Transfer to a cookie rack to air-dry on both sides for 20-30 minutes. (This will set crust so it will stay on chicken and crisp up nicely).
- Sauté chicken in oil in a large, nonstick, ovenproof skillet over medium-high heat for about 3 minutes, or until golden brown and crisp on bottom. Turn carefully with a spatula and transfer the skillet to the oven to finish cooking. This should take about 8 more minutes. Don't overcook, you don't want it to dry out.
PECAN CHICKEN WITH BANANA SALSA
Make and share this Pecan Chicken with Banana Salsa recipe from Food.com.
Provided by kyle martin
Categories Sauces
Time 40m
Yield 6 chicken breasts, 6 serving(s)
Number Of Ingredients 16
Steps:
- -Heatoven to350 degrees.
- Brush chicken with mustard.
- Place flour in small shallow bowl.
- In another small shallow bowl, whisk together egg and milk.
- I another small shallow bowl, stir together bread crumbs and pecans.
- -Dipchicken in flour mixture; shake of excess.
- Dip in egg mixture, dip in bread crumb mixture.
- -Line17*12*1 inch baking sheet with foil.
- Heat oil in large skillet over medium-high heat until hot.
- Cok chicken in batches, if necessary, 3 to 4 minute or until lightly brown, turning once.
- lace on baking sheet, bake 15 to 20 minutes or until no longer pink in center.
- -Meanwhile,in medium bowl, stir together all salsa ingredients.
- Serve chicken topped with salsa.
Nutrition Facts : Calories 521.2, Fat 20.1, SaturatedFat 3.3, Cholesterol 109.4, Sodium 541.2, Carbohydrate 53, Fiber 4.8, Sugar 16, Protein 33.6
More about "pecan crusted chicken with banana salsa recipes"
PECAN CRUSTED CHICKEN {JUICY & TENDER!} - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 176Category Main CourseCuisine AmericanTotal Time 45 mins
PECAN CRUSTED CHICKEN | LOW CARB PECAN CHICKEN …
From twosleevers.com
EASY BAKED PECAN CRUSTED CHICKEN - GRITS AND PINECONES
From gritsandpinecones.com
PECAN CRUSTED CHICKEN | EASY WEEKNIGHT RECIPES
From easyweeknightrecipes.com
PECAN CRUSTED CHICKEN - JO COOKS
From jocooks.com
PECAN CRUSTED CHICKEN - THE SEASONED MOM
From theseasonedmom.com
CALORIES IN PECAN CRUSTED CHICKEN - CALORIE, FAT, CARB, FIBER, AND ...
From recipes.sparkpeople.com
PECAN-CRUSTED CHICKEN RECIPE | HELLOFRESH
From hellofresh.com
LIGHT & EASY KETO PECAN CRUSTED CHICKEN RECIPE - JOYFUL HEALTHY …
From joyfulhealthyeats.com
HONEY MUSTARD PECAN-CRUSTED CHICKEN - COOKING CLASSY
From cookingclassy.com
PECAN CRUSTED CHICKEN WITH HONEY MUSTARD SAUCE – …
From wellplated.com
PECAN CRUSTED- CHICKEN WITH BANANA- SALSA RECIPE
From recipebridge.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #sauces #condiments-etc #fruit #poultry #salsas #nuts #chicken #dietary #low-sodium #low-in-something #meat #4-hours-or-less
You'll also love
Related Search