Peanut Butter Banana Oat Bran Recipes

PEANUT BUTTER BANANA OATMEAL

Peanut Butter Banana Oatmeal image

The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan

Provided by Taste of Home

Categories Breakfast

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 cups fat-free milk or water
1/4 teaspoon salt
1-1/2 cups quick-cooking oats
2 large bananas, sliced
2 tablespoons peanut butter
1/2 teaspoon vanilla extract

Steps:

Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.

Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.

15 WAYS TO COOK WITH OAT BRAN

15 Ways to Cook With Oat Bran image

These oat bran recipes are easy, healthy, and delicious! From muffins to pancakes to cookies, you'll love the unique taste oat bran brings.

Provided by Kristina

Categories Recipe Roundup

Number Of Ingredients 15

Ingredients

Oat Bran Muffins
Lemon Blueberry Oat Bran Muffins
Blueberry Oat Bran Pancakes
Homemade Granola
Oat Bran Banana Bread
Chocolate Peanut Butter Oat Bran
High Protein Oat Bran Bowl
Raisin Oat Bran Muffins
Honey Oat Bran Bread
Oat Bran Muffins
Oat Bran Raisin Cookies
Oat Bran Porridge
No-Bake Energy Bites
Peanut Butter Granola Bars
Double Chocolate Bran Muffins

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep an oat bran recipe in 30 minutes or less!

Nutrition Facts :

PEANUT BUTTER & BANANA OAT BRAN

Peanut Butter & Banana Oat Bran image

The amounts I've listed give this a very subtle peanut butter taste. If you want a stronger flavor, add more peanut butter!

Provided by brokenburner

Categories Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup oat bran (heaping)
1 (1 g) packet Splenda sugar substitute
1 small banana, mashed
1 cup water
1 teaspoon peanut butter

Steps:

Combine the oat bran, Splenda, and banana in a microwave-safe bowl. Add the water and stir to combine.
Microwave for about two minutes, until desired consistency is reached, stopping once or twice to stir.
Stir in the peanut butter and enjoy!

PEANUT BUTTER BANANA OVERNIGHT OATS

Peanut Butter Banana Overnight Oats image

Talk about wholesome and quick! You'll be satisfied right up until lunchtime with these peanut butter banana overnight oats. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1/3 cup old-fashioned oats
1/4 cup mashed ripe banana
3 tablespoons fat-free milk
1 tablespoon honey
1 tablespoon creamy peanut butter, warmed
Sliced ripe banana and honey, optional

Steps:

In a small container or Mason jar, combine oats, banana, milk, honey and peanut butter. Seal; refrigerate overnight. If desired, top with sliced bananas and drizzle with honey.

Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 89mg sodium, Carbohydrate 54g carbohydrate (29g sugars, Fiber 5g fiber), Protein 9g protein.

BANANA-PEANUT BUTTER OATMEAL

Banana-Peanut Butter Oatmeal image

This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.

Provided by Elaine Cheung

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

½ large banana, cut into chunks
¼ cup skim milk
¼ cup quick-cooking oats
½ tablespoon peanut butter
1 scoop chocolate or vanilla protein powder

Steps:

Combine banana and milk in a small blender; blend until smooth.
Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
Stir in peanut butter and protein powder.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g

OAT BRAN WITH PEANUT BUTTER

Oat Bran With Peanut Butter image

A delicious and nutricious breakfast, for those who love oat bran better than the traditional oatmeal breakfast! I always have it when it's a little cold. But I must warn you, the peanut butter is addicting!

Provided by veruskajr

Categories Oatmeal

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 5

Ingredients

3 tablespoons oat bran
3/4 cup skin soymilk
1 teaspoon stevia
1 teaspoon cinnamon
1 teaspoon peanut butter

Steps:

In a microwave safe bowl mix together the oat bran and soy milk.
Microwave it for 1 minute. Stop, stir and add the cinammon and stevia.
Microwave it for another 1.30 minutes, or until you achieve the desired consistency (I like mine a little more dry).
Remove from the microwave, stir and put the peanut butter.
Enjoy!

Nutrition Facts : Calories 180.2, Fat 7.2, SaturatedFat 1.2, Sodium 118.9, Carbohydrate 26.3, Fiber 5.5, Sugar 8.1, Protein 10.5

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