Pea Pod Soup Recipes

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CHILLED PEA POD SOUP RECIPE



Chilled Pea Pod Soup Recipe image

Time 35m

Yield Serves 4.

Number Of Ingredients 11

olive oil
1 small onion, finely minced
2 cloves garlic, finely minced
the pods from 1.2 kg (2.5 pounds) fresh green peas, stems removed, rinsed and drained (no need to thaw them if frozen)
sea salt
2 tablespoons dry white wine
1 liter (4 cups) quality stock, brought to a simmer
freshly grated nutmeg (use a whole nutmeg and a small grater)
freshly ground black pepper
chili pepper sauce, such as Tabasco
a few stems of fresh herbs, such as chervil, cilantro, dill, or chives

Steps:

  • Heat a little olive oil in a cast-iron or soup pot over medium-high heat. Add the onion and garlic and cook until softened, stirring regularly. Add the pea pods, season with salt, and cook for a few minutes, until the liquids have evaporated if the pods were frozen.
  • Deglaze with the white wine, and cook for a minute. Add the hot stock, bring to a simmer, cover, and cook for 25-30 minutes, until the pods are quite soft. Remove from the heat and let cool, uncovered, for 10 minutes.
  • Put on an apron (I mean it; this can get messy). Using a blender or an immersion blender, whiz the soup in short pulses until all the pods are broken down into chunks. They will refuse to turn to a purée; the goal is simply to break their fibers so they'll be easier to strain.
  • Set a food mill (or a fine-mesh strainer) over a medium bowl and ladle a few spoonfuls of the soup into the mill (or strainer). Turn the handle of the mill (or press on the solids in the strainer with the back of a tablespoon) to strain out as much of the liquids as you can. Discard the solids (see note) and repeat with the rest of the soup, still working in batches.
  • Sprinkle the soup with a little nutmeg, stir, taste, and adjust the seasoning. Refrigerate until well chilled. (To speed up the cooling, set the bowl in a larger bowl filled with cold water and a few ice cubes.)
  • Pour the soup into bowls, add freshly ground pepper, a dash of hot sauce, and a stem or two of fresh herbs, and serve with thin, toasted slices of sourdough bread.

PEA POD SOUP



Pea Pod Soup image

Provided by Reformation Acres

Number Of Ingredients 8

1 pound freshly shelled pea pods, chopped
2 Tablespoons butter
1 onion, diced
5 cups chicken stock, warm
salt, pepper, sugar to taste
2 sprigs mint
1/2 cup fresh or frozen peas
crumbled bacon

Steps:

  • Melt the butter in a small skillet and "sweat" the onions on low for about 5 minutes, until they are soft. Add them to the warm stock.
  • Bring the stock to a boil.
  • Add the pea pods & peas, seasoning with salt, pepper, and sugar as desired.
  • Bring the stock to a boil for about 6-8 minutes.
  • Toss in the mint and then run the soup through the blender until it's smooth.
  • Strain to remove the strings. (Running them through the berry screen of a food strainer works beautifully.)
  • Garnish with bacon crumbles for a little something to bite.

FRESH PEA SOUP



Fresh Pea Soup image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
2 cups chopped leeks, white and light green parts (2 leeks)
1 cup chopped yellow onion
4 cups chicken stock, preferably homemade
5 cups freshly shelled peas or 2 (10-ounce) packages frozen peas
2/3 cup chopped fresh mint leaves, loosely packed
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup creme fraiche
1/2 cup freshly chopped chives
Garlic croutons, for serving

Steps:

  • Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until the peas are tender. (Frozen peas will take only 3 minutes.) Off the heat, add the mint, salt, and pepper.
  • *Puree the soup in batches: place 1 cup of soup in a blender, place the lid on top, and puree on low speed. With the blender still running, open the venthole in the lid and slowly add more soup until the blender is three-quarters full. Pour the soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme fraiche and chives and taste for seasoning. Serve hot with garlic croutons.

PEA POD SOUP



Pea Pod Soup image

A delightful puree'd soup that blends well with any dinner. Very healthy, low in fat and cholesterol.

Provided by William Uncle Bill

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 lbs fresh young whole pea pods
4 cups water
4 tablespoons chicken soup base
1 medium onion, sliced
3 sprigs of fresh mint
3 sprigs fresh parsley
2 tablespoons margarine or 2 tablespoons butter
1 1/2 teaspoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon granulated sugar
1/2 cup baby peas, fresh or frozen

Steps:

  • Wash pea pods and pull off the stringy portion on the back side of the pea pod and discard.
  • In a medium size saucepan, add water and bring to boil.
  • Add pea pods, chicken soup base, sliced onion, mint sprigs and parsley sprigs.
  • Bring to boil, reduce heat and simmer covered for 20 minutes.
  • When outer flesh of pea pods are tender, remove from saucepan and rub pea pods through a course sieve.
  • In a frying pan on low heat, melt margarine, stir in flour using a whisk and cook for 1 minute, stirring constantly (DO NOT BURN).
  • Add flour mixture to saucepan and stir well.
  • Add pea pod puree', salt, white pepper, sugar, petite peas and bring just to boil.
  • Remove from heat.
  • Serve soup in bowls and sprinkle with chopped fresh mint leaves.

Nutrition Facts : Calories 180.9, Fat 6.3, SaturatedFat 1.1, Sodium 419, Carbohydrate 24.1, Fiber 7.3, Sugar 11.9, Protein 8.1

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