PEANUT BUTTER SMOOTHIE BOWL
The trick to making a smoothie into a bowl is blending until you have a texture closer to soft serve than to a traditional smoothie. For this bowl, I used Greek yogurt, frozen bananas and ice to create a satisfying bowl that will leave you full for hours. If you're in the camp that thinks peanut butter tastes better with a little chocolate, add in a tablespoon or two of cocoa powder and top the bowl off with a generous handful of cacao nibs.
Provided by Food Network
Categories main-dish
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes.
- Pour into individual bowls and sprinkle with toppings of your choice.
Nutrition Facts : Calories 366, Fat 20 grams, Cholesterol 0 milligrams, Sodium 254 milligrams, Carbohydrate 756 grams, Fiber 7 grams, Protein 15 grams, Sugar 20 grams
PEANUT BUTTER-COFFEE SMOOTHIE
There are so many natural ways to boost your energy. This one incorporates coffee. This is a recipe I developed when I was craving something chocolaty and filled with protein. It's not only healthy but it tastes like a milkshake.
Provided by Allrecipes Member
Categories Banana Smoothies
Time 5m
Yield 3
Number Of Ingredients 7
Steps:
- Blend milk, coffee, peanut butter, bananas, strawberries, acai, and cacao together in a blender until it reaches a smoothie consistency.
Nutrition Facts : Calories 414.2 calories, Carbohydrate 57.2 g, Cholesterol 13 mg, Fat 17.4 g, Fiber 9.4 g, Protein 13.8 g, SaturatedFat 6.2 g, Sodium 169.5 mg, Sugar 32.2 g
PEANUT BUTTER SMOOTHIE
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
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10 AWESOME PEANUT BUTTER SMOOTHIES | BLENDTEC BLENDER …
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- Chocolate Peanut Butter Protein Smoothie. Whether you’re trying to lose weight, gain muscle, or even just, you know, stay alive, your body needs protein.
- Peanut Butter Banana Oatmeal Smoothie. Look, we understand. You know that you should always start your day with a nutritious breakfast, but once you’ve hit that snooze button for the fifth time and hauled yourself out of the warmth of your bed, you don’t always have time to prepare a meal on your way out the door.
- Blueberry Peanut Smoothie. It's a common misconception that bananas are the only fruit that should be in a peanut butter protein smoothie, but blueberries are one that shouldn't be forgotten.
- Peanut Butter and Jelly Green Smoothie. According to a 2002 survey, the average American will have eaten 1,500 peanut butter and jelly sandwiches before graduating from high school.
- Peanut Butter Cup Smoothie. Peanut butter cups are one of the most popular treats in the United States. There’s a good chance that you feel a craving for some of those aluminum-wrapped rewards from time to time.
- Peanut Butter Strawberry Smoothie. We tend to keep a list in our heads of what kinds of foods go well with other kinds of foods. Peanut butter, for example, works really well with bananas.
- Peach and Peanut Butter Smoothie. Speaking of unusual peanut butter associations, have you ever tried peanut butter with peaches? If not, you've been missing out.
- Ultimate Banana Peanut Butter Smoothie. This recipe comes to us from Weightlossandtraining.com, and although we’ll leave it to you to decide whether or not this really is the ultimate peanut butter smoothie, we’re willing to go on record as saying that it’s certainly one of our favorites.
- Peanut Butter Shake. Okay, we know this isn’t technically a smoothie but it’s so good, it needed its own spot on the list. Have you ever been in the mood for something sweet but you’re not quite sure if you want to spare the extra calories?
- Basic Peanut Butter Smoothie. Well, we’ve introduced you to some amazing and unique smoothies already, so we’d like to finish off with something more simple.
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