PEANUT BUTTER-CHOCOLATE PROTEIN BARS
You can make your own healthy protein bars with just a few simple ingredients. This peanut butter and chocolate version is perfectly chewy and delicious.
Provided by Food Network Kitchen
Time 2h50m
Yield 16 bars
Number Of Ingredients 6
Steps:
- Preheat the oven to 325 degrees F. Line a 9-inch-square baking pan with foil, leaving a 2-inch overhang on at least 2 sides. Brush with coconut oil.
- Add the dates and peanuts to a food processor and process until finely ground and sticky. Add the cocoa powder, salt and egg whites and process until combined.
- Press the mixture into the prepared pan and bake until the surface has lightened in color and is no longer shiny, about 20 minutes. Let cool for 20 minutes in the pan, then chill in the refrigerator until firm, about 2 hours. Lift out of the pan using the foil and cut into 16 squares. Store in the refrigerator for up to 1 week.
CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS
Make and share this Chocolate Peanut Butter Oatmeal Protein Bars recipe from Food.com.
Provided by Alan J.
Categories Bar Cookie
Time 23m
Yield 12-16 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 350 degrees.
- Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
- Push mixture into a 9x13 baking pan.
- Bake approximately 8-10 minutes, or until mostly dry.
- Let cool, and store in refrigerator. Cut into however many servings you like, based on size.
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