SWEET CHILI GINGER SEARED TUNA
Steps:
- Marinate the tuna fillets overnight in the Sweet Chili Ginger Dipping Sauce. Heat 2 tablespoons of sesame oil in a saute pan and add the udon noodles. Toss to heat through, then add Yuzu Syrup. Toss again, then season to taste with salt and pepper.
- Heat the remaining 4 tablespoons sesame oil until smoking in a separate saute pan. Remove tuna fillets from the marinade and generously season all sides with salt and pepper. Carefully place the fillets into the hot pan. Sear all sides of the fillets, 2 minutes for rare. Remove from the pan.
- To serve, in the center of each plate place some udon noodles. Slice tuna fillets in half, on the bias, and place on udon noodles. Arrange Green Papaya Salad over top of tuna and serve.
- Combine soy sauce, ginger, vinegar, and chili sauce in a blender. Puree until smooth. Slowly add in the sesame oil until sauce is emulsified. Season, to taste, with salt and pepper. Store refrigerated for up to 1 week
- Combine yuzu juice and brown sugar in a non-reactive saucepan; place over high heat and bring to a boil. Reduce to a syrup consistency. Whisk in yuzu chili paste and togerashi. Store refrigerated for up to 1 month.
- Salt and freshly ground black pepper
- Combine ginger ale, water, 1/2 cup lime juice, 2 teaspoons salt in a saucepan. Place over high heat, and bring liquid to a boil. Add green papaya to boiling liquid, and poach for about 8 minutes. Remove papaya from poaching liquid, and set in cooler to chill.
- Combine remaining ingredients in a mixing bowl. Add chilled, poached papaya to ingredients, and mix thoroughly. Season, to taste, with salt and pepper.
TUNA STEAK WITH GARLIC & CHILI
Make and share this Tuna Steak With Garlic & Chili recipe from Food.com.
Provided by English_Rose
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat a griddle pan until smoking hot or preheat the broiler to high then reduce the heat to medium-high.
- In a medium size bowl, whisk the oil with the water until thick and creamy. Whisk in the lemon juice with a few pinches of salt. Stir in the garlic, oregano, capers, chilies and parsley.
- Lightly brush the tuna steaks with the spicy dressing and cook on the preheated griddle pan or under the broiler for 2 minutes on each side.
- To serve, make a diagonal cut in the middle of the tuna steak so you get 2 pieces per portion. Place the pieces, overlapped, in the middle of a serving plate and drizzle over the spicy dressing.
TUNA CHILI
Make and share this Tuna Chili recipe from Food.com.
Provided by Shellbelle
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients, except tuna, in saucepan and simmer for 5 minutes.
- Add tuna and mix until heated through.
- Serve with crackers or over rice.
Nutrition Facts : Calories 32.6, Fat 0.8, SaturatedFat 0.1, Sodium 55, Carbohydrate 6.5, Fiber 2.3, Sugar 2.4, Protein 1.8
ANNIE'S TUNA CHILI
This is Annie's recipe , but it sounds so good I thought I would post it for you to check out for yourself. It has some very interesting ingredients. Check out her site: www.anniesrecipes.com
Provided by Pat Duran
Categories Fish
Time 25m
Number Of Ingredients 9
Steps:
- 1. Heat canola oil in large soup pot on medium heat. Add peppers and onion and sauté for about 5 minutes, just until soft. Stir in remaining ingredients, except the tuna and cook for 10 minutes, stirring occasionally. Stir in tuna creations@ and heat for 1 or 2 minutes more.
TUNA, CAPER & CHILLI SPAGHETTI
Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make
Provided by Anna Glover
Categories Dinner, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Cook the spaghetti for 9-11 mins in a large pan of well-salted water until al dente.
- Heat the oil in a wide frying pan over a very low heat, and gently cook the garlic and chilli to infuse the oil. Remove from the heat if the garlic is turning past light golden, as this will make it bitter.
- Drain the pasta, keeping a cupful of the cooking water, and tip the spaghetti into the frying pan. Toss the pasta in the oil over a low heat, adding a little of the pasta water to emulsify into a sauce that coats the pasta, then fold in the capers, parsley, tuna and some seasoning. Don't stir too vigorously - you want to keep larger chunks of tuna. Toss the rocket and lemon juice through the spaghetti, and serve with extra chilli scattered over, if you like.
Nutrition Facts : Calories 409 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
TUNA CHILI
Make and share this Tuna Chili recipe from Food.com.
Provided by katii
Categories Tuna
Time 25m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 9
Steps:
- Cook tuna with onion, beans, corn, and garlic for 5 minutes.
- Add tomato, pepper, corn, and chili powder; stir.
- Bring to a boil; reduce heat, cover and simmer for 5-10 minutes.
- Season with pepper before serving.
- Enjoy!
Nutrition Facts : Calories 216.7, Fat 5.3, SaturatedFat 1.3, Cholesterol 32.3, Sodium 99.9, Carbohydrate 20.7, Fiber 5, Sugar 4.3, Protein 24.2
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