Pecan And Sesame Seed Crusted Chicken Recipes

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PECAN-CRUSTED CHICKEN



Pecan-Crusted Chicken image

With its crispy pecan coating and creamy mustard sauce, this easy-to-prepare chicken can sure perk up a meal. Cayenne pepper puts a little zip into each bite, but I think my husband likes this dish just for the sauce. -Marjorie MacDonald Huntsville, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

3/4 cup finely chopped pecans
2 tablespoons cornstarch
2 tablespoons minced fresh parsley
3/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1 large egg
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil
MUSTARD SAUCE:
1/2 cup sour cream
2 tablespoons Dijon mustard
1/2 teaspoon sugar
Pinch salt

Steps:

  • In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture. , In a large skillet, cook chicken in a oil for 15-20 minutes or until a thermometer reads 170°. In a small bowl, whisk the sauce ingredients. Serve with chicken.

Nutrition Facts : Calories 464 calories, Fat 33g fat (7g saturated fat), Cholesterol 146mg cholesterol, Sodium 580mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.

SESAME CRUSTED CHICKEN



Sesame Crusted Chicken image

Categories     Chicken     Poultry     Sauté     Kid-Friendly     Quick & Easy     Low/No Sugar     Dinner     Fall     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 6 servings

Number Of Ingredients 5

6 skinless boneless chicken breast halves (1 1/2 lb total)
2 large egg whites
1 1/4 teaspoons salt
1 cup sesame seeds (4 1/2 oz)
1/3 cup vegetable oil

Steps:

  • If chicken breasts are more than 1/2 inch thick, put them between 2 sheets of plastic wrap and gently pound with flat side of a meat pounder or with a rolling pin until 1/2 inch thick.
  • Whisk together egg whites and 1/2 teaspoon salt in a shallow dish until whites are loosened but not foamy. Put sesame seeds in another shallow dish. Pat chicken dry and sprinkle with remaining 3/4 teaspoon salt. Dip chicken, 1 piece at a time, in egg whites, letting excess drip off, then dredge in sesame seeds. Transfer to a wax-paper-lined tray.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Reduce heat to moderate and cook 3 pieces of chicken, turning over once with tongs, until coating is golden and chicken is cooked through, 10 to 12 minutes, then transfer to a plate. Remove any browned sesame seeds from skillet, then cook remaining chicken.

SESAME-PECAN CHICKEN STRIPS



Sesame-Pecan Chicken Strips image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

1/4 cup dijon mustard
1/3 cup peach preserves
1/2 teaspoon chopped fresh thyme
Kosher salt
2 large egg whites
1 cup breadcrumbs (preferably panko)
1/2 cup finely chopped pecans
1/4 cup sesame seeds
1 teaspoon paprika
1 cup vegetable or peanut oil
1 1/4 pounds skinless, boneless chicken breasts, cut into 1-inch-wide strips

Steps:

  • Whisk the mustard, peach preserves, thyme, 1 tablespoon water and a pinch of salt in a small bowl. Beat the egg whites in a large bowl until frothy. Mix the breadcrumbs, pecans, sesame seeds, paprika and 1 teaspoon salt in a medium bowl. Heat the vegetable oil in a large nonstick skillet over medium-high heat. Dip the chicken strips in the egg whites and then roll in the breadcrumb mixture, pressing to help it adhere. Working in batches, cook the chicken until golden brown, about 3 minutes per side. Drain on paper towels. Serve with the peach-mustard sauce.

Nutrition Facts : Calories 528, Fat 29 grams, SaturatedFat 3 grams, Cholesterol 82 milligrams, Sodium 903 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 40 grams

PECAN-CRUSTED CHICKEN



Pecan-Crusted Chicken image

A recipe from my mother-in-law. Tasty and simple...just what I like! You can probably be fine using fat free sour cream, but I never do. This is for sure not a recipe for weight watchers, but I'm sure can be chiseled down some. What can I say, my husband was born and raised on a dairy, and we use real butter and all the other good stuff assoicated with cows...not fat free. (Except for the half and half which I buy for my tea...makes me feel a little bit better)

Provided by Noni Suzanne

Categories     Chicken Breast

Time 1h5m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
8 ounces sour cream
1/2 cup half-and-half, fat free
1 cup all-purpose flour
2 cups pecans, finely chopped
4 tablespoons sesame seeds
2 teaspoons paprika
1 1/2 teaspoons pepper
1 1/2 teaspoons seasoning salt
1/4 teaspoon cayenne pepper
4 tablespoons butter, divided

