CHERRY-PEACH SMOOTHIES
Secretly Healthy Cherry-Peach Smoothies have a healthy ingredient nobody will ever guess is in there!
Provided by Iowa Girl Eats
Categories breakfast, drink, kid friendly, light and healthy, smoothie
Yield serves 1
Number Of Ingredients 5
Steps:
- Combine yogurt, cherries, and peach slices in a blender then add 1 - 2 cups baby spinach (this will depend on your preference. I personally cannot taste baby spinach in smoothies, but if you are just starting out I'd add just 1 cup.) Add 1/4 cup milk then blend until very smooth, adding up to an additional 1/4 cup milk if necessary to blend all ingredients.
PEACH CHERRY SMOOTHIES
Make and share this Peach Cherry Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- In blender, combine all ingredients. Cover and blend until smooth.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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