Pea And Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SNOW PEA AND AVOCADO SLAW



Snow Pea and Avocado Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Thinly slice 10 ounces snow peas lengthwise. Toss with 2 thinly sliced celery ribs (add the leaves, too) and some toasted walnuts. Dress with olive oil and lemon juice, and season with salt and pepper. Gently stir in a thinly sliced avocado and minced chives.

Nutrition Facts : Calories 173 calorie, Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 164 milligrams, Carbohydrate 11 grams, Fiber 5 grams, Protein 4 grams, Sugar 4 grams

PEA AND AVOCADO SALAD



Pea and Avocado Salad image

Simple yet very pretty side dish. Add in options include drained, chopped water chestnuts, peppers (spicy), flavored mayo, or any veggie that will complement it.

Provided by ELA33INE

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

4 avocados, halved lengthwise and pitted
1 lemon, juiced
½ cup cooked small shrimp
½ cup frozen petite peas, thawed
¼ cup black olives, chopped
¼ cup diced sweet onion
¼ cup diced celery
1 dash garlic powder
1 dash onion powder
salt and pepper to taste
¼ cup mayonnaise, or as needed

Steps:

  • Scoop out meat from each avocado half, and cube. Reserve the peels. Place cubes in a bowl. Sprinkle cubes and inside of peels with lemon juice.
  • In the bowl with avocado, gently mix the shrimp, peas, olives, onion, and celery. Season with garlic powder, onion powder, salt and pepper. Fold in enough mayonnaise to evenly moisten all ingredients. Spoon the mixture into the reserved peels, and serve within 1 hour.

Nutrition Facts : Calories 239.5 calories, Carbohydrate 13 g, Cholesterol 18.2 mg, Fat 20.8 g, Fiber 8.2 g, Protein 4.6 g, SaturatedFat 3 g, Sodium 155.1 mg, Sugar 1.1 g

NIGELLA LAWSON PEA, MINT AND AVOCADO SALAD



Nigella Lawson Pea, Mint and Avocado Salad image

Make and share this Nigella Lawson Pea, Mint and Avocado Salad recipe from Food.com.

Provided by Kylie24

Categories     Turkey Breasts

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

9 tablespoons extra virgin olive oil
1 1/2 tablespoons white wine vinegar
1 pinch caster sugar
1 bunch mint
1 1/2 kg peas, in pod (approx. 500g podded weight)
assorted salad leaves
2 heads chicory lettuce
3 ripe avocados

Steps:

  • First make the dressing: put the oil and vinegar and a pinch of sugar into a large bowl and then put in a decent handful of chopped mint.
  • Stir well so all is amalgamated.
  • Cook the podded peas for a short time in salted boiling water, just so they are ready, but not soft.
  • Taste after 2 minutes and then keep tasting.
  • Pour peas in colander and then straight away into the bowl of dressing and let steep for an hour or up to a day.
  • Just before serving, stir in about a packetful of mixed salad, the chicory which has been separated into it leaves and the avocado, which should be cut into bite size chunky slices.
  • You may need to drizzle a bit more oil after tossing.
  • serve this on a big plate.
  • Sprinkle with more mint.

QUINOA, PEA & AVOCADO SALAD



Quinoa, pea & avocado salad image

This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread

Provided by Miriam Nice

Categories     Side dish

Time 20m

Number Of Ingredients 8

100g frozen peas
juice 1 lemon
2 tbsp olive oil
½ small pack mint , leaves only, chopped
½ small pack chives , snipped
250g pack ready-to-eat red & white quinoa mix (we used Merchant Gourmet)
1 avocado , stoned, peeled and chopped into chunks
75g bag pea shoots

Steps:

  • Put the peas in a large heatproof bowl, pour over just-boiled water, then set aside.
  • Pour the lemon juice into a small bowl and whisk in some seasoning. Keep whisking as you slowly add the olive oil, followed by the mint and chives.
  • Drain the peas and tip into a large serving dish. Stir in the quinoa, breaking up any clumps. Pour over the dressing, then fold in the avocado and pea shoots. Serve immediately.

Nutrition Facts : Calories 275 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 2 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium

BLACK-EYED PEA SALAD WITH AVOCADO AND JALAPENO



Black-Eyed Pea Salad with Avocado and Jalapeno image

"I've had a lot of compliments and requests for this recipe over the years. My husband loves it, and it's especially great on hot days. The salad dressing keeps the avocado from turning dark, even if you have leftovers-which doesn't happen often!" A fun alternative to pasta or potato salad. -Nancy Cariker, Bakersfield, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 large tomato, diced
1 medium ripe avocado, peeled and diced
1/3 cup chopped green pepper
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1/3 cup Italian salad dressing

Steps:

  • In a large serving bowl, combine all the ingredients; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 237 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 7g fiber), Protein 7g protein.