Steps:

  • Melt 2 tablespoons of the butter in a 9 x 13 baking dish and swish around to coat the dish.
  • Stir together sour cream and half and half and put in a gallon zip loc bag.
  • In another gallon zip loc bag, combine flour, pecans, sesame seeds, paprika, black pepper, cayenne pepper and seasoning salt.
  • Dip chicken in sour cream mixture, then coat in flour mixture.
  • Place coated chicken in baking dish.
  • Melt and drizzle remaining butter (2 T) over chicken.
  • Bake, uncovered, at 350 for approx 45 minutes or until chicken is done.

Nutrition Facts : Calories 938.8, Fat 74, SaturatedFat 21.1, Cholesterol 148.3, Sodium 301.1, Carbohydrate 37.8, Fiber 7.8, Sugar 4.6, Protein 37.4

SESAME-COATED SAUTéED CHICKEN BREASTS



Sesame-Coated Sautéed Chicken Breasts image

Here is a classic recipe from Pierre Franey's "60-Minute Gourmet," one that happens not to take quite that long to cook at all. Sesame was a novel ingredient for him, he wrote in 1981, introduced to him by the cooking of "the late Virginia Lee, one of the finest Chinese chefs I have ever met. She used a lot of sesame oil and sesame paste in her flavorings, both in main courses and sauces such as that which accompanies a Mongolian hot pot." Mr. Franey used sesame seeds as a coating quite a bit after that - on fish fillets, for example - and here adapted the idea to a main course, using whole, skinned, boned chicken breasts. "The dish turned out admirably in texture and flavor," he wrote. Even better, "it is certainly easy to make, involving nothing more than coating the breast halves with the seeds and sauteing them briefly on both sides in butter. There is a final touch, a light 'sauce' made of hazelnut butter to which a dash of lemon juice is added." (By that, Mr. Franey meant butter that is browned until it is hazelnut in color.)

Provided by Pierre Franey

Categories     easy, quick, times classics, main course

Time 1h

Yield 4 servings

Number Of Ingredients 6

8 skinless, boneless chicken breast halves, about 1/4 pounds each, 2 pounds total weight
Salt to taste, if desired
Freshly ground pepper to taste
3/4 cup sesame seeds
7 tablespoons butter, approximately
Juice of half a lemon

Steps:

  • Place each chicken breast half between slices of wax paper or plastic wrap. Pound lightly with a mallet. Sprinkle with salt and pepper.
  • Dredge the pieces on all sides in the sesame seeds.
  • Heat three tablespoons of the butter in a large, heavy skillet and add the breasts in one layer. This may have to be done in two steps, or you may use two skillets. If two skillets are used, double the basic amount of butter. Cook about five minutes on one side. Turn and cook on the second side about five minutes. Then transfer them to a heated serving dish.
  • Heat the four remaining tablespoons of butter in a skillet and add the lemon juice. Swirl the butter around until it is hazelnut brown. Pour this sauce over the chicken breasts and serve hot.

Nutrition Facts : @context http, Calories 370, UnsaturatedFat 17 grams, Carbohydrate 7 grams, Fat 34 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 15 grams, Sodium 204 milligrams, Sugar 0 grams, TransFat 1 gram

PECAN-CRUSTED CHICKEN



Pecan-Crusted Chicken image

Make and share this Pecan-Crusted Chicken recipe from Food.com.

Provided by lvlrs_l3urnside

Categories     High Protein

Time 40m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

1/4 cup milk
1/2 cup all-purpose flour
1/2 cup finely chopped pecans
1 tablespoon sesame seeds
1 1/2 teaspoons pepper
1 teaspoon salt
4 boneless skinless chicken breasts
2 tablespoons canola oil

Steps:

  • Place milk in a shallow bowl.
  • In another shallow bowl, combine the flour, pecans, sesame seeds, pepper, and salt.
  • Dip chicken in milk, then coat in the flour mixture.
  • In a large nonstick skillet, born chicken in oil on both sides.
  • Transfer to a greased 15x10x1 inch baking pan.
  • Bake uncovered at 350 for 15 to 20 minutes or until juices run clear.

Nutrition Facts : Calories 372.2, Fat 21.7, SaturatedFat 2.6, Cholesterol 77.7, Sodium 726.5, Carbohydrate 15.6, Fiber 2.2, Sugar 0.6, Protein 28.9

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