Peanut Butter Banana Oatmeal Recipes

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BANANA-PEANUT BUTTER OATMEAL



Banana-Peanut Butter Oatmeal image

This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.

Provided by Elaine Cheung

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ large banana, cut into chunks
¼ cup skim milk
¼ cup quick-cooking oats
½ tablespoon peanut butter
1 scoop chocolate or vanilla protein powder

Steps:

  • Combine banana and milk in a small blender; blend until smooth.
  • Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
  • Stir in peanut butter and protein powder.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g

PEANUT BUTTER BANANA OATMEAL



Peanut Butter Banana Oatmeal image

The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan

Provided by Taste of Home

Categories     Breakfast

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3 cups fat-free milk or water
1/4 teaspoon salt
1-1/2 cups quick-cooking oats
2 large bananas, sliced
2 tablespoons peanut butter
1/2 teaspoon vanilla extract

Steps:

  • Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.

Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.

EASY PEANUT BUTTER-BANANA OATMEAL



Easy Peanut Butter-Banana Oatmeal image

Great way to perk up plain instant oatmeal for your picky eaters, without using any butter or brown sugar!

Provided by Crysania

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 4

¾ cup water
1 (1 ounce) packet plain instant oatmeal
1 tablespoon crunchy peanut butter
½ banana, sliced

Steps:

  • Combine water and oatmeal in a microwave-safe bowl. Microwave on high for 60 to 75 seconds. Remove from microwave, stir, and let sit for about 30 seconds.
  • Add peanut butter to the hot oatmeal and stir until completely mixed. Top with banana slices.

Nutrition Facts : Calories 254.6 calories, Carbohydrate 36.1 g, Fat 10.1 g, Fiber 5.7 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 158.1 mg, Sugar 9 g

PEANUT BUTTER BANANA OATMEAL RAISIN



Peanut Butter Banana Oatmeal Raisin image

These cookies are a delicious combination of flavors.

Provided by MUFFQUEEN

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 9

1 banana, peeled and mashed
1 cup peanut butter
½ cup white sugar
½ cup packed brown sugar
2 egg whites
2 cups whole wheat flour
1 teaspoon baking soda
1 cup rolled oats
1 cup raisins

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
  • Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When cookies are done, remove from the baking sheet and cool on wire racks.

Nutrition Facts : Calories 223 calories, Carbohydrate 35 g, Fat 7.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 1.6 g, Sodium 145.5 mg, Sugar 18.5 g

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