ASPARAGUS, SNAP PEA AND AVOCADO SALAD



Asparagus, Snap Pea and Avocado Salad image

Make and share this Asparagus, Snap Pea and Avocado Salad recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

coarse salt
pepper
1 lb asparagus, ends trimmed and cut into 2-inch wedges
1 lb sugar snap pea, strings removed
1 lb bow tie pasta (farfalle)
4 tablespoons butter
2 garlic cloves, minced
1 ripe avocado, halved, pitted, peeled and cut into 1/2-inch chunks
1/2 cup fresh parsley or 1/2 cup fresh basil
1/2 cup shredded parmesan cheese or 1/2 cup pecorino cheese, plus more for serving, if desired

Steps:

  • In a large pot of boiling salted water, cook asparagus until bright green, about 2 minutes. Add snap peas; cook 30 seconds. With a slotted spoon or a small sieve, scoop out vegetables; transfer to a bowl.
  • Return water to a boil; add pasta and cook until al dente, according to package directions. Drain; reserving 1 cup pasta water; set pasta aside in colander.
  • In pasta pot, melt 2 tablespoons butter over medium heat. Add asparagus, snap peas and garlic; season with salt and pepper. Cook, tossing until vegetables are crisp-tender; about 2 minutes. Add remaining 2 tablespoons butter, cooked pasta, avocado, herbs, cheese, and reserved pasta water. Toss to combine; season with salt and pepper. Serve topped with additional cheese; if desired.

Nutrition Facts : Calories 497.2, Fat 18.8, SaturatedFat 8, Cholesterol 91.5, Sodium 214.1, Carbohydrate 67.4, Fiber 9.2, Sugar 3.9, Protein 18.3

PEAR AND AVOCADO SALAD



Pear and Avocado Salad image

This is a unique and interesting combination of pears and avocados that I ran across while looking for salad recipes in my cookbook collection. I made it and was surprised by the resulting tangy sweet salad that blended flavors very well.

Provided by Pepper Monkey

Categories     Pears

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

4 small bartlett pears
2 teaspoons lemon juice
2 ripe avocados
8 ounces watercress
2 ounces arugula
2 teaspoons pecans or 2 teaspoons almonds
4 ounces Roquefort cheese
3 teaspoons balsamic vinegar
2 tablespoons extra virgin olive oil
2 tablespoons walnut oil or 2 tablespoons almond oil
1 teaspoon Dijon mustard or 1 teaspoon brown mustard
1/2 teaspoon light brown sugar
1 tablespoon fresh parsley, chopped finely
salt and pepper

Steps:

  • Halve and core the pears.
  • Slice them thinly and brush with lemon juice to stop discoloration.
  • Cut the avocados in half, remove the pits and peel them.
  • Carefully cut each half into five slices.
  • Also brush with lemon juice to prevent discoloration.
  • Place watercress and arugala on plates to be served and arrange pears and avocados on top.
  • Sprinkle chopped nuts on top.
  • For the dressing combine all dressing ingredients in a jar and shake.
  • Spoon dressing on top and crumble the cheese on top of it all.
  • Serve immediately.

More about "pea and avocado salad recipes"

PEA SALAD WITH AVOCADO RECIPE | DELICIOUS. MAGAZINE
pea-salad-with-avocado-recipe-delicious-magazine image
Web 2010-03-31 Method. Blanch the peas and sugar snaps in a pan of salted boiling water for 1 minute. Drain, refresh in cold water, then drain again. …
From deliciousmagazine.co.uk
5/5 (3)
Total Time 15 mins
Category Healthy Family Meals
Calories 181 per serving
  • Blanch the peas and sugar snaps in a pan of salted boiling water for 1 minute. Drain, refresh in cold water, then drain again.
  • Scatter the lettuce leaves on a large platter. Top with both types of peas, the avocado, pumpkin seeds and Parmesan shavings.
  • For the dressing, whisk all the ingredients together until they have emulsified. Pour over the salad and toss together before serving.
See details


