Paul Prudhommes Bronzed Catfish Recipes
PAUL PRUDHOMME'S BRONZED CATFISH
Make and share this Paul Prudhomme's Bronzed Catfish recipe from Food.com.
Provided by TXOLDHAM
Categories Catfish
Time 13m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the seasonings Place catfish in a bowl and sprinle seasoning over fish. Pour melted butter and lemon juice over fish and stir until fish are coated well.
- Preheat a heavy skillet, preferably non-stick,over high heat about 4 minutes.
- Place fillets, curbed side down in the skillet and cook 2 minutes. Turn and cook another minute. Turn one final time and cook until fish is cook throughout.
Nutrition Facts : Calories 271, Fat 18, SaturatedFat 6.5, Cholesterol 90, Sodium 706.9, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 25
BRONZED CATFISH WITH CRABMEAT SAUCE
Received via email - use 4 1/4 pound fillets for this one. I plan to substitute our own flounder & blue crabs this summer.
Provided by Busters friend
Categories Catfish
Time 35m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Melt butter in pot on medium heat. Add onion, celery and red pepper and sauté for 5 minutes or until softened. Stir in garlic and paprika. Cook 1 minute. Stir in hot pepper sauce, mustard and whipping cream. Bring to simmerand simmer 1 minute. Add crabmeat. Heat until warmed through. Season well with salt and pepper. Stir in parsley.
- Mix together flour, pepper, paprika, oregano, thyme, salt and cayenne on a plate. Season catfish with salt and pepper then dredge the catfish in the flour mixture.
- Heat oil in skillet on medium-high heat. Add catfish and fry until golden about 3 minutes per side. Place on individual serving plates and top with crabmeat sauce.
Nutrition Facts : Calories 567.8, Fat 43.9, SaturatedFat 20.4, Cholesterol 173.8, Sodium 639.9, Carbohydrate 12.6, Fiber 1.8, Sugar 2.1, Protein 30.9
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