AVOCADO & PEA SALAD | SALAD RECIPES | TESCO REAL FOOD
avocado-pea-salad-salad-recipes-tesco-real-food image
Web 2017-01-03 To make the dressing, heat the cumin in a dry frying pan for 30 secs, then stir in the olive oil, vinegar, honey, lemon zest and 1 tbsp …
From realfood.tesco.com
Cuisine Global
Total Time 10 mins
Category Side Dish, Lunch
Calories 171 per serving
See details


AVOCADO, PEA AND COURGETTE SALAD | LUNCH RECIPES
avocado-pea-and-courgette-salad-lunch image
Web 2018-07-28 2 or 3 ripe avocados. juice of 2 lemons. 300g peas (if fresh, blanch; if frozen, just thaw) 200g courgettes, ribboned lengthways. 3tbsp extra virgin olive oil. 2tbsp fresh mint sprigs. Jane Curran. Jane Curran is …
From womanandhome.com
See details


PEA, ASPARAGUS & AVOCADO SALAD WITH BURRATA - FOOD52
pea-asparagus-avocado-salad-with-burrata-food52 image
Web 2021-04-22 Directions. To make the dressing: In a blender, add the olive oil, lemon juice, yogurt, avocado, poppy seeds, mint leaves, and salt (add the jalapeño, if you like a little kick). Blend until smooth, scraping down …
From food52.com
See details


AVOCADO AND PEA SALAD - HOME COOKING ADVENTURE
Web 2013-08-30 Avocado and Pea Salad. Avocado and pea salad is one of the recipes …
From homecookingadventure.com
Reviews 4
Category Appetizer, Breakfast, Side Dish, Snack
Cuisine American
Total Time 10 mins
See details


20 SALAD RECIPES WITHOUT LETTUCE - MSN.COM
Web 3 hours ago Savory Rubbed Roast Chicken. In general, procedures for roasting meat …
From msn.com
See details


SNAP PEAS AND AVOCADO SALAD - MAYURI'S JIKONI
Web 2021-03-07 After about 2-3 minutes remove the lid. The snap peas should be crunchy …
From mayuris-jikoni.com
See details


PEA AND AVOCADO SALAD RECIPE | COOKTHISMEAL.COM
Web The best Pea and Avocado Salad! (239.5 kcal, 13 carbs) Ingredients: 4 avocados, …
From cookthismeal.com
See details


PULLED BEEF-TACO SALAD WITH AVOCADO-LIME DRESSING | RECIPE
Web Prepare the Meat. Place the kalichel in a pan. Pour sauce over it, cover tightly, and bake …
From kosher.com
See details


PEA, ASPARAGUS AND AVOCADO LEMON SALAD - HEALTHY FOOD GUIDE
Web Instructions. 1 Place peas in a heatproof bowl and pour enough boiling water over just to …
From healthyfood.com
See details


10 BEST AVOCADO CHICKPEA SALAD RECIPES | YUMMLY
Web 2022-11-15 Romanesco & Chickpea Salad Love and Lemons. smoked salmon, lemon …
From yummly.com
See details


PEA, SUNDRIED TOMATO & AVOCADO PASTA SALAD RECIPE (SERVES 2) • 2 ...
Web TikTok video from theharvestplate (@theharvestplate): "Pea, Sundried Tomato & …
From tiktok.com
See details


SPINACH, AVOCADO AND PEA SALAD - RECIPE DETAILS
Web A light salad that's perfect with pasta or rice. Ingredients. 1 cup cubed avocado; 1 bunch …
From fatsecret.com
See details


CRISPY PHEASANT CUTLET WITH PURPLE HULL PEA SALAD | WILD + WHOLE
Web 2022-11-30 2 cups fresh purple hull peas, frozen* ¾ cup olive oil; ¼ cup fresh squeezed …
From themeateater.com
See details


A YUMMY, HEALTHY RECIPE: SWEET PEA AND AVOCADO SALAD
Web 2014-03-26 In a large bowl, combine Zen Blend, peas, onion and avocado; set aside. …
From glamour.com
See details


GREEN BEAN, SNOW PEA, RICE AND AVOCADO SALAD | GI FOUNDATION
Web In a large bowl toss cooked rice, green beans, snow peas, pistachios, walnuts, dill, mint, …
From gisymbol.com
See details


PEA AND AVOCADO SALAD RECIPE | ALLRECIPES
Web Avocado is tossed with peas, tiny shrimp, olives, onions, and seasonings, then served in …
From stage.element.allrecipes.com
See details


Related Search